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Momtroversial
Leeah Carter, Alyssa Crone and Tori Dwight
20 episodes
2 days ago
Welcome to Momtroversial—the unfiltered podcast where three military wives and moms get real about the chaos of motherhood. Join Leeah, Alyssa, and Tori as they spill the tea on tantrums, tough choices, and the stuff no one warns you about. From crunchy to scrunchy, we’ve got the laughs, the truths, and your back. Let's get Momtroversial!
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Parenting
Kids & Family
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All content for Momtroversial is the property of Leeah Carter, Alyssa Crone and Tori Dwight and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Momtroversial—the unfiltered podcast where three military wives and moms get real about the chaos of motherhood. Join Leeah, Alyssa, and Tori as they spill the tea on tantrums, tough choices, and the stuff no one warns you about. From crunchy to scrunchy, we’ve got the laughs, the truths, and your back. Let's get Momtroversial!
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Parenting
Kids & Family
Episodes (20/20)
Momtroversial
Episode 19 | L&D Part 1

In this episode of Momtroversial, the hosts explore the complexities of labor and delivery, diving deep into the realities of childbirth in today’s world. They discuss the importance of clean living, the rising rates of C-sections and maternal mortality in America, and the implications of elective inductions.

Listeners will gain insight into the Bishop Score, a critical tool for assessing cervical readiness for labor, and how it can influence delivery outcomes. The hosts share personal birth stories, experiences with inductions, and coping strategies for natural childbirth — offering both educational and emotional perspectives.

With honesty and humor, they highlight the vital role of birth partners, doulas, and informed consent, empowering mothers to approach childbirth with confidence and clarity.

  • Understanding the Bishop Score can help guide birth decisions.

  • Elective inductions carry both benefits and risks — education is key.

  • Clean living and holistic health can impact pregnancy and delivery.

  • Support from birth partners and doulas can make a world of difference.

  • Maternal health in the U.S. faces real challenges — awareness matters.

  • Humor and community are essential for navigating motherhood.

LinkTree: Momtroversial Podcast Linktree

Have you experienced an induction or worked with a doula? We’d love to hear your story — share your thoughts and tag us in your next #MomtroversialMoment 💕

#MomtroversialPodcast #LaborAndDelivery #BirthEducation #InformedConsent #MaternalHealth #CleanLiving #BirthStory #PregnancyJourney #NaturalChildbirth #BishopScore #MotherhoodUnfiltered #DoulaSupport #EmpoweredBirth #MomLife #ParentingPodcast #RealMomTalk #MomCommunity #MomSupport #MomHumor #HonestMotherhood

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2 days ago
1 hour 13 minutes 35 seconds

Momtroversial
Episode 18 | Retail Therapy

In this episode of Momtroversial, hosts Tori and Alyssa dive into the complexities of retail therapy and the unique spending habits of mothers. They explore the psychological side of shopping, how the mental load influences spending decisions, and why budgeting can sometimes feel impossible.

The conversation also covers the rise of online shopping, the joy of community clothing swaps, and how planning ahead can ease financial and emotional stress. With their signature humor and honesty, Tori and Alyssa share personal stories that every mom will relate to — making this episode both entertaining and empowering for moms learning to balance self-care and spending.

  • Retail therapy can be emotional, not just financial.

  • Mental load plays a huge role in spending patterns.

  • Budgeting doesn’t have to mean restriction — it’s about intention.

  • Tech and online shopping can help or hurt, depending on mindset.

  • Clothing swaps and hand-me-downs can be both sustainable and fun.

  • Planning ahead reduces impulse buys and stress.

  • It's okay to treat yourself — within reason!

🎧 Listen here: Momtroversial Podcast Linktree

  • Local clothing swaps and mom communities

  • Favorite budgeting apps and hacks

  • Go-to online stores for deals and essentials

  • The psychology behind impulse buying

  • The fine line between “self-care” and “spending therapy”

We’d love to hear your take — what’s your biggest mom spend guilty pleasure? Drop it in the comments or tag us in your next “treat yourself” moment! 💕

#MomtroversialPodcast #MomLifeUnfiltered #RetailTherapy #MomBudgeting #SpendingHabits #MomMoneyMatters #MotherhoodMoments #MentalLoad #MomFinance #MomHumor #MomLifeBalance #ParentingPodcast #RelatableMoms #CommunityOverCompetition #MomTalk #MomTips #SelfCareForMoms #MomSupport #RealMomLife #HonestMotherhood

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1 week ago
47 minutes 51 seconds

Momtroversial
Episode 17 | Book Talk

In this episode of Momtroversial, the hosts take a break from the chaos of mom life and dive headfirst into the worlds of magic, rebellion, and romance. From dragon riders to fae courts, they share their current book obsessions and what makes these fantasy series the perfect escape for busy moms.

The conversation blends laughter, late-night reading confessions, and relatable mom moments about finding time to read between soccer practices and bedtime routines. Whether you’re new to fantasy or already an enthusiast, this episode will inspire you to cozy up with a good story and maybe join the fandom frenzy.

Expect honest takes, steamy character debates, and the joy of rediscovering self-care through reading.

Momtroversial Podcast Linktree – ⁠⁠https://linktr.ee/momtroversial.podcast⁠

  • Throne of Glass by Sarah J. Maas – https://a.co/d/gEFO8HX

  • Trial of the Sun Queen by Nisha J. Tuli – https://a.co/d/2peS44B

  • Fourth Wing by Rebecca Yarros – https://a.co/d/dQVP7tR

  • A Court of Thorns and Roses (ACOTAR) by Sarah J. Maas – https://a.co/d/4LiwSEj

  • From Blood and Ash by Jennifer L. Armentrout – https://a.co/d/63GlgyN

  • Divine Rivals by Rebecca Ross – https://a.co/d/d6lv9I3

  • The Ever King by LJ Andrews – https://a.co/d/34RJO8u

  • A Court of Ravens and Ruin by Eliza Raine – https://a.co/d/bYiEVxY

    • One Dark Window by Rachel Gillig – https://a.co/d/56FTTaU

    #MomtroversialPodcast #BookMom #FantasyReads #MomLifeUnfiltered #BookTokMadeMeDoIt #FantasyBooks #FaeFiction #MomBookClub #BookishMoms #ReadersOfInstagram #ReadingMoments #FantasyBookLover #BookObsessed #MomsWhoRead #ReadingIsSelfCare #EscapeThroughReading #ACOTAR #FourthWing #ThroneOfGlass #FromBloodAndAsh #DivineRivals #BookRecs #MomPodcast #WomenWhoRead

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    2 weeks ago
    43 minutes 13 seconds

    Momtroversial
    Episode 16 | Clean Swaps: Wellness

    In this heartfelt episode of Momtroversial, the hosts explore the beautiful chaos of motherhood while diving into topics around clean swaps, wellness, and holistic health. From personal stories about medicine and children’s health to the emotional impact of reading and self-discovery, this episode is packed with authenticity and heart.

    The hosts share how alternative remedies, homeopathy, and natural wellness products have influenced their parenting journeys. They also discuss the importance of water quality, community support, and making mindful choices for family well-being. The conversation flows effortlessly between laughter, learning, and life updates—culminating in some joyful family news that will warm your heart.

    • Clean swaps can make a big difference in overall family wellness.

    • Books can shape perspectives and bring emotional healing.

    • Homeopathy and natural remedies offer supportive options for children’s health.

    • Water quality plays a vital role in wellness.

    • Parenting is easier and richer when supported by community.

    • Growth—both personal and family—is something to celebrate.

  • Momtroversial Podcast Linktree – https://linktr.ee/momtroversial.podcast

    • Parasol Co – https://parasolco.com

    • Root Apothecary – https://root-apothecary.com

    • Thrive (Short Link) – http://thrv.me/gmRkQM

    • Amazon: Natural Health Product – https://a.co/d/dcm7oYx

    • Amazon: Baby Wellness Item – https://a.co/d/378RACa

    • Boiron Homeopathic Remedies (Amazon Store) – https://www.amazon.com/stores/Boiron

    • Dr. Green Mom – https://drgreenmom.com

    • Rowe Casa Organics – https://www.rowecasaorganics.com

    • Harvard Public Health Article: Using Acetaminophen During Pregnancy May Increase Children’s Autism and ADHD Risk – Read Here

    • Mount Sinai Study: Prenatal Acetaminophen Use Linked to Increased Risk of Autism and ADHD – Read Here

    • FDA Drug Label (Acetaminophen) – https://www.accessdata.fda.gov/drugsatfda_docs/label/2015/204767s000lbl.pdf

    Would you like me to make a version with embedded hyperlinks only (for publishing platforms like Spotify or Substack) so it looks clean and clickable without raw URLs showing?

    🔗 Links & Resources Mentioned🎙️ Podcast & Community🧼 Brands & Products Mentioned📚 Studies & Educational Resources

  • ✨ Follow the conversation and join the Momtroversial community:
    👉 @momtroversial.podcast on Instagram

  • #MomtroversialPodcast #CleanLiving #WellnessMoms #NaturalRemedies

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    3 weeks ago
    34 minutes 24 seconds

    Momtroversial
    Episode 15 | Clean Swaps: Home Edition

    In this episode of the Momtroversial Podcast, the hosts dive into their personal journeys with clean living at home, exploring safer alternatives for everyday cleaning products. From the limitations of the EWG app to the importance of doing your own research, they share candid insights on navigating the world of household toxins.

    The conversation highlights the challenges of caring for sick kids in daycare settings while juggling household responsibilities, and how chemical-heavy cleaners can affect family health. The moms share their favorite natural swaps, including laundry and dishwashing detergents, DIY solutions, and the benefits of essential oils.

    They also chat about candles vs. diffusers, innovative tools like steam cleaners, and their go-to clean brands. As always, the episode closes with Momtroversial Moments, a reminder that parenting is full of both chaos and joy.

    • Clean living often starts with rethinking household cleaners.

    • The EWG app is a tool, but not the final word—research matters.

    • Harsh chemicals in cleaners can impact family health.

    • DIY solutions and essential oils can be safe and effective alternatives.

    • Choosing quality matters—especially when it comes to essential oils.

    • Candles vs. diffusers: which is better for your family?

    • Steam cleaners offer a chemical-free cleaning option.

    • Parenting moments remind us of the joy amidst the challenges.

    00:00 – Welcome to Momtroversial
    02:15 – The Journey Into Clean Living
    08:40 – The Limitations of the EWG App
    15:22 – Hidden Risks in Household Cleaners
    22:00 – Natural Laundry & Dishwashing Solutions
    31:45 – Essential Oils: Quality Over Quantity
    40:18 – Candles vs. Diffusers: What’s Safer?
    48:50 – DIY Cleaners That Actually Work
    56:30 – Steam Cleaners as a Swap
    01:05:12 – Parenting Through Sick Daycare Days
    01:15:45 – Momtroversial Moments: Chaos & Joy

    🔗 Links & Resources

    • 🎧 Momtroversial Podcast Linktree

    • 🌿 Momtroversial Podcast Linktree

    • 🌸 Rowe Casa Organics

    • 🌱 Young Living Essential Oils
    • 🧴 Truly Free Home
    • 🧼 Branch Basics Laundry Kit

    • 🛒 Thrive Market Household Supplies

    • 🌱 Force of Nature Clean
    • 💄 Thrive Causemetics

    • 🌿 doTERRA Essential Oils

    • 🕯️ Grit & Grace Candles

    • 🔥 BISSELL Steam Shot Handheld Cleaner

    • 🧹 Tineco Floor One S7 Pro Vacuum Mop

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    1 month ago
    1 hour 27 minutes 11 seconds

    Momtroversial
    Episode 14 | Catch Me UP!

    Episode 14 | Catch Me UP!

    In this episode of the Momtroversial Podcast, hosts Leeah, Alyssa, and Tori open up about their parenting wins and fails, proving that every parent experiences both triumphs and struggles. From celebrating milestones and setting boundaries to navigating solo parenting and finding routines that work, the girls share honest stories that highlight both the challenges and the joys of raising children.

    They also dive into the lessons learned from parenting fails, the importance of communication, and the beauty of small wins that make all the difference. Whether you’re in the trenches of toddlerhood, navigating homeschooling, or just trying to find balance in your daily routine, this episode will leave you feeling encouraged, seen, and supported.

    • Parenting wins can come in small moments.

    • Setting boundaries is crucial for both parents and children.

    • Solo parenting can be challenging but rewarding.

    • Celebrating milestones helps create lasting memories.

    • Homeschooling offers flexibility and personalized learning.

    • Children learn empathy by observing their parents.

    • Parenting fails are part of the journey.

    • Routines can help manage the chaos of family life.

    • Communication is key to understanding children's needs.

    • Every family has unique challenges and triumphs.

    • 🌐 Momtroversial Podcast Linktree

    ✨ Key Takeaways📌 Links & Resources Mentioned#ParentingWins #ParentingFails #MomLifeUnfiltered #ParentingPodcast #MomPodcast #MomLifeMoments #RealParenting #PositiveParenting #ParentingTips #ParentingJourney #SoloParenting #HomeschoolLife #MomCommunity #FamilyRoutines #ParentingSupport #ParentingWinsAndFails #MomLifePodcast #ParentingChallenges #EncouragementForMoms #ParentingRealTalk

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    1 month ago
    1 hour 6 minutes 31 seconds

    Momtroversial
    Episode 13 | Clean Swaps: Adults

    In this episode of Momtroversial, hosts Leeah, Alyssa, and Tori open up about their clean living journeys—from the personal health concerns that first sparked their interest, to the everyday challenges of finding safe and effective alternatives for their families. 🌱

    The conversation covers everything from natural deodorants and essential oils to DIY skincare and household swaps. The moms share personal stories about the trial-and-error process of switching products, the mental load of clean living, and the importance of community support. 💬

    Whether you’re just starting out or already deep into the world of non-toxic living, this episode is packed with relatable moments, honest struggles, and practical takeaways for moms who want to make healthier choices for their families—without losing their sanity.

    ✨ Takeaways from this episode:

    • Clean living journeys often start with personal health concerns.

    • Label reading is crucial in identifying harmful ingredients.

    • Endocrine disruptors are prevalent in many household products.

    • Finding reliable brands can help ease the mental load.

    • Natural deodorants are tricky but possible with the right fit.

    • Hormonal changes can influence personal care needs.

    • Essential oils are a safer alternative to synthetic fragrances.

    • DIY products can be both fun and effective.

    • Community support makes the journey easier.

    • Awareness of household product impacts on health is growing.

    • Oil cleansing can balance oily skin.

    • Natural oils and non-toxic lotions support skin health.

    • Finding the right natural shampoo and makeup takes patience.

    • DIY beauty can save money and deliver results.

    • Parenting is full of challenges—and humor!

    • Sharing experiences helps build community among parents.

  • 🔗 Links from this episode:

    • Momtroversial Podcast – Linktree

    • Physicians Formula – Organic Wear Collection

    • Rowe Casa Organics

    • Root Pretty

    • Young Living Essential Oils

    • Root Apothecary

      #MomtroversialPodcast #PodcastCommunity #PodcastMoms #MomLifePodcast #ParentingPodcast#CleanLiving #NonToxicLiving #ToxinFreeLiving #HealthyHome #SafeProducts #EcoFriendlyLiving #NaturalWellness #NonToxicLifestyle#NonToxicBaby #CleanBabyProducts #NaturalParenting #CrunchyMom #HolisticMama #ToxinFreeKids #SaferChoices#CleanBeauty #NaturalSkincare #NonToxicBeauty #GreenBeauty #HolisticSkincare#HealthJourney #KnowYourIngredients #ChooseSafer #MamaCommunity #NaturalLivingCommunity

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    1 month ago
    1 hour 20 minutes 48 seconds

    Momtroversial
    Episode 12 | Clean Swaps: Kiddos

    Clean Swaps

    In this episode of Momtroversial, hosts Leeah and Alyssa dive deep into the world of clean baby swaps—from diapers and wipes to teething remedies and glass bottles. They unpack the importance of choosing non-toxic products for babies, highlighting how these choices can impact children’s health, development, and the environment.

    The conversation expands into the challenges of breastfeeding vs. formula feeding, including the mental health toll, NICU experiences, and the systemic issues surrounding the formula industry. Leeah and Alyssa share honest, personal stories that shed light on the pressures parents face and the importance of informed, compassionate decision-making.

    Alongside product swaps, they touch on microplastics, safer clothing options, and natural remedies—all while keeping it real with their signature Momtroversial Moments, showcasing the joys, chaos, and resilience of parenthood.

    • Non-toxic swaps can make a big difference for both baby health and the environment.

    • Microplastics are a growing concern—glass bottles and safer materials matter.

    • Feeding choices (breastfeeding or formula) come with challenges, pressure, and mental health impacts.

    • NICU experiences highlight systemic gaps in maternal and infant care.

    • Choosing natural remedies and safer clothing can reduce toxin exposure.

    • Every parent’s journey is unique—what works for one family may not work for another.

    • Parenting is full of messy, funny, and beautiful moments worth sharing.

    Here are products, pages, and brands mentioned in this episode—great for exploring yourself:

    • Camilia Teething Relief – https://www.amazon.com/dp/B01JCO56OO?ref=cm_sw_r_cso_cp_apin_dp_ENMK2QWCM7XZNX5F3NWY

    • Dr. Green Mom (clean baby care insights) – https://drgreenmom.com

    • Rowe Casa Organics – Lymphatic Release Cream – https://www.rowecasaorganics.com/products/lymphatic-release-cream-9-oz

    • Earthley – Teeth Tamer Herbal Extract – https://earthley.com/products/teeth-tamer-herbal-extract

    • Amber Teething Necklace – https://www.amazon.com/dp/B00IM575OY

    • Diaper / non-toxic product swap – https://www.amazon.com/dp/B0979Q5B13?linkCode=ml1&tag=leeahcarter-20…

    • Raising Well Kids (Instagram) – https://www.instagram.com/raisingwellkids/?igsh=MXNvZWU1Y3pva2FsNw…

    #MomLife #MotherhoodUnfiltered #ParentingJourney #MomPodcast #MomCommunity #ModernMotherhood#CleanBaby #NonToxicBaby #BabyCare #EcoBaby #BabyHealth #NaturalParenting #ConsciousParenting

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    1 month ago
    1 hour 49 minutes 13 seconds

    Momtroversial
    Episode 11 | TOYS!!!!

    Episode 11 | TOYS!!!!

    In this episode of the Momtroversial Podcast, hosts Leeah, Alyssa, and Tori dive into the colorful world of children’s toys and play. They share their favorite picks for encouraging independent play, explore the difference between open-ended vs. closed-ended toys, and unpack why play is so crucial for child development.

    The conversation also dives into setting up effective play spaces, tips for reducing toy overwhelm, and balancing educational value with fun. As always, they sprinkle in candid Mom Traversal moments — the hilarious, heartwarming, and sometimes chaotic realities of raising little ones.

    Whether you’re building a toy collection, decluttering the playroom, or just trying to find that one toy that will keep your kid busy for more than five minutes, this episode will give you both inspiration and reassurance that you’re not alone in this wild parenting journey.

    • The role of play in healthy child development

    • Open-ended vs. closed-ended toys: what’s the difference?

    • How to create a play space that actually works

    • Toy rotation tips to keep kids engaged

    • Personal favorite toys from three different parenting styles

    • Real-life “mom moments” that remind us perfection isn’t the goal

      Links & Resources Mentioned

      1. Amazon Basics 65-Piece Wooden Railway Construction Set – https://www.amazon.com/dp/B09ZHF2MPM

      2. Niplooow Construction Vehicles Die-Cast Set (Toddlers) – https://www.amazon.com/dp/B0D93WMS1D

      3. Anbalulu Magnetic Building Stacking Magnets (Magna-Tiles Style) – https://www.amazon.com/dp/B0BRCHPHXJ

      4. VTech Smart Preschool Laptop (Black) – https://www.amazon.com/dp/B07R4G7Y9K

      5. Montessori Cognitive Matching Toys (Wooden Peg & Hole Game) – https://www.amazon.com/dp/B0BJJWY7ZK

      6. Raise Wildflowers (Parenting & Play Resources) – https://raisewildflowers.com/

    parenting, motherhood, child development, toys, open-ended toys, independent play, educational play, playroom setup, parenting tips, mom life

    #IndependentPlay #OpenEndedToys #ParentingPodcast #MomLifePodcast #ChildDevelopment #PlayBasedLearning #ParentingTips #MomLifeUnfiltered #PlayroomGoals #MotherhoodUnplugged

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    1 month ago
    1 hour 1 minute 47 seconds

    Momtroversial
    Episode 10 | RnR: Routines and Rhythms

    RnR: Routines & Rhythms

    In this thought-provoking episode, the three girls sit down to discuss the often controversial topic of routines and rhythms in family life. Do strict routines create stability, or do they stifle creativity and spontaneity? Each of the girls shares the daily structures, patterns, and rhythms they use in their own homes—whether that means consistent morning routines, evening wind-downs, or built-in family rituals.

    They open up about the balance between predictability and flexibility, and why having some sense of rhythm can help children feel grounded in a world that is often unpredictable. The conversation gets real, honest, and at times challenging as they compare approaches, acknowledge differences, and even debate whether “rigid routines” might do more harm than good.

    If you’ve ever wondered how much structure is too much—or too little—in raising children, this episode is for you.

    • Why some parents swear by routines while others resist them.

    • How rhythms can provide predictability without rigidity.

    • Personal daily routines the girls use in their homes.

    • The controversy: when does structure become a burden?

    • How children respond differently to predictability versus spontaneity.

    • Ideas for finding your own balance between rhythm and freedom.

    1. Leapfrog – https://www.leapfrog.com

    2. Unschool (Instagram) – https://www.instagram.com/unschool

    3. Go Inside by Dr. Becky – https://www.goodinside.com

    4. Raise Wildflowers – https://www.raisewildflowers.com

    5. Declutter Your Heart and Your Home - Amazon Link

    6. Book: Good Inside: A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy – Amazon Link

    👉 Listen now and join the conversation—do you think routines bring peace, or do they box us in?

    #PodcastLife #PodcastEpisodes #ParentingPodcastSpotify #ParentingPodcastLife #SpotifyPodcast #ListenOnSpotify #PodcastCommunity #PodcastForMoms #PodcastDiscovery#ModernParenting #ParentingPodcast #ParentingTips #ParentingTalks #ParentingCommunity #MomLifePodcast #GentleParenting #ConsciousParenting #ParentingSupport #MotherhoodUnplugged#RoutinesAndRhythms #ParentingRoutines #DailyRhythms #ParentingPredictability #MomLifeBalance #ParentingControversy #ParentingChoices #FamilyRoutines #StructuredParenting #IntentionalParenting

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    2 months ago
    1 hour 11 minutes 36 seconds

    Momtroversial
    Episode 9 | We All Need More Sleep

    We All Need More Sleep

    In this episode of Momtroversial, Leeah, Alyssa, and Tori dive into the chaotic yet beautiful world of motherhood—focusing on the critical topic of sleep. They share candid stories about bedtime struggles, inconsistent routines, and the science behind kids’ sleep needs. From understanding wake windows and room sharing to the power of affirmations and consistency, this conversation blends humor, empathy, and real-life tips to help you and your kids get the rest you deserve. Whether you’re a sleep-training skeptic or a bedtime-routine queen, you’ll leave with ideas for calmer nights and brighter mornings.

    motherhood, sleep, parenting, bedtime routines, wake windows, room sharing, sleep struggles, child development, mom podcast, parenting tips, bedtime routine, sleep training, affirmations, family time, positive parenting, toddler behavior, mom life

    • Sleep is crucial for both kids and moms.

    • A consistent bedtime routine builds predictability and security.

    • Understanding wake windows can prevent overtiredness.

    • Room sharing can foster comfort and sibling bonding.

    • Sleep needs vary by age and stage—there’s no one-size-fits-all.

    • Apps and tools can help track patterns and guide adjustments.

    • Flexibility and attunement are key; every child is unique.

    • Positive affirmations before bed can boost confidence.

    • Consistency helps children feel safe and secure.

    • Celebrate your kids’ growth and your own parenting wins—the days are long, but the years are short.

    00:00 Welcome to Momtroversial
    01:00 The Importance of Sleep
    07:15 Understanding Wake Windows
    14:25 Navigating Bedtime Routines
    29:08 Creating Consistency in Sleep
    30:57 Bedtime Routines: A Family Affair
    35:21 Creating a Calm Sleep Environment
    39:34 The Benefits of Room Sharing
    46:34 Affirmations and Positive Self-Talk
    50:14 Sleep Training: Different Approaches and Insights
    01:04:42 The Importance of Routine and Consistency
    01:08:50 Navigating Sleep Challenges with Multiple Children
    01:15:02 Mom Traversal Moments: Laughs and Lessons
    01:28:54 The Impact of Parenting on Child Development

    Links:

    • Leapfrog

    • Taking Cara Babies (Website)

    • Huckleberry App on Google Play

    • Huckleberry App on the App Store

    • Hatch on Amazon

    • Unschool (Instagram)

    • Go Inside by Dr. Becky

    • Raise Wildflowers

    • Erik Erikson’s Work



    #ParentingPodcast#MomPodcast#SpotifyPodcasts#ExpatPodcast#LifeAbroadPodcast#RealMomTalk#MotherhoodUnfiltered


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    2 months ago
    1 hour 31 minutes 11 seconds

    Momtroversial
    Episode 8 | Screentime Showdown

    Screen Showdown

    In this episode of Momtroversial, Leeah, Alyssa, and Tori tackle one of parenting’s most debated topics: screen time. From sharing personal boundaries to diving into the latest research, they unpack how screens affect children’s behavior, emotional development, and family dynamics. Expect candid stories, relatable struggles, and a few “yep, we’ve all been there” moments. Whether you’re a no-screens-ever parent or “pass the tablet, I need five minutes,” you’ll leave with fresh ideas for fostering healthy habits at home—without losing your sanity.

    screen time, parenting, motherhood, child development, educational content, family activities, emotional development, parenting challenges, healthy habits, mom life

    • Limit screen time as much as possible.

    • Avoid using screens as a reward to prevent unhealthy associations.

    • Background TV can be just as stimulating as active viewing.

    • Educate yourself on the impacts of screen exposure.

    • Offer kids autonomy and opportunities for open-ended play.

    • Model healthy behaviors—kids notice everything.

    • Short screen detoxes can lead to big behavioral shifts.

    • Create safe spaces for exploration without digital distractions.

    • Keep a toolkit of screen-free activities ready.

    • It’s never too late to adjust your parenting approach.

    00:00 Welcome to Mom Traversal
    01:00 Screen Time Opinions and Practices
    06:16 The Impact of Screens on Behavior
    11:56 Understanding Screen Time Decisions
    17:04 The Role of Parental Education
    22:16 The Need for Entertainment vs. Exploration
    28:00 Challenging Screen Time Norms
    37:05 The Journey of Motherhood
    38:28 Understanding Child Behavior
    39:51 The Impact of Screen Time
    45:04 Alternatives to Screen Time
    52:23 Modeling Behavior for Kids
    58:20 Final Thoughts on Parenting and Screens

    • Raise Wildflowers Research

    • Dr. Kardaras Research

    • PubMed Study on Screen Time

    • Type of Screen Time Study (PDF)

    • “Glow Kids” by Dr. Nicholas Kardaras – Amazon

    • Good Inside Podcast – Maternal Instinct

    • Yoto Player – Amazon Link

    • Yoto Cards – Amazon Link

    • The Unschooled Project – Instagram

    Show more...
    2 months ago
    1 hour 11 minutes 31 seconds

    Momtroversial
    Episode 7 | Mental Mamas

    Mental Mamas

    Description:
    In this episode of Momtroversial, we tackle the challenges of motherhood, from setting boundaries with in-laws to managing the emotional strain of military life. The hosts share candid stories about parenting, mental health, and building a support network. Learn how direct communication, community, and celebrating small victories can help you thrive in motherhood—especially when military life adds unique pressures.

    Keywords:
    motherhood, parenting, in-laws, military life, family dynamics, mental health, boundaries, communication, support, community

    ⏱️ Chapters:
    00:00 – Welcome to Mom Traversal
    01:31 – Navigating In-Law Dynamics After Baby
    26:23 – Mental and Emotional Struggles of Military Spouses
    32:13 – The Hidden Costs of Military Moves
    35:17 – Creating a Home Amidst Transience
    37:44 – Navigating Friendships and Community
    45:07 – The Unique Challenges of Military Parenting
    48:55 – Mourning the Life We Don’t Have
    01:00:58 – Finding Joy in the Journey of Motherhood

    🔗 Resources & Helpful Links:

    • Military Counseling for Stress

    • Military Family Life Counseling Program

    • Unit Chaplain Roles & Responsibilities

    • Find Installation Military & Family Support Services

    • TRICARE Mental Health Services

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    2 months ago
    1 hour 1 minute 14 seconds

    Momtroversial
    Episode 6 | MOM JURY!

    In this episode of Mom Traversal, hosts Leah, Alyssa, and Tori engage in a lively discussion about various parenting dilemmas through a game called Mom Jury. They explore topics such as bribing kids for good behavior, the effectiveness of homework, the implications of saying 'because I said so,' and the challenges of parenting in the digital age. The conversation culminates in a debate about the controversial practice of letting toddlers cry it out, emphasizing the importance of understanding children's emotional needs and fostering resilience.


    motherhood, parenting, mom jury, homework, screen time, child behavior, parenting tips, controversial parenting, kids and technology, emotional development



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    3 months ago
    55 minutes 16 seconds

    Momtroversial
    Episode 5 | Challenges of Living in Korea

    Korea: Bad & The Ugly
    In this eye-opening episode of Momtroversial, join Leeah, Alyssa, and Tori as they dive deep into the realities of living overseas in South Korea. From the emotional toll of navigating the legal system after a traumatic accident to adapting to cultural differences and environmental challenges, the moms share personal stories that highlight the tougher side of expat life.

    It’s not all kimchi and cherry blossoms—this candid conversation explores the parts of living abroad that don’t always make the highlight reel. But through it all, humor, resilience, and community keep them going.

    🗝️ Key Topics Covered:

    • 🚨 Legal Challenges Abroad: Coping with the aftermath of an accident and navigating unfamiliar systems

    • 🌫️ Air Quality Concerns: How pollution impacts daily life for families

    • 🤝 Cultural Differences: The big and small moments that lead to culture shock—and growth

    • 👩‍👧‍👦 Parenting as a Foreigner: Raising kids while adjusting to a different lifestyle and expectations

    • 😅 Finding Humor and Resilience: How laughter and friendship help lighten the load

    🎧 Why You Should Listen:
    Whether you're preparing for a PCS to Korea or just curious about the unfiltered side of expat life, this episode offers honest insight, heartfelt moments, and practical wisdom for navigating the hard parts of living in a foreign country.

    📲 Stay Connected:
    Don’t forget to subscribe to Momtroversial and leave a review if you’ve enjoyed the episode.

    🔖 Hashtags:
    #Momtroversial #MilitaryLife #LivingInKorea #ExpatStruggles #RealTalk #CultureShock #MilitaryMoms #OverseasLife

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    3 months ago
    1 hour 2 minutes 55 seconds

    Momtroversial
    Episode 4 | What's the good of living in Korea?

    What's the good of living in Korea?

    📝 Episode Description:
    In this heartfelt episode of Mom Traversal, we’re celebrating the joy of living in South Korea. From its stunning mountains to bustling cities and child-friendly culture, we share what makes Korea feel like home for military families stationed abroad.

    Tune in as we reflect on:

    • The breathtaking natural landscapes that inspire weekend adventures

    • Korea’s famous kid cafes and how they make parenting just a little easier

    • Our favorite Korean foods and dining experiences (yes, it’s really that easy to eat out with little ones!)

    • How Korea blends ancient tradition with cutting-edge modern life

    • Warm hospitality and cultural surprises that made us feel welcome from day one

    Whether you’re preparing for a PCS or already exploring life on the peninsula, this episode offers insights, stories, and inspiration for embracing your Korean adventure.

    🗺️ Key Topics Covered:

    • Outdoor adventures in Korea’s natural beauty

    • The joy and convenience of kid cafes

    • Family-friendly dining experiences

    • Discovering Korean traditions and festivals

    • Everyday moments that made Korea feel like home

    🔗 Resources & Helpful Links:

    • Konny Baby Official Website

    • Konny Baby Instagram

    • AVAUMA Pajamas on Amazon

    • Korea for Military Families Facebook Group

    📲 Stay Connected:
    Subscribe to Mom Traversal and share this episode with anyone curious about life in Korea. Follow us for more tips on military family life, travel, and adventures abroad.

    🔖 Hashtags:
    #LifeInKorea #MilitaryFamily #KoreaAdventure #FamilyTravel #KidFriendlyKorea #PCSing #MilitaryLife #ExpatLiving


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    3 months ago
    55 minutes 16 seconds

    Momtroversial
    Episode 3 | Caveat: PCSing

    Navigating Your PCS to Korea: Essential Tips and Tricks

    In this episode of Momtroversal, we're unpacking everything you need to know to make your PCS (Permanent Change of Station) to Korea as smooth and stress-free as possible. Whether you're heading over solo, with your family, or bringing along your pets, we cover all the essentials based on real-life experience and lessons learned.

    From understanding your housing options to handling the SOFA stamp and navigating financial considerations, we’ve got you covered. This is your go-to guide for feeling confident and prepared as you take on this exciting overseas move.

    🗝️ Key Topics Covered:

    • ✅ PCS Preparation: Timelines, paperwork, and what to expect before you go.

    • 🐾 Shipping Pets: Key steps for getting your furry friends overseas safely, plus info on the Camp Humphreys Pet Care Center.

    • 🏠 Housing in Korea: Pros and cons of on-post vs. off-post living and how to work with realtors.

    • 🛂 SOFA Stamp & ARC Card: What they are, why they matter, and how to get them.

    • 💰 Financial Tips: Smart ways to manage your budget and take advantage of military resources.

    • 👨‍👩‍👧‍👦 EFMP Considerations: Insights into how the Exceptional Family Member Program affects your PCS timeline.

    🔗 Resources:

    • PCS My POV – A helpful guide for vehicle shipping and general PCS preparation.

    • Korean Visa & SOFA Information – Ministry of Foreign Affairs info on visas and the SOFA agreement.

    • PCS Like a Pro – Resources, checklists, and community support for military families on the move.


    #PCSing #MilitaryLife #KoreaMove #FamilyTravel #PetTravel #MilitaryPCS #SOFAStamp #OverseasLiving

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    3 months ago
    1 hour 12 minutes 26 seconds

    Momtroversial
    Episode: 2 | OVERSEAS AND OVERWHELMED

    From shipping your life in crates to Googling “how to survive jet lag with toddlers,” moving overseas as a military family is a whole different level of chaos.
    In this episode, we’re unpacking (literally and emotionally) the PCS process, culture shock, homesickness, and the surprisingly funny—and frustrating—moments that come with starting over in a foreign country. We’ll talk about what we wish we’d known, how we adapted (or didn’t), and why overseas life is equal parts magical and maddening.
     PCS chaos
     Cultural adventures (and fails)
     Making home when everything's foreign
     Tips, truths, and translation troubles
    Subscribe and share with your fellow jet-lagged moms—because no one should do an overseas PCS without backup.
    #Momtroversial #MilitaryLifeAbroad #PCSOverseas #MilspouseChronicles #MovingWithKids #ExpatMomLife #MilitaryMoms #HotMessExpress #MomLifeUnfiltered #ParentingAbroad #MomFriendsWorldwide

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    4 months ago
    1 hour 35 minutes 7 seconds

    Momtroversial
    Episode: 1 | SOS LOOKING FOR FRIENDS!?!

    Being a military spouse comes with its own brand of chaos—deployments, PCS moves, and trying to make best friends in under five minutes at a playground. In this episode, we’re getting real about what it’s like to build a support system when everything around you is constantly shifting.
    We’re sharing our personal experiences with loneliness, survival mode, awkward friend dates, and how we found (and sometimes lost) our village along the way. Whether you’re new to milspouse life or you’ve been through a few duty stations, this one’s for you.
    Because motherhood is hard—but doing it without a village? Nearly impossible.
     Making friends as an adult
     Building community from scratch
     Military life myths vs. reality
     The good, the hard, and the hilarious
    Subscribe and share with your village—or send it to the mom who needs one. We’re in this together.
    #Momtroversial #MilitarySpouseLife #MilspouseStrong #FindYourVillage #PCSProblems #MilitaryMoms #MakingMomFriends #ParentingUnfiltered #MomLifePodcast #HotMessExpress #RealMomTalk 

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    4 months ago
    1 hour 10 minutes 10 seconds

    Momtroversial
    Pilot | Welcome to the Momtroversial Kickoff!

    Pilot: Welcome to the Momtroversial kickoff! In this pilot episode, we’re introducing ourselves—Leeah, Alyssa, and Tori—and giving you a peek behind the curtain of what to expect on this wild ride through modern motherhood.
    We’re military wives, moms, and your new besties in the trenches—breaking down the chaos, the contradictions, and the “no one told me this” moments. From crunchy to scrunchy and everything in between, we’re here for the messy, the magical, and the mayhem-filled realities of raising tiny humans.
    Expect unfiltered conversations, hard truths, shared experiences, and the kind of real talk that makes you feel seen.
     Real talk
     Informed consent
     Zero judgment
     Hot takes
     Big vibes
    Subscribe, share, and join the mayhem—because motherhood’s too wild to do alone.
    #Momtroversial #MotherhoodUnfiltered #MilitaryMoms #CrunchyMom #ScrunchyMom #MomLifePodcast #ParentingRealTalk #NewMomSupport #HotMessExpress #MomTribe #PodcastForMoms #MomHumor

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    4 months ago
    31 minutes 21 seconds

    Momtroversial
    Welcome to Momtroversial—the unfiltered podcast where three military wives and moms get real about the chaos of motherhood. Join Leeah, Alyssa, and Tori as they spill the tea on tantrums, tough choices, and the stuff no one warns you about. From crunchy to scrunchy, we’ve got the laughs, the truths, and your back. Let's get Momtroversial!