Whilst turning 23, in today’s episode I reflect and share some of the lessons I have learnt on my journey around the Sun. From adopting a growth mindset, to trusting divine guidance and learning to embrace the path even when the destination is unclear.
Grab your cup and let’s dive in!
More about the show:
Follow the podcast's Instagram which is @morningsin_paris: https://www.instagram.com/morningsin_paris/
To watch the podcast on YouTube: https://www.youtube.com/@morningsin_paris
It’s time to prep for 2025! In this inspiring and practical episode, we cover the importance of reflecting on what the previous year brought and taught you, how to be intentional with your goal setting and ways to create a meaningful 2025 vision board.
This conversation is packed with tools and steps to help you start the year feeling empowered and inspired!
Grab your cup and let’s dive in!
More about the show:
Follow the podcast's Instagram which is @morningsin_paris: https://www.instagram.com/morningsin_paris/
To watch the podcast on YouTube: https://www.youtube.com/@morningsin_paris
Sometimes you just need to pull back from the world for a while. Rest, recharge and refuel, so you can come back with your feet firmly planted and assured in who you are and what you want for yourself!
Brew up a cup and come join the chat!
More about the show:
Follow the podcast's Instagram which is @morningsin_paris: https://www.instagram.com/morningsin_paris/
To watch the podcast on YouTube: https://www.youtube.com/@morningsin_paris
Join me in this episode as we unpack and discuss the art of slow productivity. We’ll explore, prompts to help you understand what it is you need presently, the skill of prioritisation, plus giving yourself grace while navigating the ebb and flow of life.
Brew up a cup and come join the chat!
More about the show:
Follow the podcast's Instagram which is @morningsin_paris: https://www.instagram.com/morningsin_paris/
To watch the podcast on YouTube: https://www.youtube.com/@morningsin_paris
In this episode, we explore taking stock of the lessons you’ve learnt so far this year, practices to reset, refocus and make the most out of Autumn. We’ll also be going through some journal prompts to help you have a fulfilling and fruitful harvest.
Brew up a cup and come join the chat!
More about the show:
Follow the podcast's Instagram which is @morningsin_paris: https://www.instagram.com/morningsin_paris/
To watch the podcast on YouTube: https://www.youtube.com/@morningsin_paris
Join me in today’s conversation about hobbies. We explore the positive impacts hobbies can have on your well-being, the happiness that they can cultivate and how they can enrich your life. We’ll also dive into having the courage to try new passions that spark creativity and fulfilment as well as sharing some advice on integrating hobbies into your routine.
Grab your cup and let’s dive in!
More about the show:
Follow the podcast's Instagram which is @morningsin_paris: https://www.instagram.com/morningsin_paris/
To watch the podcast on YouTube: https://www.youtube.com/@morningsin_paris
In this episode, we’re going over some practical and creative ways to enhance your summer. We cover journal prompts to use for a mid-year check in, how to create an intentional summer bucket list and finding magic in life's simple pleasures. Tune in for ideas and guidance to help you appreciate the radiance and joy that summer has to offer.
Grab your cup and let’s dive in!
More about the show:
Follow the podcast's Instagram which is @morningsin_paris: https://www.instagram.com/morningsin_paris/
To watch the podcast on YouTube: https://www.youtube.com/@morningsin_paris
Today's talk is about self-sabotage. In the episode we cover, why we do it, some tools to help you uncover the meaning behind it and how to overcome it so that you can step into your fullest potential.
Grab a coffee or any other beverage and come join the chat!
Want to take this magic even further?
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://linktr.ee/morningsinparis
Today’s talk is all about loneliness. We unpack what loneliness is, some key components in building close connections and what to do whenever you find yourself feeling lonely!
Grab yourself a mug and let’s get chatting!
Want to take this magic even further?
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://linktr.ee/morningsinparis
Today’s conversation is all about the messy middle part of your story. We explore what the messy middle is, why it is significant and cover some advice on how you can navigate your way through the challenges and chaos so that you can embrace this chapter of your life.
Grab yourself a mug and let’s get chatting!
Want to take this magic even further?
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://linktr.ee/morningsinparis
In today’s talk, we are discussing the importance of having a connection with your body. In the episode we cover, what it means to be connected with your body, some benefits of becoming more aware of your body’s messages and 5 ways of restoring this relationship so that you can improve your well-being and life.
Grab yourself a mug and let’s get chatting!
Want to take this magic even further?
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://linktr.ee/morningsinparis
Today’s conversation is all about dreaming big without letting fear hold you back. In the episode, we discuss having the courage to pursue your aspirations along with covering some tangible and applicable steps that will help you overcome any fears that are stopping you from living your life and ability to move towards the direction you desire to go in.
Grab yourself a mug and let’s get chatting!
Want to take this magic even further?
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://linktr.ee/morningsinparis
Spring is all about renewal, growth, and new beginnings. It’s also the perfect time to re-evaluate your goals and priorities so that you can set yourself up for success in the coming months. In this episode, we explore 4 different ways for a healthy spring reset and refresh in all areas of your life.
Grab yourself a mug and let’s get chatting!
Want to take this magic even further?
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://linktr.ee/morningsinparis
Today’s talk is all about trying new things in life. We cover accepting the idea of being a beginner, how it can be difficult to know where to start and feeling overwhelmed due to all the expectations and standards you have for yourself. Along with reframing your perspective on the fear of being a newbie so that you can lean into your curiosity and enjoy the process.
Grab yourself a mug and let’s get chatting!
Want to take this magic even further?
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://linktr.ee/morningsinparis
Today’s episode is all about trusting the process. We cover the power of letting go and surrendering to what we can’t control while focusing on what we can. Along with some ways to bring yourself back into alignment and hold faith in the unfolding of your life when moving through tough times.
Grab your cups and let’s get chatting!
Want to take this magic even further?
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://linktr.ee/morningsinparis
Let’s sit over a cup of coffee and talk about feeling overwhelmed. In the episode we cover getting to the root cause along with some steps you can take in forming a plan of action. Plus, a mini pep talk for when you feel like you aren’t doing enough.
Pour your favourite beverage and come tune in.
Want to take this magic even further?
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://linktr.ee/morningsinparis
In this episode, we break down who our best self is, ways we can become more aligned to this version of ourselves and some gentle reminders to keep in mind as you embark on this journey of self-discovery and transformation.
Grab your cups and let’s get chatting!
Want to take this magic even further?
Today’s coffee chat is all about energy givers, we dive into some tools on how to identify what your energy givers are and how to make time for them so that you can find more balance and inspiration in your life. I also share some of the things that have been giving me energy lately!
Grab your cups and let’s get chatting!
Want to take this magic even further?
Whilst turning 22, in today’s episode I reflect and share some of the lessons I have learnt on my journey around the Sun. From how I have grown as a person, to being intentional about where I want my life to go and trusting divine guidance.
Grab your favourite beverage and tune in.
Want to take this magic even further?
Today’s conversation is all about showing up for yourself and cultivating the life you want. These 8 different ways will offer you some motivation and perspective in feeling more aligned with who you are and growing into the version of yourself that you may be holding back from.
Brew up a cup and come join!
Want to take this magic even further?
