Thanks for joining me today, forgiving my thoughts. I forgive myself. I forgive how I see myself in my head. I forgive what I AM thinking about. I forgive when I see things and it triggers old thoughts. I forgive old thoughts coming back. I forgive who I AM. I forgive my ideas. I love myself. I love who I AM. I love making myself better everyday. I love changing old thoughts with new ones. I love where I AM going. I love me. I love who I AM. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, forgiving who I AM. I forgive myself. I forgive how you see me. I forgive what you think about of me. I forgive who I see in the mirror. I forgive people calling me names. I forgive who I AM. I forgive what people want me to be. I love myself. I love who I AM. I love making myself better everyday. I love where I AM going. I love me. I love who I AM. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, forgiving starting over. I forgive change. I forgive letting the past go. I forgive how I see the past. I forgive holding onto the past. I forgive me. I forgive myself. I forgive seeing everything differently. I love myself. I love change. I love starting over. I love the opportunities it brings. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving taking a break. I forgive taking time for myself. I forgive putting everything on the back burner. I forgive putting everything on hold. I forgive myself. I forgive over working myself. I forgive taking time off. I forgive over doing myself. I forgive myself. I love myself. I love making podcasts. I love making youtube videos. I love how I have a different perspective of everything. I love that I can step back and look at everything differently. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving what I am looking at. I forgive myself. I forgive what I see. I forgive what I am focusing on. I forgive seeing the past in everything. I forgive old thoughts and beliefs. I forgive all thoughts. I love myself. I love me. I love I can see my thoughts differently. I love what I see. I love what I am looking at. I love how my eyes work. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving the thoughts that pop in my head. I forgive myself. I forgive how thoughts come to me. I forgive what I am thinking about. I forgive how I react to the thoughts. I forgive being an open receiver to thoughts. I forgive all thoughts. I love myself. I love me. I love I can see my thoughts differently. I love I can forgive the unwanted thoughts. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving money. I forgive myself. I forgive how much money I have. I forgive who has money. I forgive how much I make an hour. I forgive the bank. I forgive watching my money grow. I love myself. I love me. I love money. I love how money comes to me. I love sharing money. I love how money works. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving holding onto old beliefs. I forgive myself. I forgive not letting go of old beliefs and thoughts. I forgive my past. I forgive not letting go. I forgive being scared to let go. I forgive fighting my thoughts. I love myself. I love me. I love myself. I love letting my past go. I love how I feel better when I let it go. I love letting my past thoughts go. I love seeing my past differently. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving the mirror. I forgive myself. I forgive everything I see. I forgive what I am looking at. I forgive how I feel about myself. I forgive my reflection in the mirror. I forgive what the mirror is telling me. I love myself. I love me. I love myself. I love everything. I love everything I see. I love everything about me. I love the mirror. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving everything. I forgive myself. I forgive everything I see. I forgive every thought that comes to my awareness. I forgive everything from my past. I forgive everything I hear. I forgive everything I have created. I forgive everything I know. I love myself. I love me. I love myself. I love everything. I love everything I see. I love everything about me. I love everything I hear. I love myself. I love me. I love everything. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving being happy. I forgive myself. I forgive smiling. I forgive faking being happy. I forgive telling myself to be happy. I forgive myself. I forgive what makes me happy. I forgive being happy. I love myself. I love me. I love myself. I love I can change how I see my thoughts about happiness. I love being happy. I love focusing on what makes me happy. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving fighting my thoughts. I forgive myself. I forgive myself arguing inside my head. I forgive causing headaches and migraines. I forgive letting my mind runaway with me. I forgive myself. I forgive my thoughts. I forgive playing dead to my thoughts. I love myself. I love me. I love myself. I love I can change how I see my thoughts. I love I can change my thoughts. I love I don’t have to fight my thoughts anymore. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving my past. I forgive myself. I forgive how I see my past. I forgive seeing the past in everything. I forgive seeing the past in everyone. I forgive my thoughts about my past. I forgive my thoughts. I love myself. I love me. I love myself. I love I can change how I see my past. I love I can change my thoughts about the past. I love I can see everything differently. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving what triggers me. I forgive myself. I forgive what sets me off. I forgive how I react to what sets me off. I forgive how I change moods based on something I see that’s not true. I forgive my thoughts that trigger me. I forgive my thoughts. I love myself. I love me. I love myself. I love I can change how I see my triggers. I love I can change my thoughts. I love how I look at my triggers. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving who I AM. I forgive myself. I forgive how I see myself. I forgive the way I look. I forgive how I look at my body. I forgive my thoughts about who I AM. I forgive my thoughts. I forgive how I see myself in my head. I love myself. I love me. I love I can change how I see myself. I love I can change my thoughts about myself. I love how I look. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving my body. I forgive myself. I forgive how I see my body. I forgive how the body heals. I forgive how I look at my body. I forgive my pains in my body. I forgive my thoughts about the body. I forgive my thoughts. I love myself. I love me. I love my body getting me around this world. I love my body. I love how I look. I love how the body works. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving the title. I forgive the name of this podcast. I forgive titling this for listen’s. I forgive doing whats best for me. I forgive how others label video’s and it has nothing to do with the title. I forgive what I call this. I forgive myself. I love myself. I love me. I love titling these podcast episode’s. I love naming these episode’s. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving my eyes. I forgive myself. I forgive how I see things. I forgive the light entering my mind. I forgive what I look at. I forgive my poor eye sight. I forgive how I see myself. I forgive my thoughts projected out into the world. I forgive my mind changing the images I see into something that’s a lie. I love myself. I love me. I love my eyes. I love seeing the truth. I love seeing. I love I can focus on things I want. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving, writing down my thoughts. I forgive myself. I forgive looking at whats bothering me. I forgive reading my thoughts on a piece of paper. I forgive what I write down. I forgive my past thoughts. I forgive what I think about all day. I love myself. I love me. I love letting go of old beliefs. I love truth. I love that I can write down thoughts and throw them away. I love myself. I love me. I love letting go. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.

Thanks for joining me today, finding inner peace. Today I am forgiving the day I had. I forgive myself. I forgive one of those days. I forgive seeing the past in everything. I forgive every thought I had today. I forgive my past thoughts. I forgive holding onto these old thoughts. I forgive getting nothing done today. I love myself. I love me. I love letting go of old beliefs. I love truth. I love that I can write down thoughts and throw them away. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.