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MindSet Podcast
Tomlin
26 episodes
3 months ago
Send us a text This is a short Loving Kindness Meditation , Lee hopes it might bring a moment for you to be kind to yourself and to shift the possible negative self talk to something more positive. Get comfortable in a quite safe space and close your eyes and be guided by Lee on this gentle journey. Self care BE AWARE; In this episode Lee is offering a free Meditation, some times the feelings which might come up can be unsettling , always open your eyes and breath deeply, do noting, notice ...
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Mental Health
Education,
Society & Culture,
Philosophy,
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All content for MindSet Podcast is the property of Tomlin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text This is a short Loving Kindness Meditation , Lee hopes it might bring a moment for you to be kind to yourself and to shift the possible negative self talk to something more positive. Get comfortable in a quite safe space and close your eyes and be guided by Lee on this gentle journey. Self care BE AWARE; In this episode Lee is offering a free Meditation, some times the feelings which might come up can be unsettling , always open your eyes and breath deeply, do noting, notice ...
Show more...
Mental Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
Episodes (20/26)
MindSet Podcast
10 minute Loving Kindness Meditation
Send us a text This is a short Loving Kindness Meditation , Lee hopes it might bring a moment for you to be kind to yourself and to shift the possible negative self talk to something more positive. Get comfortable in a quite safe space and close your eyes and be guided by Lee on this gentle journey. Self care BE AWARE; In this episode Lee is offering a free Meditation, some times the feelings which might come up can be unsettling , always open your eyes and breath deeply, do noting, notice ...
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3 months ago
11 minutes

MindSet Podcast
Free Meditation Tomlintherapy and The Mindset Podcast
Send us a text Lee is offering listeners a free Meditation called; "Coming Home to your Body" Please enjoy and share if you find it beneficial. Lee is forever grateful for the work she gets to do as a therapist and support clients in many different ways with talking therapy and Energy psychotherapy. These are turbulent times and she hopes this will bring some quiet into your day for 30 minutes. Self care BE AWARE; In this episode Lee is offering a free Meditation, some times the fe...
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1 year ago
30 minutes

MindSet Podcast
Neurodiversity; My experience with Dysgraphia and Dyslexia.
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skill...
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1 year ago
32 minutes

MindSet Podcast
Therapy; What to Expect, How You Might Feel, Before, During and After.
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skill...
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1 year ago
38 minutes

MindSet Podcast
A Peek into Growing Up In Ibiza, Through The Eyes of Two Therapists
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skill...
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1 year ago
37 minutes

MindSet Podcast
Self-Forgiveness, We are always Learning. I've Had to Practice Self-Forgivness to be a Better Therapist and Human Being. Ways to Practice Self-Forgiveness.
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skill...
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1 year ago
38 minutes

MindSet Podcast
Can Therapists Retire?
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skill...
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1 year ago
30 minutes

MindSet Podcast
Why Do Therapists...?
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skill...
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1 year ago
45 minutes

MindSet Podcast
Mindfulness Explained in 9 Minutes + Some Guidance to Practice
Send us a text Lee Tomlin is talking about Mindfulness in a simple but clear way, hoping to help you begin to practice mindfulness. this is meant to be a guide, always be careful when using new tools. Be aware if you have not listened to your body before or for a long time it may bring up or trigger old difficult feelings. If you have had a lot of trauma or a recent big loss in your life you may be better to reach out to a therapist for support while you learn. Support the show Find me ...
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2 years ago
9 minutes

MindSet Podcast
HAPPINESS...
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skill...
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2 years ago
38 minutes

MindSet Podcast
Personal Growth; what is it and How do we do it?
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skill...
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2 years ago
40 minutes

MindSet Podcast
A Therapists Thoughts About Why we Matter, While Walking The Camino de Santiago de Compostela
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skill...
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2 years ago
50 minutes

MindSet Podcast
How Can Therapy Help Deal with Suicidal Ideation
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skill...
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2 years ago
50 minutes

MindSet Podcast
Talking about Tolerance with my Mother.
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, ski...
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2 years ago
58 minutes

MindSet Podcast
Heart Rhythm Meditation, a Way to Connect with Ourselves and Others.
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - This Podcast is focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with inte...
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3 years ago
38 minutes

MindSet Podcast
Mindfulness, can it Help me be Calmer.
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and pas...
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3 years ago
47 minutes

MindSet Podcast
Spirituality, What is it all About ? Is it For You?
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and pas...
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3 years ago
57 minutes

MindSet Podcast
The Vagus Nerve, Vagal Tone and how it Works,How can we Connect with our Nervouse System.
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. Speaking about subjects around therapy, health and how we can have more of a sense of agency around our physical and mental Health. She will be speaking with interesting, skilled and pas...
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3 years ago
40 minutes

MindSet Podcast
Self Care Project; Nine Professionals Talking about how they Self Care.
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds in the future. To contact Lee: tomlintherapy@gmail.com website:&nbs...
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3 years ago
52 minutes

MindSet Podcast
Is Gambling the Problem? Or is it How we Interact with Gambling ?
Send us a text Lee Tomlin (Psychotherapeutic Counsellor, and Energy Psychotherapist) in London - focusing on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling she will help in lifting its profile and promoting its efficacy. She will be speaking with interesting, skilled and passionate healers as well as people from a variety of backgrounds in the future. To contact Lee: tomlintherapy@gmail.com website: &nb...
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3 years ago
39 minutes

MindSet Podcast
Send us a text This is a short Loving Kindness Meditation , Lee hopes it might bring a moment for you to be kind to yourself and to shift the possible negative self talk to something more positive. Get comfortable in a quite safe space and close your eyes and be guided by Lee on this gentle journey. Self care BE AWARE; In this episode Lee is offering a free Meditation, some times the feelings which might come up can be unsettling , always open your eyes and breath deeply, do noting, notice ...