In this episode of My Love of Life Energy, I speak with Shivani Gupta, Ayurvedic practitioner, teacher, and author, about the deep connection between Ayurveda, awareness, and healing. Together, we explore how listening to the body’s intelligence can bring balance, energy, and peace — even in the middle of modern life.Shivani shares how ancient Ayurvedic wisdom helps us reconnect with our true nature, release what no longer serves us, and restore harmony from the inside out. ✨ Special for Listeners:Take the free Dosha Quiz and get 20% off Shivani’s Ayurveda Made Easy course with code PODCAST20 at ShivaniGupta.com. 🌿 Learn more about Shivani: ShivaniGupta.com🌐 Learn more about Anna: AnnaScott.co 🎧 Listen to more conversations on My Love of Life Energy — exploring awareness, presence, and the beauty of being human.

Letting go isn’t something we do — it’s something that happens when we stop trying to control life. In this heartfelt conversation, I sit down with Alana Corpuz, an artist and designer who helps people reconnect with the natural wisdom of the body and the quiet intelligence that guides all healing. Together, we explore what it really means to surrender, to listen within, and to let life heal us instead of forcing the process. We talk about how tension shows up as a sign of resistance, how beauty can lead us back to presence, and how peace reveals itself when we soften enough to feel what’s already here. If you’ve ever wondered how to trust your body, or how to stop trying so hard to “get it right,” this conversation will feel like a breath of calm. 🌐 Learn more:AnnaScott.coartgardendesign.net

In this heartfelt conversation, Anna Scott sits down with Rachel Krentzman, physical therapist, yoga therapist, and author, whose own healing journey transformed the way she sees the body. Together they explore how pain and limitation can become invitations to listen more deeply — to move from fixing and fighting toward allowing and trust. Rachel reminds us that the body is never against us. It’s a faithful messenger, guiding us back to balance and truth when we have the courage to pay attention. 🌐 Learn more about Rachel’s work: https://happy-back-yoga.teachable.com/🌐 Discover more episodes: https://www.annascott.co/

In this episode of My Love of Life Energy, I’m joined by Dr. Kirsten Viola Harrison, a trauma-informed chiropractor and somatic coach who helps people reconnect with the innate intelligence of their bodies.We explore what happens when we stop trying to fix ourselves and start listening instead — to the sensations, the signals, and the quiet wisdom that never left us.Together, we talk about:• How trauma and conditioning disconnect us from our inner knowing• Why the body holds truth more accurately than the mind• The simplicity and peace that arise when we trust life to move through us🌐 Learn more about Dr. Kirsten Viola Harrison: drkirstenviolaharrison.onlinepresskit247.com🌐 Learn more about Anna Scott: AnnaScott.co

In this heartfelt conversation with Ravi Kathuria from the My Love of Life Energy podcast, we explore what it means to live as a seeker rather than a striver. Ravi — author of Happy Soul, Hungry Mind — shares insights about the balance between a happy soul and a hungry mind, why external success often leaves us restless, and how presence and authenticity can bring the fulfillment we long for. 🌐 Learn more: www.HappySoulHungryMind.com🌐 My website: www.AnnaScott.co

In this episode of My Love of Life Energy, I speak with Nathan Kleiner and Behrang Pakzad of Grizzly Peak Advisors. From the moment I met them, I felt their success wasn’t just about results — it was about how deeply they embody what they teach.Together we explore what success really means, why it’s different for everyone, and how fulfillment comes when you lead with integrity and authenticity. Nathan and Behrang share their “people-first” philosophy — walking alongside business owners with honesty, care, and practical support rather than theory alone.It’s a conversation about truth-telling, alignment, and the power of building businesses that not only grow but also feel right to the people leading them.🌐 Learn more about Nathan and Behrang: www.grizzlypeakadvisors.com🌐 Learn more about me: www.annascott.co

"In this episode of My Love of Life Energy, I sit down with Lora Cheadle, a former lawyer turned betrayal recovery coach. Together we explore her personal journey of navigating loss, transformation, and the deep work of reclaiming joy after betrayal. This heartfelt conversation dives into: How betrayal can become a turning point for growth The power of self-trust and healing Finding freedom beyond old roles and expectations   🌐 Learn more about Lora: www.loracheadle.com 🌐 Learn more about Anna: www.annascott.co  

In this first episode of Season 7 of My Love of Life Energy, I sit down with James Robbins—author of The Call to Climb. Our conversation takes us into the courage it takes to listen within, the trust required to follow our own path, and the beauty of climbing toward a life that feels true. 🌐 Learn more about James Robbins: www.jamesrobbins.com Shadow: Self-doubt — the inner voice that questions our worth and keeps us playing small. Gift: Trust — the strength that arises when we listen deeply and lean into our own wisdom. Siddhi: Freedom — the spaciousness of living aligned with our authentic self.

Season 6, Episode 24: The Power of Being Heard"Vulnerability isn’t weakness. It’s how we reconnect with life." In this week’s episode of My Love of Life Energy, Anna Scott is joined by Hans and Matthew, the heart-centered co-founders of Man Up Journeys — a movement dedicated to helping men drop the masks and live with greater honesty, connection, and peace. Together, they reflect on what it means for men to truly be with themselves and others — without pressure to fix, perform, or pretend. Through laughter, insight, and raw honesty, this conversation opens the door to a gentler kind of strength — one that begins in presence. This episode is a living example of what can happen when men are seen, heard, and met — as they are. Shadow: Suppression — the emotional burden of trying to be who you're notGift: Listening — the courage to meet yourself and others with compassionSiddhi: Presence — the quiet strength of being fully here, now 🌐 Learn more about Hans & Matthew: ManUpJourneys.com🌐 Learn more about Anna: AnnaScott.co #ManUpJourneys #MyLoveOfLifeEnergy #AnnaScott 

Season 6, Episode 23: Living from a State of No SufferingIn this week’s episode of My Love of Life Energy, Anna Scott is joined by Sri Preethaji, co-creator of the Oneness Movement and spiritual teacher to millions worldwide.Together, they explore one of the core teachings of the Oneness philosophy: that we are always living from one of two inner states—suffering or no suffering. Sri Preethaji shares how recognizing this can open the door to peace, connection, and clarity, no matter what’s happening externally.This conversation is a powerful reminder that our inner state is not determined by life’s circumstances, but by where we’re coming from within.Shadow: Inner Conflict — being caught in resistance, fear, or stressGift: Awareness — the power to witness and shift your inner experienceSiddhi: Oneness — living from a place of harmony, love, and connectedness🎟️ Join the Oneness Global Summit (July 18–20, 2025) for live teachings, meditations, and powerful insights: TheOnenessMovement.org🌐 Learn more about Anna: AnnaScott.co#SriPreethaji #OnenessMovement #MyLoveOfLifeEnergy #AnnaScott 

Season 6, Episode 22: I Want to Feel Like I’m Okay—No Matter What In this week’s episode of My Love of Life Energy, Anna Scott sits down with coach, creative, and author Nina Lockwood to explore the deeper layers of happiness, presence, and emotional freedom. Nina shares her personal journey—from identifying with emotional drama to discovering a steady sense of okayness that isn't dependent on circumstances. Together, they reflect on what it means to reconnect with joy, redirect attention, and become a light in a world that can often feel heavy. This episode is a gentle but powerful reminder that our well-being is not conditional—it’s always available, even when life gets messy. Shadow: Emotional Overwhelm — getting caught in reactive mental patterns Gift: Awareness — the ability to pause and redirect toward what soothes and uplifts Siddhi: Inner Light — the resilient, unshakable peace that shines even in darkness 🌐 Learn more about Nina: NinaLockwood.com #NinaLockwood #MyLoveOfLifeEnergy #EmotionalFreedom #HappinessWithin #TheHappinessHandbook #ThreePrinciplesUnderstanding #PersonalGrowthJourney #SpiritualResilience #ConsciousLiving

Season 6, Episode 21: 24th Gene Key – From Addiction to SilenceIn this episode of My Love of Life Energy, Anna Scott is joined by her Exquisite Being partner, Molly Lynch, for a contemplative journey into the 24th Gene Key. Together, they explore the emotional and energetic movement from the shadow of Addiction, through the inventive power of Invention, to the still, luminous grace of Silence. Shadow: Addiction — the looping patterns that pull us away from the present moment.Gift: Invention — how creativity arises when we stop resisting our inner experience.Siddhi: Silence — the sacred space where all transformation occurs. This is a tender, vulnerable exploration of what it means to listen deeply to life, to ourselves, and to the space in between thoughts. 🌐 Learn more: AnnaScott.co | ExquisiteBeing.com #GeneKeys #SpiritualGrowth #Addiction #Invention #Silence #Transformation #InnerWisdom #MyLoveOfLifeEnergy #ExquisiteBeing

Episode 20: Peace Over Pressure, Sacred Spaces & Women-Led Community – With Debra Trappen In this powerful episode of My Love of Life Energy, Anna Scott sits down with the vibrant and visionary Debra Trappen—speaker, coach, author, and founder of the Red Thread Collectives. Debra shares the journey behind building a community space unlike anything Anna has experienced—a space rooted in intuition, sacred rhythms, and what she calls “peace over pressure.” Together, they explore the moment Debra realized her mission during a solo retreat in the redwoods, the exhaustion of the senseless hustle, and the deep craving we all have for quiet, reflection, and truth. This conversation is a deep breath. A reminder. A return. 🌐 Learn more about Debra: DebraTrappen.com #MyLoveOfLifeEnergy #AnnaScottPodcast #DebraTrappen #PeaceOverPressure #RedThreadCollectives #WomenInLeadership #QuietPower #IntuitiveLiving #SacredSpaces #SoulfulConversations

Season 6, Episode 19: 58th Gene Key – From Dissatisfaction to BlissIn this conversation, Anna Scott and her Exquisite Being partner, Molly Lynch, explore the 58th Gene Key and its journey from Dissatisfaction to Vitality and ultimately to Bliss.Anna shares how this Gene Key has been deeply personal for her—waking up one morning in a wave of dissatisfaction that brought her to tears, and back to this transmission. Together, Anna and Molly reflect on the idea that dissatisfaction isn’t a flaw—it’s part of our nature. It’s built into the system as a tension that propels us forward, inviting us to look, move, and grow.What if vitality isn’t the result of fixing dissatisfaction, but the energy that emerges when we stop pushing against it?Shadow: Dissatisfaction — the tension that drives us to seek something more, often by resisting what is.Gift: Vitality — the life-force that rises when we embrace the tension as natural, rather than a problem to fix.Siddhi: Bliss — the sacred presence that emerges when we align with life exactly as it is.🌐 Learn more: AnnaScott.co | ExquisiteBeing.com#MyLoveOfLifeEnergy #GeneKeys #SpiritualGrowth #Vitality #Bliss #InnerWisdom #EmbodyingEnergy

Season 6, Episode 17: 55th Gene Key – From Victim to FreedomIn this episode of My Love of Life Energy, I’m joined by Molly Lynch—my partner in the Exquisite Being project—for a powerful and contemplative exploration of the 55th Gene Key, often described as the “Holy Grail” of the Gene Keys. We reflect on the journey from victim consciousness to true liberation, and what it means to embody freedom at every level of being.Shadow: Victim — the belief that something outside of us controls our experienceGift: Freedom — the release that comes when we take full ownership of our inner worldSiddhi: Freedom — the divine essence of absolute liberation and transcendenceThrough personal insight and energetic reflection, we explore how this Gene Key invites us to reclaim our power and live in alignment with the truth of who we are.🌐 Learn more: AnnaScott.co | ExquisiteBeing.com#MyLoveOfLifeEnergy #GeneKeys #Freedom #VictimConsciousness #InnerWisdom #SpiritualGrowth #ExquisiteBeing #DivineLiberation #ThreePrinciples

Season 6, Episode 18: 33rd Gene Key – From Forgetting to RevelationIn this week’s episode of My Love of Life Energy, Anna sits down with her Exquisite Being partner, Molly, to explore the 33rd Gene Key and its evolutionary path from Forgetting to Revelation. They reflect on the mystery of memory and how forgetting isn't a failure—but a sacred part of the journey. Through personal stories and shared insights, Anna and Molly illuminate the quiet power of mindfulness and the deep revelation that arises when we release the need to remember everything and instead trust what truly stays. Shadow: Forgetting — the disconnection from the present moment and the illusion of needing to hold on.Gift: Mindfulness — the conscious, loving awareness that allows presence to unfold.Siddhi: Revelation — the sacred remembrance of who we truly are beyond time and memory. 🌐 Learn more: AnnaScott.co | ExquisiteBeing.com Hashtags:#MyLoveOfLifeEnergy #GeneKeys #InnerWisdom #Transformation #SpiritualGrowth #Mindfulness #Revelation

Season 6, Episode 16: I Have a Great Gift… and a Great Gift for Hiding – Anna Scott (Interviewed by Summer MacCool) In this special role-reversed episode of My Love of Life Energy, the mic is turned toward host Anna Scott as she is interviewed by Summer MacCool, integration specialist and recent podcast guest. What unfolds is a vulnerable, heartfelt conversation about coming out of hiding, evolving one’s path, and honoring the calling to be more fully seen. Anna shares candidly about her shift into intuitive work, including psychic readings, and how she’s embracing the unknown in service of others. They explore the dance between visibility and fear, expansion and resistance—and the courage it takes to follow your own transformation in real time. Shadow: Hiding — dimming your own light out of fear or old patternsGift: Visibility — owning your voice and presenceSiddhi: Embodiment — allowing life to fully express through you 🌐 Learn more about Summer: SummerMacCool.com🌐 Learn more about Anna: AnnaScott.co #MyLoveOfLifeEnergy #ComeOutOfHiding #LivingYourGift #BeingSeen #IntuitionAndPresence #LifeTransitions #SoulWork #SpiritualAwakening #ThreePrinciples

Season 6, Episode 15: Reclaiming Worth, Stillness & Soul – With Debbie Styles (Co-hosted by Molly Lynch) In this special episode of My Love of Life Energy, I’m joined by Molly Lynch—my partner in the Exquisite Being project—as we sit down together with the luminous Debbie Styles, financial mentor and co-creator of Enrich and Refine. Together, we explore how redefining self-worth, embracing stillness, and creating “empty space” can change the way we live, spend, and feel. Debbie shares how letting go of constant doing opened up room for true connection, presence, and joy. ✨ We’re also thrilled to announce that Molly and I will be speaking at the upcoming Enrich & Refine event — a full-day gathering of soulful women dedicated to presence, connection, and inner wisdom. 📍 Fort Whyte Alive, Winnipeg, MB🗓️ June 1st, 2025🔗 Join us in person: https://www.enrichandrefine.com/event Shadow: Chronic productivity — trying to prove worth through doingGift: Stillness — clarity, presence, and deep self-trustSiddhi: Soul integration — living in alignment with what truly matters 🌐 Learn more about Debbie: DTSLifeStyles.com🌐 Learn more about Anna & Molly: AnnaScott.co | ExquisiteBeing.com #MyLoveOfLifeEnergy #EnrichAndRefine #StillnessIsStrength #FinancialWisdom #SoulfulLiving #ThreePrinciples #RedefiningSuccess #EmptySpaceMatters #WomenTogether #PresenceAndConnection  

Season 6, Episode 14: Unlocking the Power of Curiosity & Systems – With Jasmyne DesBiensIn this episode, I sit down with Jasmyne DesBiens, a certified transformative coach, expert in business systems, and host of the podcast "Dream it! Dare it! Do it! Live the Life You Want". We dive into her unique approach to simplifying chaos, turning curiosity into clarity, and how embracing a playful, open mindset can transform setbacks into opportunities.Shadow: Overwhelm—feeling trapped by technology, systems, or unknowns.Gift: Focus—finding clarity amidst information overload.Siddhi: Empowerment—using structure to reveal your brilliance and potential.Learn more about Jasmyne: https://coachjasmyne.com#MyLoveOfLifeEnergy #BusinessSystems #TransformativeCoaching #CuriosityAndClarity #EmpoweredLiving

Season 6, Episode 12: Psychedelic Integration & Sacred Wholeness – With Summer MaccoolIn this episode, I speak with Summer Maccool, an integration specialist whose own journey dissolved a lifelong sense of loneliness. We explore how altered states can open the door to deep embodiment, self-trust, and the sacred integration of every part of our experience.Shadow: Separation—believing parts of us are wrong or broken.Gift: Wholeness—honoring all aspects of the self as essential and meaningful.Siddhi: Sacredness—recognizing the divine intelligence woven through our lived experience.Learn more about Summer: https://www.summermaccool.com#MyLoveOfLifeEnergy #PsychedelicIntegration #SacredHealing