In this week's episode I GO DEEP on how to tell if you're ready to get back out there after being in a toxic relationship of any kind!
BUT before I jump into the nitty gritty, I keep it real with what is coming up for me in my own personal life.
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In this week's episode I keep it real by sharing about a little emotional melt down I had - yes, trauma practitioners are humans too! We are in the healing journey WITH you.
Then we jump into some questions submitted by my IG audience:
1. How can you tell if they're a narc?
2. Panic attacks came back after narc relationship?
3. How do you feel your fear & leave the narc anyway?
4. Have you had a narcissistic therapist?
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This week on Narc Navigators I catch you up on the shenanigans that happened over my birthday weekend with friends, boyfriend, & even wedding festivities!
Then we jump into the topic of Trauma Bonds. What are they? How are they created? How can you leave & start healing?
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In this weeks episode, I touch on quick note about Love Is Blind season 6 finale. Did you watch it? I'm looking forward to the reunion to see what's taken place over the last year between the cast!
And then I dig into a question I got from a follower on Instagram: Why do the remnants of the narcissist still overpower me?
Ooof - Do you feel that question too? I unpack it ALL in this weeks episode!
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Season 6 of Netflix's Love Is Blind is the most toxic season we have seen yet! In this episode of Narcissist Navigators, I call out the red flag behaviors I have seen so far to educate you on how to spot these behaviors in real life so that you're protected & don't fall for the BS!
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