Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
Mindset Reboot
6 episodes
1 week ago
We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
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We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
Mindset Reboot: Personal Development Tips for Perfectionism, Procrastination, and Burnout
We all know scrolling and screen time sucks our TIME away. But today I want to talk about what it does to our energy. Real, meaningful, mindset shifts take a LOT of energy - remember your mind is a real, alive organ that needs care and recovery time, especially if you’re asking big things of it, like to change how it’s been thinking and operating for years. That’s a big ask and will require lots of energy to achieve. Mindset shifts are totally possible but DUDE, they are taxing!&n...
