Back like we never left babyyyyyy. The MnF MASTERCLASS of Podcasts returns with a special episode addressing the haters, plugging our new app and going on the best tangents in the fitness industry. COME AT US 2v1 on any day just #SendLocation
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Back like we never left babyyyyyy. The MnF MASTERCLASS of Podcasts returns with a special episode addressing the haters, plugging our new app and going on the best tangents in the fitness industry. COME AT US 2v1 on any day just #SendLocation
Yeah you read right. They've been lying to US this whole time. Turns out being shredded IS NOT the key to health and longevity. It also turns out that bodyfat % may not be the best metric to track long term if looks and/or health are your main focus. What's next???? The earth is round? Tune in to find out! Visceral Fat Is an Independent Predictor of All-cause Mortality in Men https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2006.43 Body fat and risk of all-cause mortality: a systema...
Muscle and Feels
Back like we never left babyyyyyy. The MnF MASTERCLASS of Podcasts returns with a special episode addressing the haters, plugging our new app and going on the best tangents in the fitness industry. COME AT US 2v1 on any day just #SendLocation
