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My Kind of Life
Emily Nolan
81 episodes
2 months ago
I’ve always wondered how moms, especially of multiple children, can have a thriving career and a loving family. Jamie attributes this to figuring it out as she’s goes, seeking the feeling of aliveness, and being brave enough to live a full life with a vibrant, beating pulse. I’m this episode, you’ll also hear us talk about: How it’s good to feel things—that’s how you grow.The importance of female friendships—and where/when they pick up where our partners may drop off. Why they’re vital to cu...
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Parenting
Kids & Family,
Health & Fitness,
Nutrition
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All content for My Kind of Life is the property of Emily Nolan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’ve always wondered how moms, especially of multiple children, can have a thriving career and a loving family. Jamie attributes this to figuring it out as she’s goes, seeking the feeling of aliveness, and being brave enough to live a full life with a vibrant, beating pulse. I’m this episode, you’ll also hear us talk about: How it’s good to feel things—that’s how you grow.The importance of female friendships—and where/when they pick up where our partners may drop off. Why they’re vital to cu...
Show more...
Parenting
Kids & Family,
Health & Fitness,
Nutrition
Episodes (20/81)
My Kind of Life
SE3: EP 034 - Jamie Kolnick - How She Manages a Full Family Life and Business
I’ve always wondered how moms, especially of multiple children, can have a thriving career and a loving family. Jamie attributes this to figuring it out as she’s goes, seeking the feeling of aliveness, and being brave enough to live a full life with a vibrant, beating pulse. I’m this episode, you’ll also hear us talk about: How it’s good to feel things—that’s how you grow.The importance of female friendships—and where/when they pick up where our partners may drop off. Why they’re vital to cu...
Show more...
2 years ago
40 minutes

My Kind of Life
SE3: EP 033 - Eli Harwood @Attachmentnerd - How to Get Your Child to do Hard but Necessary Things
There are hard things we should get our kids to do, and then there are the necessary hard things they have to do...but don't want to do. These types of "hard but necessarys" are different for every household. In Eli's house, her "hard but necessarys" are getting her children to brush their teeth. In my house, it's getting my son to tolerate shots after his run with environmental shots. And it changes with every season. So my question to one of the most followed licensed therapists and mother ...
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2 years ago
50 minutes

My Kind of Life
SE3: EP 032 - Amanda Rogove - A Modern Mom Using Ancient Practices
I’ve been looking forward to this conversation with Amanda Bacon from Moon Juice on being a modern mom who also uses ancient practices. This is a really interesting practice, especially as modern convenience items and lifestyles are burgeoning before our eyes. In a world when convenience was once in a while, now it feels everyday. With illnesses, allergies, and autoimmune challenges becoming more prevalent, it begs us to ask, “What are we doing differently than just thirty years ago?” T...
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2 years ago
1 hour 3 minutes

My Kind of Life
SE3: EP 031 - Gillian Fein - Lalalunchbox
Gillian helps us get a little more creative with our kids lunchboxes while adding a bit more diversity into that boring, cold lunchbox. She also discusses how she handles having life threatening food allergies in a house that is “the spot” for her children and all of their friends to hang out. Let us know what you thought about this episode. Please rate and review the podcast on Apple podcast. Thanks for following. I love connecting with you all here and in my weekly newsletter—which k...
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2 years ago
33 minutes

My Kind of Life
SE3: EP 030 - Charbel Abrache, Seylou Bakery - Baking with Whole Grains
Just on the other side of his whole grain baking failures was a world of opportunity, waiting for him to fail enough to find it. Charbel started as a traditional pastry chef and got into whole grain pastries after working at Blue Hill Farms in NY. I hope you enjoy this episode as much as I do. I especially love when Charbel talks about failure and how his wife, Andrea, encouraged him not to give up. It was just at his breaking point that he discovered this new/ancient art of baking, and...
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2 years ago
42 minutes

My Kind of Life
SE3: EP 029 - Danika Brysha - Raising Healthy Children Without Projecting Our Past Body and Eating Challenges Onto Them
I finally get a chance to sit down and chat with Danika Brysha, founder of Self-Care Society and treasured model friend of mine from “back in the day.” Danika and I have both overcome so many body challenges—eating disorders, orthorexia, body Dysmorphia and more. Now, in our new season of life as mothers, we dive into how we’re navigating raising healthy children without projecting our past body and eating challenges onto them. It’s a tricky topic and I hope our conversation gives you a few t...
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2 years ago
44 minutes

My Kind of Life
SE3: EP 028 - Rethinking the No-Nut Policy
I think you might be surprised by this one. Three food allergy moms in different seasons of life rethink the “no nuts” policy in many schools. Share this episode with your city, schools, and daycares. If you want to hear more from this roundtable crew, let us know when you rate and review the podcast on Apple podcast. Thanks for following this podcast I Am Emily Nolan. I love connecting with you all here and in my weekly newsletter—which keeps you up to date on all my personal thoughts, r...
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2 years ago
38 minutes

My Kind of Life
SE3: EP 027 - Ingrid D'Aquin - Befriending Imposter Syndrome
Oh man. Or should I say, oh mama? Ingrid D'Aquin is my personal life coach. In this episode, we jump right into the challenges modern moms have once they become mothers. Choosing work paths as a mother--navigating work from home, staying at home, or working outside the home. We talk about the importance of sisterhood, not competing with other women, and letting your spouse or partner parent in their own way. My favorite part of this episode is towards the end, when Ingrid talks about doing wh...
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2 years ago
57 minutes

My Kind of Life
SE3: EP 026 - Dr. Ciaccio - Prebiotic Fiber + Probiotics in Immune Health
Dr. Ciaccio is the doc I wish all moms could have on speed dial 24-7. Fortunately for me, I got an hour of her undivided attention and got to ask her questions like: How can we prevent food allergies in our baby?Do probiotics work? Are they worth it?Can you explain prebiotics?Why is prebiotic fiber so effective in calming the immune system? How focused on Whole Foods, diversity, and flavors should we be with our children’s diet? What do antibiotics do to the gut? How can we support ...
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2 years ago
58 minutes

My Kind of Life
SE3: EP 025 - Lindsay Gill - Brave Confessions From a Food Allergy Mama
On this episode Lindsay Gill of The Napkin Network, a non profit created to bridge the gap between moms in need and moms who want to help, talk about her work making sure every mother have what they need to provide for their children. She also shared her story of being food allergy momma! If you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a lot to me to know that what I'm creating is helpful for you. Than...
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2 years ago
43 minutes

My Kind of Life
SE3: EP 024 - Elizabeth Ghia - Thoughtful Interior Design for Allergy Households
Elizabeth Ghia, a top interior designer, joined the show to offer ideas on thoughtful interior design for in home family health when considering allergies and irritations. If you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a lot to me to know that what I'm creating is helpful for you. Thank you!
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2 years ago
29 minutes

My Kind of Life
SE3: EP 023 - Allison Gross, RDN - Navigating Indulgences
Allison Gross is a Registered Dietician and Nutritionist and she joined the show to talk about navigating indulgences. If you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a lot to me to know that what I'm creating is helpful for you. Thank you!
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2 years ago
56 minutes

My Kind of Life
SE3: EP 022 - Joyce Longfield - What Goes Into Packaged Food
On this episode Joyce Longfield, VP of Product Innovation for Good Foods Group, Chair Person of the Cold Pressure Counsel and mother of two, shared her expertise on healthy and safe solutions for packaged foods. If you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a lot to me to know that what I'm creating is helpful for you. Thank you!
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2 years ago
45 minutes

My Kind of Life
SE3: EP 021 - Hustle Like A Mom with Pamela Peckerman
Hustle Like A Mom was created to redefine what it means to be a working mom, and help women that wish to align their personal and professional aspirations. On this episode, Pamela Peckerman shares tips for organization and how to structure our lives to be more effective moms and mompreneurs. If you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a lot to me to know that what I'm creating is helpful for you. Thank yo...
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2 years ago
40 minutes

My Kind of Life
SE3: EP 020 - The Empowered Pause with Neha Ruch
Neha Ruch, founder of Mother Untitled, joined the show to talk about how this community empowers women during a career pause or shift for family life. You can learn more by clicking here. If you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a lot to me to know that what I'm creating is helpful for you. Thank you!
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2 years ago
38 minutes

My Kind of Life
SE3: EP 019 - Microbiome and the Immune System with Ara Katz
In this episode of Whole-Body Health©, I chat with Ara Katz about the Microbiome and the Immune System. Ara is the CO-CEO and Co-founder of Seed as well as a mother who has devoted her life to studying the human body and microbiome. This episode is very informative as we divulge in-depth what prebiotics and probiotics are and how they can be beneficial to our children with food allergies. We share measures we take to better care for our microbiome and what we have learned throughout this jour...
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3 years ago
50 minutes

My Kind of Life
SE3: EP 018 - Food Allergy Journey and Care for the Caregiver with Hillary Tolle Carter
In this episode of Whole-Body Health©, I chat with the ever-delightful Hillary Tolle Carter, a mama of two beautiful boys, a food allergy advocate, and a Board of Governors member for FARE. Hillary and I have a conversation about raising children with food allergies and how challenging it can be for the caregiver, not just the child. We share our personal experiences on coping with this lifestyle and how it affects everyone involved. We give tips on how to manage and shift to a positive minds...
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3 years ago
40 minutes

My Kind of Life
SE3: EP 017 - Early Allergen Introduction and Tolerance Training with Meenal Lele
In this episode of Whole-Body Health©, I chat with Meenal Lele about early allergen introduction and tolerance training to benefit parents of children with food allergies--and children not yet diagnosed with food allergies. Meenal is the author of The Baby in the Biome and devotes her life to helping parents of children with food allergies. This episode is informative as we discuss the microbiome and immune system and their effects on allergies. Emily and Meenal also share their personal stru...
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3 years ago
41 minutes

My Kind of Life
SE3: EP 016 - Finding Your Future and Carving Out Your Identity with Lisa Gable
In this episode of Whole-Body Health©, I chat with Lisa Gable, a Wall Street Journal best-selling author of Turnaround: How to Change Course When Things are Going South, former US Ambassador, and former CEO of Food Allergy Research and Education (FARE). Lisa has devoted her life to bettering those around her and shares her insight on how to turn your life around and find your identity in your walk of life, especially for those parents who have children with food allergies. Lisa reveals a pers...
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3 years ago
22 minutes

My Kind of Life
SE3: EP 015 - Dr. Ayelet Fishbach - Improving Social Well-Being for Children by Sharing Meals
If you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a lot to me to know that what I'm creating is helpful for you. Thank you!
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3 years ago
45 minutes

My Kind of Life
I’ve always wondered how moms, especially of multiple children, can have a thriving career and a loving family. Jamie attributes this to figuring it out as she’s goes, seeking the feeling of aliveness, and being brave enough to live a full life with a vibrant, beating pulse. I’m this episode, you’ll also hear us talk about: How it’s good to feel things—that’s how you grow.The importance of female friendships—and where/when they pick up where our partners may drop off. Why they’re vital to cu...