In this episode of 'Mystic Soul Unveiled', host Cathy Arbeiter discusses the importance of nervous system regulation and the neuroscience behind it. She provides a detailed explanation of how the brain and the nervous system work to protect the body, how trauma responses work, and the importance of understanding one's trauma responses. She also shares her life events and her journey towards self-healing through techniques such as Quantum Healing Hypnotherapy and Reiki, emphasizing how she transformed her life by not relying on antidepressant or anti-anxiety medications. Kathy also talks about understanding the impact of what is put into one’s body, including food, music, and social interactions, and the importance of grounding techniques, like mindfulness and deep breathing, for nervous system regulation. She details meeting basic hierarchy needs, shifting the mindset to a positive outlook, understanding responses to various situations, and prioritizing self-care.
00:00 Introduction and Personal Journey
02:43 Understanding the Nervous System
03:32 Recognizing Trauma Responses
04:22 The Power of Self-Correction
07:12 Personal Experiences and Coping Mechanisms
09:19 The Importance of Body Awareness
11:09 The Role of Music and Relationships
14:15 The Impact of Food and Lifestyle Choices
19:45 The Importance of Self-Authority and Self-Care
22:23 The Role of Mindset in Healing
22:54 Exploring Different Healing Modalities
33:42 Understanding the Hierarchy of Needs
39:40 Conclusion and Final Thoughts
You can donate to Jordans Mission here https://www.paypal.com/pools/c/91H0V0eYPi or by donating items to her store Repurpose Consignment located at 1238 Commercial Park Drive, Metropolis, Illinois
You can also book her cleaning services by contacting her here Heaven Scent Cleaning (1) Facebook 1. Introduction: [00:00]
- Welcome to another episode of Mystic Soul Unveiled where Cathy introduces her guest, Jordan Cooper.
2. Meeting Jordan Cooper: [00:40]
- Cathy recalls her first meeting with Jordan and references the story of their meeting.
3. Jordan’s Cleaning Business and Mental Health Advocacy: [02:55]
- Jordan shares how her cleaning business helps people struggling with mental health issues by clearing their living spaces.
4. The Importance of Clear Spaces for Mental Health: [04:10]
- Discussion about the role of clear spaces in mental health; focus on energy pullers and environmental vibrations.
5. Jordan’s Consignment Store Mission: [05:45]
- Information about Jordan’s consignment store which aims to help community members.
6. Jordan's Personal Struggle and Recovery from Addiction: [10:35]
- A personal account of Jordan’s struggle and recovery from addiction.
7. The Turning Point in Jordan’s Live: [20:12]
- An account of Jordan’s spiritual awakening and transformation, highlighting the power of self-forgiveness and love.
8. The Importance of Feeling Your Emotions and the Role of Relationships: [34:50]
- Advice from Jordan about acknowledging and processing emotions towards a healthier life. The key role of supportive relationships is also discussed.
9. Heaven Scent Maids and Repurpose Consignment: [42:25]
- Jordan speaks about her cleaning business, Heaven Scent Maids and her consignment store, Repurpose Consignment, both offering practical support to those in need.
10. Conclusion: [46:12]
- Wrapping up the episode with thoughts on self-care, protecting one's peace and finding meaning in one's journey.
The aim throughout this episode of Mystic Soul Unveiled is to share inspirational stories and provide practical support to those in need. Your takeaway - You are loved, you are worthy, and you can create a fulfilling life.
In this episode of Mystic Soul Unveiled, the host, Cathy Arbeiter explores the philosophy of change through the lens of spirituality and personal growth. She discloses her experiences with change and shares her meditation exercises for self-improvement. Cathy also discusses ideas on feelings, mental health and subconscious beliefs which shape one's life. Through her personal anecdotes and hardship experiences, she advocates for the importance of accepting one's journey, embracing feelings, and allowing them to prompt necessary changes. She further underlines the significance of intentionality, decision-making, embracing abundance, forgiveness and taking small steps for profound impacts.
00:00 Introduction and Welcome
00:11 Oracle Card Reading and Interpretation
03:19 Personal Transformation and Overcoming Challenges
06:21 Dealing with Loss and Grief
11:27 The Power of Choice and Decision Making
14:47 Story of Personal Growth and Change
23:56 The Importance of Feeling Your Feelings
28:28 Visualizing Your Future Self
38:50 Embracing Change and Moving Forward
47:50 Conclusion and Final Thoughts
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In this episode of Mystic Soul Unveiled, the host, Cathy, is joined by Sarah Sparks, a former government employee turned businesswoman, best-selling author, and spiritual mentor. Sarah discusses her journey from being in denial about her spiritual gifts to embracing them, resulting in her nationally ranked podcast and best-selling book '144 Wealth Codes to Unlock the Abundance Within'. The episode covers the topic of understanding one's divine plan and listening to divine guidance. Sarah also introduces the concept of 'wealth codes', specific energy spots on the body, and how unlocking them aids in personal growth and abundance. She further shares the importance of self-trust, taking strategic steps, appreciating the process and aiming for simplicity while releasing limiting beliefs.
00:00 Introduction and Guest Introduction
00:23 Sarah Sparks' Journey and Achievements
02:28 Understanding Energy and Emotion
03:33 Dealing with Emotional Struggles
05:55 The Concept of Wealth Codes
07:36 The Process of Unlocking Wealth Codes
12:34 Practical Examples of Wealth Codes
20:04 Discussion on Wealth Consciousness
28:31 How to Use the 144 Wealth Codes
33:57 The Power of Processing and Releasing
34:16 Trust in the Divine and Wealth Within
34:43 The Journey of Trust and Change
36:17 The Power of Simplicity in Spiritual Connection
37:10 The Divine Plan and Trusting the Process
37:59 The Power of Pause and Channeling
38:47 The Journey of Following Divine Guidance
39:22 The Power of Oneness and Divine Plan
40:39 The Journey of Trusting Your Inner Knowing
41:02 Understanding Your Divine Plan
42:50 The Power of Intention and Manifestation
42:55 The Journey of Overcoming Fear and Embracing Change
44:15 The Power of Belief and Divine Plan
45:44 The Journey of Self-Discovery and Divine Connection
48:43 The Power of Intentional Living and Manifestation
52:52 The Journey of Overcoming Limiting Beliefs
57:55 The Power of Divine Guidance and Self-Realization
01:00:48 The Journey of Personal Development and Manifestation
01:01:22 The Power of Listening to Divine Guidance
01:04:15 The Journey of Self-Love and Manifestation
01:04:42 Conclusion: Embracing Your Divine Plan
You can find Sara at
Instagram: https://www.instagram.com/thesarahsparks LinkedIn: https://www.linkedin.com/in/thesarahsparks/ Facebook: https://www.facebook.com/thesarahsparks YouTube: https://www.youtube.com/@thesarahsparks Books: 144 Wealth Codes to Unlock the Abundance Within - https://a.co/d/4RAOM8F Hateful to Grateful - http://bit.ly/HatefultoGrateful Sacred Medicine - https://amzn.to/3PinWMS
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In this powerful episode of Mystic Soul Unveiled, prominent somatic facilitator Amanda Alchemy shares her personal journey of self-healing, including overcoming childhood trauma and personal struggles. Her path ultimately led her to powerful modalities of healing like plant medicine, particularly ayahuasca, and sacred sexuality. Amanda highlights the transformative power of ayahuasca, providing a detailed account of what the experience involves and the profound healing and revelations it offers. Also, she discusses how surrendering, acceptance, and presence in the present moment contributes to healing and growth. Amanda also dives deep into the topic of sacred sexuality and the importance of addressing past traumas to embrace pleasure and intimacy fully. Throughout the conversation, she offers guidance on how individuals can start the journey of self-discovery, healing, and empowerment, illuminating her teachings with rich personal anecdotes and insightful wisdom.
00:03 Introduction and Guest Bio
01:05 Amanda's Journey to Healing and Empowerment
04:01 The Power of Surrender and Trust
05:35 Amanda's Approach to Life and Challenges
10:55 Amanda's Experience with Plant Medicine
12:16 Understanding Ayahuasca and Its Effects
17:54 The Role of Ayahuasca in Healing and Transformation
24:07 The Importance of Reprogramming and Self-Worth
26:07 Ayahuasca's Impact Beyond the Mind
28:04 The Importance of Integration After Ayahuasca Ceremony
28:59 My First Experience with Psychedelic Medicine
29:36 The Importance of Integration in Psychedelic Healing
30:30 The Impact of Psychedelics on Daily Life
30:57 Tips for Integrating Psychedelic Experiences
31:38 The Long-Term Effects of Ayahuasca
32:21 Practices for Post-Ayahuasca Integration
35:00 The Power of Plant-Based Healing
35:51 The Role of Ayahuasca in Connecting with Nature
36:50 Understanding the Spirit of Ayahuasca
38:58 Personal Experiences with Ayahuasca
46:04 The Art of Surrender and Non-Resistance
48:43 The Journey of Healing Sexual Trauma
51:51 Exploring Sacred Sexuality
01:02:13 Current Projects and How to Connect
01:04:46 Closing Thoughts and Blessings
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You can find Amanda Alchemy
Website www.amanda-alchemy.com
In this episode of Mystic Soul Unveiled, the host invites former classmate Ashley Weber, an animal intuitive communicator and expert in self-love, shadow work, and inner child healing. They discuss the concept of shadow work, highlighting its importance in understanding and embracing our dark side as equally part of ourselves. They reveal how interacting with this aspect through techniques like mirror work, journaling, and meditation can lead to revelations about personal behaviors, habits, and traumas, which can be worked on for personal growth and wellness. It's underscored that shadow work is a gradual process that requires self-forgiveness, acceptance, and a change of perspective to ultimately achieve self-love. The episode concludes by touching on the impact of ancestral influence on individual behaviors and traits, and the aspect of breaking this cycle for self and future generations, indicating that shadow work is multidimensional.
00:00 Introduction and Guest Introduction
01:23 Exploring Toe Reading
03:54 Transitioning to Shadow Work
04:07 Understanding Shadow Work
05:03 Practical Approaches to Shadow Work
06:06 Personal Experiences with Shadow Work
07:53 Examples of Shadow Work in Action
09:35 The Role of Self-Love in Shadow Work
09:57 Overcoming Self-Sabotage
10:20 The Impact of Childhood Experiences on Shadow Work
11:31 Addressing Jealousy through Shadow Work
15:52 The Power of Community in Shadow Work
19:43 Different Tools for Shadow Work
25:40 The Role of Forgiveness in Shadow Work
31:23 Mirror Work as a Shadow Work Technique
39:39 Dealing with Loss and Embracing Spirituality
40:20 Understanding Self-Love Through Loss
41:05 Connecting with Loved Ones and Healing
41:45 Learning to Accept Love and Affection
45:34 Overcoming Self-Sabotage and Embracing Self-Worth
49:38 Understanding the Impact of Childhood Experiences
51:07 Understanding the Connection Between Love and Money
52:24 Breaking Generational Curses and Embracing Change
56:35 Overcoming Financial Struggles and Investing in Self
59:00 Embracing Opportunities for Growth and Expansion
01:04:56 Understanding the Importance of Shadow Work
01:07:36 The Power of Self-Love and Reparenting
01:10:20 Offerings and Services for Healing and Growth
01:14:22 Conclusion: The Importance of Shadow Work in Personal Growth
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Find Ashley Weber- SoulScapes Wellness
In this episode of Mystic Soul Unveiled, the host interviews a Colorado-based energy healer and spiritual mentor, Krissie. During the podcast, she shares her journey of spiritual discovery, from delving into philosophy and religion classes to the first time she saw an aura. Throughout their conversation, Krissie opens up about her deep connection with nature, her interest in using crystals for healing practitioner, and shares her perspective on working with guides and galactic beings. Krissie also shares her personal journey from being part of the church to moving towards a spiritual path of exploring different healing modalities and intuitive life coaching. At the time of the podcast, Krissie is also pursuing a crystal healing certificate to further expand her skills.
00:56 Introduction and Meeting Krissie
02:29 Krissie's Bio and Her Journey
03:47 Krissie's Start in Energy Work
06:33 Overcoming Fear and Channeling
10:38 The Importance of Community
14:48 Opening Up to Your Gifts
20:43 Working with Galactic Beings
27:29 Questioning Beliefs and Spiritual Awakening
29:16 Transformative Experiences with Metatron and Anubis
32:03 The Power of Surrender and Letting Go
34:30 Advice for Beginners in Spiritual Exploration
40:48 The Impact of Beliefs and Overcoming Limitations
46:46 The Magic of Crystals and Their Healing Power
52:52 Booking a Session and Final Thoughts
54:11 Conclusion and Invitation for Further Discussion
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You can find Krissie here
Creating a Personal Sanctuary and Alter: Understanding Energy and Manifesting Beneficial Change
In episode six of Mystic Soul Unveiled, the host planned to discuss environmental vibrations but ultimately focuses on the creation of a personal sanctuary and altar in one’s home as a means of improving energy and manifesting beneficial changes. The host suggests that items such as candles, crystals, written prayers, and manifestations be included in this personal space and that each item can be individually purposed or 'programmed' for specific intentions like love or courage. The host also recommends incorporating representations of the four elements. In addition to setting up a sanctuary, the host advises listeners to remove 'energy pullers,' or items invoking nagging thoughts, from their surroundings to promote a peaceful environment. The host concludes by requesting listener engagement through sharing images and experiences related to their own personal altars and sanctuaries.
00:01 Introduction and Welcome
00:42 The Original Plan: Environmental Vibration
01:27 The Art of Channeling
02:13 Creating an Altar: The Unexpected Topic
02:27 Choosing Your Sanctuary
03:03 Creating an Altar in the Bathroom
04:59 The Importance of Intention and Goodwill
05:32 Creating an Altar in Other Spaces
07:35 The Significance of Elements in Your Altar
08:02 Learning and Adapting: Making the Altar Your Own
12:39 Dealing with Energy Pullers
17:41 Calling in Directional Archangels and Guides
18:56 Future Plans: Guided Meditations
19:57 Final Thoughts and Homework
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Host Cathy Arbeiter in conversation with spiritual guide and mentor Hollie Renea, explores the journey of self-discovery, healing, and spiritual empowerment. Discussion topics include the transformation in one's spiritual awakening, the importance of having an open mind, and the significant role mentors play in spiritual growth. The conversation delves into Hollie's personal journey of spiritual awakening, the services her business 'Home for the Healer' provides, and her approach to connecting with spiritual guides. They also talk about the important strategies to transcend limitations, heal wounds, and live a life aligned with one's highest pleasure and purpose.
00:01 Introduction and Welcome
01:06 Guest Introduction: Hollie Renea
01:55 Hollie's Spiritual Journey and Awakening
02:51 Hollie's Childhood and Early Spiritual Experiences
05:17 Hollie's Spiritual Awakening and Mentorship
06:18 Starting a Spiritual Business
06:28 The Importance of Self-Connection
10:37 Overcoming Beliefs and Embracing Uniqueness
17:28 Connecting with Spiritual Guides
19:02 The Healing Journey and Self-Discovery
20:59 The Power of Receiving and Being Present
28:29 Common Challenges in Spiritual Awakening
29:32 Understanding the Process of Manifestation
30:50 The Journey of Personal Growth and Healing
31:52 Managing Ego and Embracing True Self
32:53 The Power of Prayer and Self-Awareness
34:05 Overcoming Self-Doubt and Embracing Worthiness
35:48 The Role of Emotion in Perception and Decision Making
37:24 Connecting with the Divine and Galactic Beings
45:25 Understanding Free Will and Predestination
47:40 The Power of Intention and Perception in Shaping Destiny
51:19 The Journey of Creating and Offering Courses
54:16 Final Thoughts and Encouragement
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You can find Hollie Renea:
Website Home for the Healer
Instagram: Home for the Healer (@homeforthehealer) • Instagram photos and videos
