Back like we never left babyyyyyy. The MnF MASTERCLASS of Podcasts returns with a special episode addressing the haters, plugging our new app and going on the best tangents in the fitness industry. COME AT US 2v1 on any day just #SendLocation
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Back like we never left babyyyyyy. The MnF MASTERCLASS of Podcasts returns with a special episode addressing the haters, plugging our new app and going on the best tangents in the fitness industry. COME AT US 2v1 on any day just #SendLocation
THEY LIED TO YOU (LOW RPE TRAINING & EFFECT OF PROXIMITY TO FAILURE ON FATIGUE)
Muscle and Feels
46 minutes
1 year ago
THEY LIED TO YOU (LOW RPE TRAINING & EFFECT OF PROXIMITY TO FAILURE ON FATIGUE)
They lied to you about the earth being round, IIFYM working for fat loss and 52 sets per week being optimal for muscle growth… DID THEY ALSO LIE ABOUT TRAINING TO FAILURE AND FATIGUE? WHAT ABOUT LOW RPE SETS FOR STRENGTH? The duo known for their hot takes like “hey maybe more training volume is fine in some cases” is here to guide you through the lies that the fitness industry and the “PhDs” have been feeding you for years. New Muscle and Feels looking at the latest Robinson et al masterpiec...
Muscle and Feels
Back like we never left babyyyyyy. The MnF MASTERCLASS of Podcasts returns with a special episode addressing the haters, plugging our new app and going on the best tangents in the fitness industry. COME AT US 2v1 on any day just #SendLocation
