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Nature Guided Meditations
Nature Guided Meditations
23 episodes
8 months ago
Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Mental Health
Religion & Spirituality,
Spirituality,
Health & Fitness
RSS
All content for Nature Guided Meditations is the property of Nature Guided Meditations and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
Show more...
Mental Health
Religion & Spirituality,
Spirituality,
Health & Fitness
Episodes (20/23)
Nature Guided Meditations
Night Sky in a Grassland
In this episode you are invited to walk through a peaceful and starry night on the open prairie. You will have the opportunity to relax and feel a sense of connection and acceptance. 
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3 years ago
14 minutes 6 seconds

Nature Guided Meditations
Sleep
This episode is to help you relax and drift to sleep. 
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4 years ago
13 minutes

Nature Guided Meditations
Do Nothing Moment in a Rainstorm
Let yourself relax deeply, nestled safely beneath a tree as rain tumbles down around you. 
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4 years ago
12 minutes 36 seconds

Nature Guided Meditations
Sunrise - Morning Greeting
This mediation can be used as a morning greeting. Use it it to greet the Sun, relax, and prepare for your day. 
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4 years ago
7 minutes 53 seconds

Nature Guided Meditations
Autumn Valley
Experience a beautiful fall valley transition from summer to winter, and let go of the things in your life no longer serving you. 
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4 years ago
16 minutes 12 seconds

Nature Guided Meditations
Painted Sunset
Experience a beautiful sunset transition to a star filled night and give yourself a break from anxiety.
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5 years ago
16 minutes 51 seconds

Nature Guided Meditations
Summer to Autumn
Experience yourself as a forest transitioning from summer to fall. Let go of stress in your life and enjoy deep relaxation. 
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5 years ago
17 minutes 38 seconds

Nature Guided Meditations
Rainstorm
Experience yourself as water becoming a thunderstorm. Invite release of stress and tension and give your self permission to feel and let wash away grief held inside.    https://www.patreon.com/natureguidedmeditations
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5 years ago
17 minutes 7 seconds

Nature Guided Meditations
Waterfall
Invite the release of fear and anxiety in your life as you walk through a spring time valley and sit beside a waterfall.   https://www.patreon.com/natureguidedmeditations
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5 years ago
17 minutes 57 seconds

Nature Guided Meditations
The Fox
Explore a night time forest as a red fox. Invite playfulness and creativity into your life.    https://www.patreon.com/natureguidedmeditations
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5 years ago
13 minutes 57 seconds

Nature Guided Meditations
Winter to Spring
Experience your self as a forest transitioning from winter to spring. Invite new life and new growth into your own life.    https://www.patreon.com/natureguidedmeditations
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5 years ago
14 minutes 12 seconds

Nature Guided Meditations
From Acorn to Tree
Experience yourself as an acorn growing from seed to tree. Embrace the excitement of new growth and spring!   https://www.patreon.com/natureguidedmeditations
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5 years ago
14 minutes

Nature Guided Meditations
A Sit Beside the Cattails
Rest beside a pond, surrounded by cattails, while little tadpoles and water striders dart about. Invite a sense of confidence and gracefulness into your life.    https://www.patreon.com/natureguidedmeditations
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5 years ago
12 minutes 10 seconds

Nature Guided Meditations
Deep Winter
Experience yourself as the season of Winter. Enjoy the deep quiet and peace of snow blanketed forest, and invite deep relaxation into your life.    https://www.patreon.com/natureguidedmeditations
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5 years ago
15 minutes 1 second

Nature Guided Meditations
The Owl
 Glide through a cold winter night sky as an owl, and invite clarity and awareness around your goals into your life.      https://www.patreon.com/natureguidedmeditations
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5 years ago
15 minutes 18 seconds

Nature Guided Meditations
The Beach
Find deep relaxation and contemplation on a secluded beach. Enjoy the mix of crashing waves, salty air, and sand. Release stored tension and anxiety.     https://www.patreon.com/natureguidedmeditations
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5 years ago
15 minutes 8 seconds

Nature Guided Meditations
A Walk Through Winter Woods
Enjoy the journey through a snowy forest to find clarity and understanding. Breath deeply and relax.   https://www.patreon.com/natureguidedmeditations
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5 years ago
14 minutes 25 seconds

Nature Guided Meditations
Honey Bee
Find focus, inspiration, and a sense of purpose, while experiencing yourself as a honey bee.     https://www.patreon.com/natureguidedmeditations
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5 years ago
13 minutes 5 seconds

Nature Guided Meditations
Great Tree
Journey down through the layers of the Earth as the roots of a great tree to draw up sense of inspiration and wellbeing.   https://www.patreon.com/natureguidedmeditations
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5 years ago
16 minutes 47 seconds

Nature Guided Meditations
Bear (Winter Solstice)
Experience yourself as a bear returning to its den for deep relaxation and rest.   https://www.patreon.com/natureguidedmeditations
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5 years ago
12 minutes 46 seconds

Nature Guided Meditations
Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.