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More Than Your Infertility Podcast
Kristin Dillensynder
42 episodes
1 month ago
Navigating IVF can feel overwhelming, especially when cycles don’t go as planned. In this episode, I sit down with Dr. Matrika Johnson, renowned REI physician from Reproductive Specialists of the Carolinas, to talk about the realities of an unsuccessful IVF round, emotional resilience, and how patients can move forward without losing hope. We cover: Understanding “Failed IVF”.Dr. Johnson’s personal IVF journeyCommon reasons IVF doesn’t work.Pre-transfer strategiesCoping with grief and setback...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Sexuality
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All content for More Than Your Infertility Podcast is the property of Kristin Dillensynder and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Navigating IVF can feel overwhelming, especially when cycles don’t go as planned. In this episode, I sit down with Dr. Matrika Johnson, renowned REI physician from Reproductive Specialists of the Carolinas, to talk about the realities of an unsuccessful IVF round, emotional resilience, and how patients can move forward without losing hope. We cover: Understanding “Failed IVF”.Dr. Johnson’s personal IVF journeyCommon reasons IVF doesn’t work.Pre-transfer strategiesCoping with grief and setback...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Sexuality
Episodes (20/42)
More Than Your Infertility Podcast
Failed IVF, Emotional Resilience, and Hope: Dr. Matrika Johnson on Coping, Cycle Reviews, and Mindset Support
Navigating IVF can feel overwhelming, especially when cycles don’t go as planned. In this episode, I sit down with Dr. Matrika Johnson, renowned REI physician from Reproductive Specialists of the Carolinas, to talk about the realities of an unsuccessful IVF round, emotional resilience, and how patients can move forward without losing hope. We cover: Understanding “Failed IVF”.Dr. Johnson’s personal IVF journeyCommon reasons IVF doesn’t work.Pre-transfer strategiesCoping with grief and setback...
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1 month ago
1 hour 4 minutes

More Than Your Infertility Podcast
How to Be Your Own Advocate During IVF Without Being ‘That Patient’ with Dr. Molina Dayal
In today’s episode of the More Than Your Infertility Podcast, I have the honor of speaking with Dr. Molina Dayal, the Medical Director at STL Fertility. Dr. Dayal is a board-certified reproductive endocrinologist and infertility specialist with over 20 years of experience helping patients through their IVF and fertility journeys. In this candid conversation, Dr. Dayal and I discuss the essential topic of advocating for yourself during IVF treatment, while maintaining a positive relationship w...
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3 months ago
52 minutes

More Than Your Infertility Podcast
Egg Retrieval Pep Talk: How to Stay Strong and Calm for Your IVF Milestone
In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you. The egg retrieval is a significant milestone on your IVF journey, and I want to remind you of how far you’ve already come. You’ve made it through shots, scans, hormones, waiting, and so much more. The journey hasn’t been easy, but it’s been filled with resilience, strength, and hope—and you’ve done it....
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3 months ago
6 minutes

More Than Your Infertility Podcast
How to Navigate Summer Travel & Family Gatherings During IVF: 4 Steps to Protect Your Peace
Summer travel and family gatherings can be incredibly emotional when you're going through IVF. From the never-ending baby talk and intrusive questions about your trying to conceive journey to the overwhelming feelings of comparison and grief to pregnancy bumps or friends with babies, it can seem like the fun, relaxing vacation you envisioned has turned into an emotional minefield. But here’s the thing: you don't have to let these triggers ruin your summer. In this episode, I’ll share th...
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4 months ago
10 minutes

More Than Your Infertility Podcast
Your First IVF Shot: A Pep Talk for the Stims Stage
In today’s episode of More Than Your Infertility, I’m sharing an empowering pep talk for anyone who’s about to go through an egg retrieval. If tomorrow is your big day, this episode is for you. The egg retrieval is a significant milestone on your IVF journey, and I want to remind you of how far you’ve already come. You’ve made it through shots, scans, hormones, waiting, and so much more. The journey hasn’t been easy, but it’s been filled with resilience, strength, and hope—and you’ve d...
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4 months ago
6 minutes

More Than Your Infertility Podcast
5 Lessons From My Deck (That Can Help You Through Infertility)
What does a three-month, over-budget deck renovation have in common with infertility and IVF? Honestly… more than you’d think. In this episode of the More Than Your Infertility podcast, certified IVF mindset coach Kristin Dillensnyder shares 5 powerful life lessons learned from her unfinished deck project — and how they directly apply to the emotional ups and downs of fertility treatment. Whether you're navigating IVF delays, dealing with disappointment, setting boundaries, or wondering if pr...
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6 months ago
13 minutes

More Than Your Infertility Podcast
From Infertility Support Group to 1:1 Coaching: Finding the Right Help for Sibling Cycle of IVF
Kristin sits down with a former coaching client who shares her unique IVF journey to baby #2—and how she knew she needed a different kind of support the second time around. From discovering Kristin on Instagram back in 2019 to choosing coaching over support groups, this conversation explores what it’s like to feel safe, seen, and supported during the most emotional chapters of infertility. She opens up about balancing IVF, motherhood, and marriage, navigating the unknown when there were no em...
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6 months ago
58 minutes

More Than Your Infertility Podcast
Your Guide to National Infertility Awareness Week 2025
This week on the More Than Your Infertility podcast, is a powerful episode to prepare you for National Infertility Awareness Week (NIAW), happening April 20–26, 2025. The theme this year is #ALLinFertility — a call for inclusivity, empowerment, and support for every path to family building. Whether you're in the middle of IVF, living childfree not by choice, exploring donor conception, or feeling completely overwhelmed by it all, this episode is for you. Kristin shares: What NIAW is and how R...
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7 months ago
14 minutes

More Than Your Infertility Podcast
Your Top IVF Questions Answered by Fertility Specialist Dr. Creighton Likes
If you’ve ever typed “When should I see a fertility specialist?” or “Why didn’t IVF work?” into Google — this episode is for you. I’m joined by board-certified Reproductive Endocrinologist and OB/GYN expert, Dr. Creighton Likes, III. Formerly with Fertility Center of the Carolinas and now opening the brand-new CCRM fertility clinic in South Carolina, Dr. Likes brings both clinical expertise and genuine compassion to this conversation. Together, we answer the top questions real IVF patients ar...
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7 months ago
1 hour

More Than Your Infertility Podcast
Pep Talk for When You Want to Give Up on IVF
If you’re in the middle of IVF and feeling like you’re at your breaking point—this episode is for you. Maybe you’re exhausted, overwhelmed, and wondering if you even have what it takes to keep going. Maybe part of you is ready to give up. But before you do, I want you to hear this pep talk. In this short but powerful episode, I’ll remind you of the strength you already have, the resilience that’s carried you this far, and the hope that isn’t gone—even if it feels dim right n...
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7 months ago
4 minutes

More Than Your Infertility Podcast
Is IVF Mindset Coaching Worth It? Let’s Talk About It.
Is IVF Coaching Worth It? Let’s Talk. In this episode of the More Than Your Infertility Podcast, I tackle one of the biggest questions I get: Is IVF mindset coaching really worth it? With coaching being an unregulated industry, it’s understandable to wonder if it’s valuable—or just another expense. I recently had the honor of being featured in The Atlantic, in an article that highlighted my work with a client but also raised questions about coaching as a whole. And I get it—there are amazing ...
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7 months ago
24 minutes

More Than Your Infertility Podcast
Why a Positive Pregnancy Test Won’t Bring You Lasting Happiness—And What Will
Does happiness feel like it’s on hold until you see two pink lines? You’re not alone. So many of us believe that a positive pregnancy test will finally bring relief, joy, and peace. But if you’ve been on this journey for a while, you know that the waiting never really stops—the goalpost keeps moving: I’ll believe it when I see the ultrasound. I’ll feel better when I hear the heartbeat. I’ll relax when I reach the second trimester. The anxiety just shifts to the next milestone. But what if you...
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7 months ago
10 minutes

More Than Your Infertility Podcast
Redefining Anniversaries During Infertility
Are anniversaries, birthdays, or milestone dates triggering your infertility grief? You’re not alone. In this episode, we’re diving into how to stop using anniversaries as painful reminders of what hasn’t happened and instead, learn to celebrate your marriage, your strength, and the life you’ve built. What you’ll learn in this episode: ✔️ Why anniversaries feel so heavy when you’re struggling with infertility ✔️ How to acknowledge your feelings without letting them control the day ✔️ A clien...
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8 months ago
8 minutes

More Than Your Infertility Podcast
Wanting to Scream: Finding Validation and Strength in Your Silent IVF Journey
In this episode of the More Than Your Infertility podcast, we explore the hidden emotional struggle of managing IVF behind the scenes—especially at work. Discover why longing for validation is normal, how to protect your privacy without shame, and how mindset coaching can provide much-needed support. Learn key strategies to feel more seen, understood, and resilient through your infertility journey. Resources Mentioned: Schedule a call to talk about coaching: https://calendly.com/ivfcoach/co...
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10 months ago
12 minutes

More Than Your Infertility Podcast
Year-End Reflections: Embracing Lessons Learned on Your IVF Journey
In this heartfelt episode of the More Than Your Infertility podcast, we're closing out the year by reflecting on the lessons learned—even if it didn’t go as planned. If you’ve been grappling with infertility or IVF setbacks, this episode offers a compassionate space to acknowledge the hardships while highlighting the resilience and insights you’ve gained. We’ll talk about moving into the new year with a renewed perspective, simple action items to jumpstart self-care, and the importance of rec...
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10 months ago
8 minutes

More Than Your Infertility Podcast
Honoring Your Feelings: Navigating the Holidays Through IVF and Infertility
In this heartfelt episode of the More Than Your Infertility podcast, we dive into the emotional complexity of the holiday season for those going through infertility and IVF treatments. Discover practical strategies to acknowledge your emotions, embrace gentler traditions, and create memory-making moments without feeling pressured to maintain full holiday cheer. Whether you’re feeling lonely, overwhelmed, or simply uncertain, this episode offers compassionate insights, simple copin...
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10 months ago
5 minutes

More Than Your Infertility Podcast
How to Answer ‘Do You Have Kids?’ at Holiday Events Without Sharing Your Struggle
Navigating holiday events while going through infertility can be tough, especially when faced with questions like, “Do you have kids?” In this quick and actionable episode, I’m sharing simple, go-to responses to help you handle these moments with ease and confidence. We’ll explore: *Three ready-to-use answers for this common question. *Why the question feels so heavy—and how to shift your mindset. *Practical tips to plan ahead and protect your heart. Plus, I’ll tell you about a free training ...
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11 months ago
8 minutes

More Than Your Infertility Podcast
Client Story: Why Infertility Coaching Made All the Difference for Hannah
In this special episode of the More Than Your Infertility podcast, Kristin Dillensnyder sits down with former client Hannah, who bravely shares her IVF journey and how mindset coaching became a transformative resource during this challenging time. Hannah opens up about what life was like before coaching, the emotional and relational toll of infertility, and how coaching provided her with practical tools, emotional resilience, and a renewed sense of control over her life—even amidst the unknow...
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11 months ago
57 minutes

More Than Your Infertility Podcast
ASRM 2024 -Top Takeaways from the National Infertility Conference
In this episode of the More Than Your Infertility podcast, we’re diving deep into my experience at the ASRM Congress and Expo in Denver. Whether you’ve heard about this conference before or not, you won't want to miss this one! Join me as I share the top takeaways from this national infertility conference, including how fertility doctors and specialists stay on top of their game through constant learning, research, and collaboration. I also touch on the importance of having a community that s...
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1 year ago
9 minutes

More Than Your Infertility Podcast
Part 3 of 3: Maximizing Your Embryo Transfer Success: Insights from Dr. Jessica Ryniec
Missed Part 1 & 2? Listen to part 1 here and part 2 here! Kristin interviews Dr. Jessica Ryniec, a renowned fertility specialist from CCRM Boston, to explore the intricacies of the embryo transfer in the IVF process. Dr. Ryniec offers a detailed overview of the embryo transfer procedure, including key considerations, potential obstacles, and the importance of patient education. They delve into managing patient expectations and emotional well-being throughout the entire embryo transfer jou...
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1 year ago
16 minutes

More Than Your Infertility Podcast
Navigating IVF can feel overwhelming, especially when cycles don’t go as planned. In this episode, I sit down with Dr. Matrika Johnson, renowned REI physician from Reproductive Specialists of the Carolinas, to talk about the realities of an unsuccessful IVF round, emotional resilience, and how patients can move forward without losing hope. We cover: Understanding “Failed IVF”.Dr. Johnson’s personal IVF journeyCommon reasons IVF doesn’t work.Pre-transfer strategiesCoping with grief and setback...