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Mums, Work and Chaos
Louise Salih
53 episodes
7 months ago
Welcome to Mums Work and Chaos, the podcast that dives into the unfiltered, often hilarious world of modern motherhood. Hosted by Louise, this is your weekly dose of real talk on everything from fashion, medical advocacy, and neurodiversity to navigating family dynamics and encouraging kids’ self-expression. With candid conversations featuring mum influencers, business owners, and experts, Mums Work and Chaos is the place to find support, share laughs, and feel part of a community that gets it. Whether you’re juggling work, family, or just trying to find a moment for yourself, this podcast is

Hosted on Acast. See acast.com/privacy for more information.

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Parenting
Kids & Family
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All content for Mums, Work and Chaos is the property of Louise Salih and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mums Work and Chaos, the podcast that dives into the unfiltered, often hilarious world of modern motherhood. Hosted by Louise, this is your weekly dose of real talk on everything from fashion, medical advocacy, and neurodiversity to navigating family dynamics and encouraging kids’ self-expression. With candid conversations featuring mum influencers, business owners, and experts, Mums Work and Chaos is the place to find support, share laughs, and feel part of a community that gets it. Whether you’re juggling work, family, or just trying to find a moment for yourself, this podcast is

Hosted on Acast. See acast.com/privacy for more information.

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Parenting
Kids & Family
Episodes (20/53)
Mums, Work and Chaos
Time-Saving Hacks Every Parent Should Know: with Major Mum Hacks

150 Genius Parenting Hacks You Need to Know – with Major Mum Hacks 🎙️

Parenting is chaos—but what if it didn’t have to be so hard?


In this episode, I’m joined by Casey Major-Bunce, aka @majormumhacks, to talk about her brand-new book: The Big Book of Major Mum Hacks: 150 Simple Tips and Tricks to Help You Boss Family Life.


If you’re constantly juggling school runs, meal prep, tantrums, and never-ending to-do lists, this episode is packed with game-changing hacks to help you save time, reduce stress, and actually enjoy family life more.


✨ We cover:

✔️ The must-know parenting hacks from her book

✔️ How to take the pressure off and make life easier

✔️ The small changes that have the biggest impact

✔️ Casey’s journey from Instagram tips to book deals & radio presenting


If you’re a busy parent looking for smart, practical ways to simplify life—this episode is for you!


📚 Get Casey’s book here: https://amzn.to/3R8ALeQ

📲 Follow Casey on Instagram: @majormumhacks

🎧 Listen to Casey’s podcast, Majorly Hacked Off

📻 Tune in to her radio show: https://www.expressfm.com/player/podcasts/episodes/casey-major-bunce-aka-major-mum-hacks-and-kyle-major-talk-about-their-projects/


Hit subscribe and don’t forget to leave a review if you love this episode! 💬✨



Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
41 minutes 49 seconds

Mums, Work and Chaos
£22K in Debt & Fighting Back: Megan Archer-Fox on Money, Mindset & Paying It Off

Struggling with debt and feeling overwhelmed? In this episode, we sit down with Megan Archer-Fox (@that_girl_in_debt), who is on a mission to clear £22,500 of debt—and she’s already tackled £10K! Megan is redefining the conversation around debt with honesty, motivation, and a shame-free approach.

We dive into:

  • How she’s paying off debt while still living her life
  • The mindset shifts that keep her motivated
  • Practical budgeting and repayment strategies that actually work
  • How to stay positive and tackle financial struggles head-on

If you’re looking for real-life financial advice, debt motivation, and money mindset tips, this episode is for you! Hit play now and start your journey to financial freedom.

📢 Subscribe & follow for more real conversations on money, life, and everything in between!



Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
35 minutes 39 seconds

Mums, Work and Chaos
Rebel Bodies: Sarah Graham on Medical Misogyny & the Hysterical Women Myth
Why are women so often dismissed in healthcare? Why is their pain ignored, their symptoms overlooked, and their concerns gaslit? In this episode of Mum’s Work and Chaos, I’m joined by journalist, author, and women’s health advocate Sarah Graham to discuss her powerful book, Rebel Bodies, and the reality of medical misogyny.We explore why women are more likely to be misdiagnosed or dismissed, the historical roots of medical bias, and how the gender health gap continues to impact women today—especially Black women and other marginalised groups. We also discuss Sarah’s blog, Hysterical Women, which gave a platform to thousands of women’s experiences, highlighting the systemic failures of healthcare.This episode is essential listening if you've ever felt unheard by your doctor, struggled to get a diagnosis, or wondered why women's health is still treated as an afterthought. Join us as we unpack the truth about gender bias in medicine and what we can do to advocate for ourselves and each other.Show Notes:🔹 Guest: Sarah Graham, journalist, author of Rebel Bodies, and founder of Hysterical Women🔹 Topics Covered:What is medical misogyny, and how does it affect women?The gender health gap—why women’s pain is ignoredHow historical bias and racist myths still influence modern medicineThe shocking disparities in women’s reproductive and mental health careHow social media and patient advocacy are reshaping women’s health conversationsPractical tips for self-advocacy in medical settingsThe importance of HRT, endometriosis research, and menopause education🔹 Resources & Links:📖 Buy Rebel Bodies – Available in hardback, paperback, audiobook & ebook wherever books are sold📚 Read Sarah’s Blog: Hysterical Women📲 Follow Sarah on Instagram: @SarahGraham7Writer💬 Enjoyed this episode? Don’t forget to subscribe, leave a review, and share with a friend who needs to hear this!

Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
46 minutes 2 seconds

Mums, Work and Chaos
Spreading Kindness: Behind the Scenes of The Kindness Project's Fundraiser

In this episode of Mums Work and Chaos, Louise chats with James, the inspiring teacher and founder of The Kindness Project. With just one week to go until their incredible Music and Comedy Night fundraiser at the Leicester Square Theatre, James shares the story behind The Kindness Project, his journey organising events to spread kindness, and the amazing charities they’re supporting this time: Brave and Haematology Cancer Care.

Tune in to hear about the star-studded line-up featuring comedians Sara Pascoe, Jo Caulfield, Mark Simmons, and musical performances by Rob Godfrey and more. James reveals what attendees can expect on the night, the impact of these charities, and how everyone can join in spreading kindness.

Get ready to feel inspired and find out how you can support this wonderful cause—even if you can’t attend in person!

Links Mentioned in the Episode

The Kindness Project: @TheKindnessProject24

Tickets for the Music and Comedy Night: https://leicestersquaretheatre.ticketsolve.com/ticketbooth/shows/873647070/events/128543826/seats?zone=Main+House

Brave: https://braveparents.co.uk/

Haematology Cancer Care: https://haematologycancercare.com/



Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
22 minutes 40 seconds

Mums, Work and Chaos
Sophie Says: Helping Children Find Their Voice Through Feelings and Affirmations
In this heartfelt episode of Mums Work and Chaos, Louise chats with Esther Marshall, author of the Sophie Says book series and creator of affirmation cards for children. Esther shares the deeply personal story behind the creation of her books, her mission to empower children to talk openly about their emotions, and how her work helps parents and educators support mental well-being. They discuss the challenges kids face today, from perfectionism to anxiety, and explore how tools like affirmation cards can foster resilience and emotional awareness. Whether you're a parent navigating the mental load or an educator seeking to create a nurturing environment, this episode will inspire and provide practical insights for raising confident, emotionally intelligent children.

Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
48 minutes 33 seconds

Mums, Work and Chaos
Beauty on the Run: Make-Up Tips for Busy Mums with Genevieve Turley
In this episode of Mums Work and Chaos, Louise chats with professional make-up artist Genevieve Turley about practical and time-saving beauty tips for mums juggling busy schedules. Genevieve shares her favourite quick fixes, essential products, and advice for women over 35 to feel confident and polished, even when life is chaotic. Whether it’s mastering a 5-minute morning routine or learning to embrace your unique features, this episode is full of empowering insights to help mums look and feel their best.

Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
1 hour 2 minutes 19 seconds

Mums, Work and Chaos
Crafting Christmas Cheer: A Merry & Bright Crafting Experience & Chat with Louise Richardson

In this festive episode of Mums Work and Chaos, Louise welcomes the talented creator Louise Richardson of Two for Joy Illustration to dive into her beautifully designed advent craft kits! Together, they explore these enchanting kits, which feature 25 adorable mini houses that create a charming holiday village—perfect for a fun family activity or a personal holiday project. 🎨🏠

We’ll unbox the kit, share our first reactions, and jump into the joy of assembling the first house. Louise talks about her journey from studying decorative arts to launching her own business and designing these festive craft kits. As we chat, we explore the ups and downs of motherhood, her experiences raising children with hearing impairments, and the ways crafting has become a mindful, meaningful part of life.

🕒 Episode Breakdown:

  • 00:00 - Introduction to the Advent Craft Kit
  • 00:27 - Unboxing & First Reactions
  • 02:12 - Louise's Crafting Journey
  • 05:29 - Building the First House
  • 20:33 - Story Behind the Advent Village
  • 27:48 - Balancing Crafting & Motherhood
  • 31:17 - Parenting Highlights & Challenges
  • 39:01 - Crafting Details & Personal Stories
  • 53:30 - Nostalgic Children’s Books & Traditions
  • 01:29:33 - Hearing Aids & Genetic Testing
  • 01:37:25 - Mindful Crafting
  • 01:38:28 - Giveaway Announcement 🎁

✨ Don't forget to subscribe to Mums Work and Chaos on Spotify, YouTube, or your favorite podcast platform! Show some love by leaving a review and following on socials:

  • Instagram: @mumsworkandchaospodcast
  • TikTok: @mumsworkandchaospodcast
  • Website: mumsworkandchaos.com

📌 Follow Louise Richardson on Instagram and TikTok: @twoforjoyillustration and check out her lovely Etsy store for craft kits and more: Two for Joy on Etsy.

🎧 Tune in, subscribe, and let’s bring a little more joy and creativity into your holiday season!



Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
1 hour 41 minutes 23 seconds

Mums, Work and Chaos
Breaking Cycles: Healing from Toxic Family Dynamics to Become the Parent You Wish You’d Had – A Conversation with Harriet Shearsmith, Author of Unfollowing Mum
In this insightful episode, we sit down with Harriet Shearsmith, empowerment coach and author of Unfollowing Mum, to explore how to break free from generational patterns of dysfunction and heal as a parent. Harriet shares her personal journey of estrangement and guides us through practical strategies for recognizing toxic family traits, healing the inner child, and parenting with compassion—even if we didn’t experience healthy role models ourselves. Tune in for Harriet’s advice on how to redefine family relationships, practice self-compassion, and create a new template for parenting that fosters emotional well-being for both you and your children. Whether you’re working through your own family wounds or just looking for a fresh perspective on mindful parenting, this episode is a must-listen for anyone dedicated to building a healthier family legacy.If you've enjoyed this episode you can subscribe to Harriet's podcast here https://open.spotify.com/show/3TizydXLYgAYfSYh1lYkcH?si=5248b723d7224a80You can also purchase her book here: https://amzn.to/40oaDmd

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
42 minutes 37 seconds

Mums, Work and Chaos
Starting School: Essential Tips for Parents and Teachers of Children Navigating Toilet Training and Starting School

In this episode of our podcast, Hayley Stoner from Little Ones At Home and Vicki Yadav from Primary Steps share expert advice for parents on toilet training and preparing children for their transition to primary school.

Hayley and Vicki offer practical tips to help your child gain independence, overcome common challenges, and ensure a smooth start to school life. Whether you're getting your little one ready for their first day or seeking guidance on supporting their development, this episode is packed with valuable insights to ease the journey.

Connect with our experts:

  • Hayley Stoner - Little Ones At Home
    Website: www.littleonesathome.com
    Email: littleonesathome@gmail.com

  • Vicki Yadav - Primary Steps
    Website: www.hub.primarysteps.co.uk
    Email: info@primarysteps.co.uk



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1 year ago
45 minutes 45 seconds

Mums, Work and Chaos
Tits Tums & All Things Lottie - A Candid Chat With Lottie Teideman

Join us on Mum's Work and Chaos for a captivating chat with Lottie, the dynamic host of Tits, Tums, and All Things Mum. Lottie opens up about her multifaceted life as a nurse, social media influencer, podcaster, and business owner, all while navigating ADHD. Discover her unique insights on balancing career, creativity, and parenthood with a touch of humour and realness.

#Podcast #ALittleBitOfLottie #ADHD #Motherhood #WorkLifeBalance #Inspiration



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1 year ago
55 minutes 45 seconds

Mums, Work and Chaos
No Labels Here: A Day-to-Day Guide For Parenting Children With Neurodiverse Needs

In this episode of Mums Work and Chaos, I sit down with Eve Bent, author of "No Labels Here," to explore her invaluable insights and practical advice for parents of neurodiverse children.

Eve shares her personal journey through the pre-diagnosis period and offers strategies for helping navigate the ups and downs of parenting a child or children with neurodiverse needs.

Don't miss this informative and funny conversation with Eve Bent!



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
59 minutes 20 seconds

Mums, Work and Chaos
Starting School: A Recipe for Reading Success with Sarah Travers
Join Louise on this episode as she chats with Sarah Travers, the founder of Reading Made Delicious. Discover how integrating recipes can make learning to read an enjoyable and effective experience for children starting school. Sarah shares her journey, practical tips, and the benefits of combining culinary activities with literacy development. Tune in for insightful discussions and strategies to support your child's educational journey. Don't miss this deliciously informative episode!For more information about Mums Work and Chaos and any of my guests please head to the website: https://mumsworkandchaos.com/More information about Reading Made DeliciousInstagram: https://www.instagram.com/reading_made_delicious/Website: https://readingmadedelicious.comGuide: https://readingmadedelicious.ck.page/guidePodcast: https://readingmadedelicious.com/podcast/Phonics 101 https://readingmadedelicious.com/phonics-quickstart-guide/ 4P's of starting to read https://readingmadedelicious.com/starting-to-read/

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
39 minutes 31 seconds

Mums, Work and Chaos
Empowering Mums Through Music: Sarah Mapplebeck on the Success of We Sing

In this episode of Mums Work and Chaos, Louise interviews Sarah Mapplebeck, founder of We Sing, a vibrant singing group in Harlow designed for mums, parents, and caregivers.

We Sing offers a supportive environment where participants can sing freely alongside their babies and small children. Group singing has been shown to enhance mood, boost energy, and significantly benefit maternal mental health.

Sarah explains how We Sing helps mothers find joy, connect with their babies, and regain a sense of self. The group recently gained viral fame with a video of them singing Natasha Bedingfield's "Unwritten," which was shared by Natasha and liked by Jessie J. Sarah was also interviewed for several publications including OK Magazine!

Sarah shares her journey and the incredible impact of We Sing.

Follow We Sing here: @wesinguk or join the group on Thursdays at 1.30pm @theparenthood_harlow to experience the magic yourself.




Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
44 minutes 58 seconds

Mums, Work and Chaos
Thriving in the Chaos: Empowering Mums with Self-Care Strategies ft. Emma Benyon

In the chaotic juggle of motherhood, finding moments of balance and self-care can feel like an elusive dream.

Join us on the Mums Work and Chaos podcast as we delve into the art of nurturing oneself amidst the whirlwind of daily life with Emma Benyon, a Self-Care and Motherhood Coach.

Emma's mission is clear: to equip busy mothers with the tools to reclaim their equilibrium, energy, and clarity as they navigate the intricate dance of parenthood, career, and personal growth.

Tune in as we uncover practical insights and empowering strategies to cultivate a more harmonious and fulfilling journey through motherhood.

Learn more about Emma here: https://emmabenyoncoaching.co.uk/

Instagram: @emmabenyon.coach



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
36 minutes 22 seconds

Mums, Work and Chaos
Navigating Tech & Kids: Balancing Safety & Independence ft. Emma Nicolet

Join us in the latest episode of Mums Work and Chaos as we delve into the complex world of parenting in the digital age with Instagram influencer, Emma Nicolet@emma_nicolet.

From the contentious topic of when to let your kids have a phone to the pervasive influence of social media, we tackle it all. Discover the hidden dangers lurking on platforms like TikTok and explore practical solutions and organizations dedicated to empowering both parents and children to navigate the digital landscape safely and responsibly.

Tune in for invaluable insights and actionable advice to regain control over tech and social media in your family's life.

Smartphone Free Childhood https://www.instagram.com/smartphonefreechildhood?igsh=MWJ5M2FyenY0bXd4ag==

Parent Shield

https://www.instagram.com/parentshield?igsh=MXVlNzl3c3AzNXI2OA==https://parentshield.co.uk/referred/?fuel=r6206

TJ Power

https://www.instagram.com/tjpower/https://www.instagram.com/reel/C58R9yGIrEw/?utm_source=ig_web_copy_link



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 hour 2 minutes 17 seconds

Mums, Work and Chaos
Exploring Estrangement: Candid Conversations with Harriet Shearsmith

Join us as where we delve deep into the complex topic of estrangement. Louise is joined by Harriet Shearsmith, the voice behind the acclaimed "Unfollowing Mum" podcast, as we explore the intricacies of familial estrangement.

Together, we tackle listener questions, share personal anecdotes, and provide guidance on navigating the challenging journey of estrangement.

Whether you're grappling with estrangement yourself or seeking to understand it better, this episode offers empathy, understanding, and practical advice.


Do make sure to follow Harriet on Instagram @unfollowingmum and give her podcast a listen here: https://tr.ee/hOq0Tf6WO7


If you would like to get involved in the Mums Work and Chaos community join the Facebook group here: https://www.facebook.com/groups/174689635457131



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
53 minutes 35 seconds

Mums, Work and Chaos
Starting School: Navigating the Preschool to Primary School Sleep Shift

Join us on Mums Work and Chaos as Louise delves into the critical topic of sleep during the preschool to primary school transition.

In this episode, she chats with Jenna from Little Dreams Consulting, unravelling expert insights on optimizing sleep routines for a seamless start to school life. Discover three actionable tips for fostering quality sleep amidst the excitement and adjustments of this milestone.


Instagram: @littledreamsconsultingltd






Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
29 minutes 40 seconds

Mums, Work and Chaos
Double Trouble: Navigating Parenthood with Twins, Car Chaos, and Podcast Reviews

In this episode I dive into the whirlwind world of parenting twins with special guests Tash and Nikki from Life Through a Voice Note podcast.

From the challenges of getting kids into the car to the unique joys and struggles of raising twins, we explore it all.

Plus, we discuss the thrill of receiving a new review on our podcasts and how it fuels our passion for sharing the chaos and beauty of parenthood with our listeners.

Tune in for laughter, insight, and plenty of relatable moments!



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 hour 19 minutes 26 seconds

Mums, Work and Chaos
Insightful Guidance on Growth Charts
In this episode of Mums Work and Chaos, we delve into the world of growth charts with the expertise of Paediatric Dietitian, Emma Shafqat, known as @dietitian.withadifference, and Health Visitor, Leanne Lewis Shaikh, the voice behind @therealistic_healthvisitor_. Join us as we tackle listener questions head-on, providing practical advice and valuable insights to decipher the mysteries behind growth charts, ensuring a healthier journey for your little ones. Tune in now for a wealth of expert guidance and reassurance on your parenting journey!

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
40 minutes 33 seconds

Mums, Work and Chaos
Chasing Dreams and Dropping Child Care: Kelly Taylor's Unfiltered Tale of Mumpreneurship

This episode of Mums Work and Chaos we learn more about the remarkable story of Kelly Taylor, the brilliant mind behind @Kids_And_The_Commute. Join Louise as we delve into Kelly's courageous leap from the corporate world of media to the unpredictable realm of full-time content creation.

In this candid conversation, Kelly opens up about the decision to cut ties with traditional childcare, the challenges she faced, and the unexpected victories on her journey to becoming a successful content creator.

Don't miss out on the raw and unfiltered account of chasing dreams, defying conventions, and finding triumph in the chaos of entrepreneurship and motherhood.



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
44 minutes 50 seconds

Mums, Work and Chaos
Welcome to Mums Work and Chaos, the podcast that dives into the unfiltered, often hilarious world of modern motherhood. Hosted by Louise, this is your weekly dose of real talk on everything from fashion, medical advocacy, and neurodiversity to navigating family dynamics and encouraging kids’ self-expression. With candid conversations featuring mum influencers, business owners, and experts, Mums Work and Chaos is the place to find support, share laughs, and feel part of a community that gets it. Whether you’re juggling work, family, or just trying to find a moment for yourself, this podcast is

Hosted on Acast. See acast.com/privacy for more information.