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My MS Podcast
Alene Brennan
80 episodes
2 days ago
Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis. Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.
Show more...
Alternative Health
Health & Fitness,
Nutrition
RSS
All content for My MS Podcast is the property of Alene Brennan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis. Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.
Show more...
Alternative Health
Health & Fitness,
Nutrition
Episodes (20/80)
My MS Podcast
S8E4: 46 with MS: 3 Questions That Changed Everything
1 week ago
23 minutes 48 seconds

My MS Podcast
S8E3: The MS Brain Hack: How to See Progress (Even on Hard Days)
2 weeks ago
19 minutes 1 second

My MS Podcast
S8E2: The MS Biological Clock: What It Is and Why It Matters
3 weeks ago
18 minutes 51 seconds

My MS Podcast
S8E1: Fall Fresh Start How Small Habits Can Give You More Energy for the Holidays with MS
1 month ago
18 minutes 13 seconds

My MS Podcast
S7E10: Podcast When Caregivers Get MS: Balancing Family and Health
1 month ago
18 minutes 48 seconds

My MS Podcast
S7E9 MS Diet Travel Tips What I Ate on My 10 Day Hawaii Trip
1 month ago
32 minutes 14 seconds

My MS Podcast
S7E8 Did I Cause MS Symptoms
2 months ago
18 minutes 12 seconds

My MS Podcast
S7E7: Permission to Rest (Without the Guilt)
5 months ago
15 minutes 54 seconds

My MS Podcast
S7E6: Spring Reset: 5 Nourishing Habits to Gently Reboot Your Routine
6 months ago
15 minutes 56 seconds

My MS Podcast
S7E5: What If It's Working and You Just Can't See It Yet
6 months ago
15 minutes 48 seconds

My MS Podcast
S7E4: "Let Them": Releasing the Pressure to Explain Your Healing with MS
6 months ago
17 minutes 50 seconds

My MS Podcast
S7E3: 5 Ways to Bring Joy Back Into Your Routine
6 months ago
19 minutes 31 seconds

My MS Podcast
S7E2: 6 Ways to Recover from Wahls Protocol Burnout
7 months ago
21 minutes 38 seconds

My MS Podcast
S7E1: Why MS Requires a Different Kind of Strength
7 months ago
22 minutes 9 seconds

My MS Podcast
S6E4: 7 Daily Tricks to Boost Energy and Ease Fatigue
1 year ago
38 minutes 57 seconds

My MS Podcast
S6E3: Top 10 Questions about Sugar Cravings Answered
1 year ago
37 minutes 6 seconds

My MS Podcast
S6E2: MS Pseudo Flare or True Flare? Navigating My First Scare
1 year ago
27 minutes 39 seconds

My MS Podcast
S6E1: Life Update + Celebrating 1 Year of Podcasting
1 year ago
34 minutes 54 seconds

My MS Podcast
S5E9: Managing a Summer Move with MS: My Strategies
1 year ago
31 minutes 20 seconds

My MS Podcast
S5E8: Managing MS Fatigue in Summer
1 year ago
31 minutes 57 seconds

My MS Podcast
Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis. Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.