Movement Gossip by Ape Co

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/44/f5/29/44f529ce-389a-2968-1370-cd2c2f787ae3/mza_2439945993635817010.jpg/600x600bb.jpg

Ape Co Movement School

13 episodes

6 days ago

In this conversation, Shai Faran and Rodrigo Salulima explore the intricacies of teaching movement, emphasizing the importance of clarity, empathy, and adaptability in various teaching environments. They discuss the balance between providing experiential learning and educational content, the significance of building relationships with students, and the ripple effect of their teachings on individuals and communities. The dialogue also touches on personal growth, the value of investing time wis...

Health & Fitness

RSS

All content for Movement Gossip by Ape Co is the property of Ape Co Movement School and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Episodes (13/13)

Movement Gossip by Ape Co

Rodrigo Salulima and Shai Faran

1 week ago

1 hour 47 minutes

Movement Gossip by Ape Co

5 Guys Talkin' Athletics and Movement: Ian Basinger, Harrison Goldwyn and Misha Lantsov

In this engaging conversation Matt, Daniel, Ian Basinger, Harrison Goldwyn and Misha Lantsov explore various aspects of athletics, athletic development, and environmental movement practices. They discuss the importance of defining athletics, the role of elasticity in movement, and the significance of arm swinging as a foundational practice. The conversation emphasizes the value of play, exploration, and the ability to access one's physical capabilities in different contexts. The guests also s...

1 month ago

1 hour 34 minutes

Movement Gossip by Ape Co

Daniel Flores: Ape Co Patient Number 0

Enjoy listening to Daniel speak about his time as one of the first Ape Co students. He goes deep into what brought him and keeps him in the space where he is now the COO and a huge part of the culture and community

2 months ago

1 hour 33 minutes

Movement Gossip by Ape Co

Rob Lotzko: Gym Culture, Movement Cults and Being Honest 100%

In this conversation, Matt Bernstein, Daniel Flores and Rob Lotzko discuss various aspects of fitness, coaching, and personal growth. They explore the challenges of running a gym, the misconceptions people have about fitness, and the importance of discipline and commitment. They reflect on their experiences with Ido Portal's movement philosophy and how personal life impacts professional practice. The discussion also touches on the evolution of coaching methods, the influence of CrossFit, and ...

2 months ago

1 hour 13 minutes

Movement Gossip by Ape Co

Dr Lance Westendarp: Yoga, Movement and the Shadows

In this conversation, the Ape Co crew and Dr. Lance Westendarp explore the intricate relationship between yoga and movement practices. They discuss the philosophical underpinnings of yoga, the importance of breath, and the concept of shadow work in personal development. The dialogue emphasizes the need for self-awareness, community support, and the integration of internal practices into movement classes. They also address the challenges of self-perception and the role of vulnerability in heal...

3 months ago

1 hour 2 minutes

Movement Gossip by Ape Co

PTSD, Movement and a Healing Heroes Journey with Forty Perkins

This conversation explores the journey of personal growth and healing through movement practices, emphasizing the importance of community support, understanding trauma, and integrating various therapeutic approaches. Forty shares his experiences with complex PTSD, and the role of movement in fostering connections and personal development. He also discuss strategies for navigating overwhelm and the significance of creating a welcoming environment for newcomers in movement communities.

3 months ago

1 hour 29 minutes

Movement Gossip by Ape Co

Marcello Palozzo

In this conversation, Matt Bernstein and Marcello Palozzo discuss the concept of radical physical education for the 21st century, emphasizing the need for a cohesive and innovative approach to physical education that addresses modern challenges. They explore the importance of physical challenges in contemporary life, the role of emotional expression through movement, and the influence of Carl Jung on movement practices. Marcello also shares insights on how to reach a broader audience, startin...

4 months ago

1 hour 15 minutes

Movement Gossip by Ape Co

Liav Baron

Liav spent 5 years of her life teaching at Ape Co. She uprooted her life where she taught along side Roye Goldschmidt at "Ido Portal Israel" now called Movement Israel to join our staff and left a lasting impression on the Movement world in the US. She brought so much joy to her teaching and is a large part of how we developed into the people we are today.

4 months ago

57 minutes

Movement Gossip by Ape Co

Should a Mover Specialize?

Daniel and Matt sat down to discuss Matt's post on social media about the age old question: should a movement practitioner specialize at some point in their lives?

4 months ago

1 hour 10 minutes

Movement Gossip by Ape Co

Leah Woods

Leah squatted down with Daniel and Matt before embarking on a European summer adventure. Leah first stepped foot into Ape Co 8 years ago as a student and then later on as a teacher. Here's a little blurb from Leah: I have been teaching full-time for 14 years. As a movement artist and educator, I am committed to cultivating accessibility, creativity, and joy through movement practice. I hold an M.F.A. in Dance and Performance from the University of Colorado, Boulder, where I focuse...

5 months ago

1 hour 35 minutes

Movement Gossip by Ape Co

Isabel Kelly

Matt spoke with Isabel Kelly who is a therapeutic deep-tissue bodyworker based in Los Angeles. She moved from LA to Boulder to spend a few years training at Ape Co before returning back to California. She is passionate about helping her clients live pain-free lives. Through her training in Rolfing Structural Integration and other bodywork modalities, she has learned how to offer specialized bodywork sessions designed to heal chronic aches and pains, relieve muscle and fascia tension, improve ...

5 months ago

56 minutes

Movement Gossip by Ape Co

Dr. Robert Adams

Robert Adams is a Doctor of Physical Therapy, Movement Practitioner, Teacher, Baker and has a deep passion for handbalancing. Robert started as a student with Ape Co in 2016 when he was teaching Yoga and quickly immersed himself into the world of Movement. Robert’s goal is to help his clients realize what they are capable of and become the best version of themselves. You can find him at https://www.handbalancephysio.com/

5 months ago

1 hour 2 minutes

Movement Gossip by Ape Co

Nil Teisner

Matt and Daniel speak with Nil Teisner after the Ape Co 'Beyond Basics' 3 day Movement event. Nil taught a 3 day workshop in Boulder along side of Tina Afiyan Breiova. Nil is a Movement teacher, acrobat, skateboarder and all around amazing human.

6 months ago

48 minutes