Welcome to another enlightening episode of the "Mindset is Everything" podcast, where we delve deep into the psychology behind success. I'm your host, Coach Michal Miodonski, and today, I have the privilege of sitting down with the remarkable Antonis Oustayiannakis. Antonis is a renowned entrepreneur who has made a significant mark in the business world, and in this episode, he shares the invaluable mindset strategies that propelled him to success.
From humble beginnings to becoming a business powerhouse, Antonis’s journey is a testament to the power of a resilient and growth-oriented mindset. Throughout our conversation, he opens up about the pivotal moments that shaped his entrepreneurial path and the mental frameworks he adopted to overcome obstacles and seize opportunities.
We explore the early challenges Antonis faced and how his unwavering belief in his vision and capabilities kept him moving forward, even when the odds were against him. He talks candidly about the importance of perseverance, adaptability, and maintaining a positive outlook, especially during times of uncertainty.
Antonis emphasizes the significance of continuous learning and staying curious, which have been crucial in his journey of personal and professional growth.
We dive into the role of self-discipline and time management in achieving business success. Antonis shares practical tips on how to prioritize tasks, stay organized, and maintain a healthy work-life balance. His insights are not just theoretical but come from years of hands-on experience in building and scaling successful ventures.
He discusses how having a supportive network and seeking mentorship can provide the guidance and encouragement needed to navigate the complexities of entrepreneurship.
This episode is packed with actionable advice and inspirational stories that will resonate with anyone looking to elevate their mindset and achieve their business aspirations. Whether you're an aspiring entrepreneur or looking to take your existing business to new heights, Antonis Oustayiannakis’s insights will provide you with the motivation and tools you need to succeed.
Tune in to the podcast "Mindset is Everything" for this engaging and thought-provoking conversation. Join us as we uncover the mindset secrets behind Antonis’s incredible success and learn how you can apply these principles to your own journey.
To Contact Antonis visit his LinkedIn profile To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this captivating episode of the "Mindset is Everything" podcast, join host Coach Michal Miodonski in an illuminating conversation with the remarkable Louisa Valentin. Together, they delve into the intricacies of personal transformation, exploring Louisa's profound journey from a self-professed people pleaser to a beacon of self-awareness and professional fulfilment.
Louisa Valentin, a beacon of authenticity and resilience, opens up about her transformative experiences, offering invaluable insights into overcoming the shackles of societal expectations and embracing one's true self. As she candidly shares her story, listeners are invited into a world of introspection and growth, where vulnerability becomes synonymous with strength.
Coach Michal Miodonski skillfully guides the discussion, drawing out poignant reflections and practical wisdom from Louisa's journey. Through their engaging dialogue, they navigate the complexities of identity, self-worth, and the pursuit of authentic fulfillment. Listeners are not only inspired by Louisa's courage but also empowered with tangible strategies to embark on their own paths of self-discovery.
From navigating professional challenges to cultivating meaningful relationships, Louisa and Michal explore the myriad ways in which authenticity serves as a catalyst for personal and professional success. Their exchange is characterized by a genuine camaraderie, fostering an atmosphere of trust and mutual respect that resonates with listeners on a profound level.
Whether you're embarking on your own journey of self-discovery or seeking inspiration to embrace your authentic self, this episode of the podcast "Mindset is Everything" offers a wealth of transformative insights. Join Coach Michal Miodonski and Louisa Valentin as they unravel the layers of personal transformation, reminding us all that true fulfilment begins with embracing who we truly are.
To contact Louisa visit his website.
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this captivating episode of the "Mindset is Everything" podcast, host Coach Michal Miodonski engages in a thought-provoking conversation with the remarkable Phil Tyreman. Phil's journey is a testament to the transformative power of passion and perseverance. From the adrenaline-pumping chaos of emergency response as a paramedic to the structured world of Personal Training, Phil's transition illuminates the diverse paths life can take us on.
As a seasoned paramedic, Phil Tyreman experienced firsthand the intensity and unpredictability of emergency situations. Yet, a passionate connection to sports with deep knowledge of the human body's resilience and the potential for proactive health measures leads to success in a very personalised career as a PT, where he could channel his expertise into helping others achieve optimal health and fitness.
Joined by Coach Michal Miodonski, Phil reflects on the pivotal moments and insights that guided his transition. Together, they delve into the challenges and rewards of navigating such a significant career shift. From the decision and battling obstacles on the way to the intricacies of authoring books, Phil shares invaluable wisdom drawn from his diverse experiences.
Throughout the episode, listeners gain a unique perspective on the intersections between emergency response, physical training, and personal growth. Phil's story serves as an inspiring reminder that no matter where life takes us, there are always opportunities for reinvention and fulfilment.
As the conversation unfolds, Coach Michal Miodonski skillfully guides the dialogue, drawing out key lessons and insights that resonate with both aspiring fitness professionals and individuals navigating their own career transitions. With warmth and authenticity, Phil Tyreman shares not only his professional expertise but also the profound personal journey that led him to where he is today.
Tune in to the podcast "Mindset is Everything" as Coach Michal Miodonski and Phil Tyreman explore the transformative power of passion, resilience, and embracing new opportunities on the journey to personal and professional fulfilment. Whether you're a fitness enthusiast, an aspiring author, or simply seeking inspiration, this episode offers a wealth of invaluable insights and encouragement.
To contact Phil visit his website.
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this enlightening episode of the "Mindset is Everything" podcast, join host Coach Michal Miodonski in conversation with the insightful Tom Sramek as they delve into the transformative power of unplugging from technology and information overload to reset one's mindset.
Tom Sramek, a seasoned advocate for mental wellness and personal development, shares his unique method of achieving mental clarity and growth through disconnecting from the digital world. He takes us on a journey through his experience of embarking on a cruise, deliberately leaving behind the incessant notifications, emails, and social media feeds that often dominate our daily lives.
Throughout the conversation, Coach Michal Miodonski adds valuable insights drawn from his background in psychology and science, enriching the dialogue with commentary on the profound effects of such practices on the human mind. Together, they explore the psychological mechanisms underlying the need for a digital detox and the potential benefits it can yield for mental health and well-being.
Listeners are treated to a captivating discussion that highlights the importance of carving out intentional periods of disconnection in our hyper-connected world. Tom shares anecdotes from his own journey of self-discovery during the cruise, emphasizing how stepping away from technology allowed him to gain clarity, perspective, and a renewed sense of purpose.
As the conversation unfolds, Coach Michal interweaves scientific findings and psychological theories, offering deeper insights into the brain's response to constant stimulation and the restorative power of solitude and reflection. Through their exchange, they uncover practical strategies for implementing mindful disconnection into our daily routines, empowering listeners to cultivate a healthier relationship with technology and harness the untapped potential of mental reset.
Whether you're feeling overwhelmed by the digital noise or simply seeking a pathway to greater clarity and growth, this episode of the podcast "Mindset is Everything" offers a roadmap for reclaiming control over your mindset and embracing the transformative journey of unplugging.
Tune in to the "Mindset is Everything" podcast as Coach Michal Miodonski and Tom Sramek inspire you to embark on your own voyage of self-discovery through the power of mindful disconnection.
To contact Tom visit his website.
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this empowering episode of the "Mindset is Everything" podcast, join host Coach Michal Miodonski for a heartfelt conversation with special guest Cindy Marie Azur as they explore the journey from the personality of a pleaser to becoming a self-confident and fulfilled individual.
Cindy, a transformational coach and empowerment advocate, shares her personal experiences and insights on breaking free from the patterns of people-pleasing and discovering authentic self-worth. Drawing from her own transformational journey, Cindy offers valuable perspectives and practical strategies for reclaiming personal power, setting healthy boundaries, and cultivating self-confidence.
Coach Michal Miodonski, an experienced coach and facilitator specializing in personal development and empowerment, guides the discussion with thought-provoking questions and reflections, enriching the conversation with his own expertise and wisdom. Together, Michal and Cindy explore the underlying dynamics of people-pleasing behaviour, the impact it can have on self-esteem and relationships, and the empowering process of embracing authenticity and self-love.
Throughout the episode, listeners will gain valuable insights and inspiration for their own journey of self-discovery and empowerment. Whether you're struggling to break free from people-pleasing patterns, seeking greater confidence and self-assurance, or simply curious about personal transformation, this episode offers practical guidance and heartfelt encouragement that will resonate with audiences of all backgrounds.
Tune in to the podcast "Mindset is Everything" and join Coach Michal Miodonski and Cindy Marie Azur on a journey of liberation, self-discovery, and empowerment. Together, let's break free from the shackles of people-pleasing and embrace our true selves with confidence and courage.
To contact Cindy Marie visit her LinkedIn profile
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this insightful episode of the "Mindset is Everything" podcast, join host Coach Michal Miodonski in a thought-provoking conversation with special guest Antonis Oustayiannakis as they delve into the topic of transitioning after moving to a different country with cultural differences.
Antonis, who experienced an adventurous cultural transition, shares his wealth of experience and knowledge on the challenges and opportunities that arise when adapting to a new cultural environment. Drawing from his own personal journey and professional expertise, Antonis provides valuable insights into the complexities of cultural adaptation, offering practical tips and strategies for navigating the transition process with grace and resilience.
Coach Michal Miodonski, an experienced coach and facilitator specializing in personal and professional development, guides the discussion with thought-provoking questions and reflections, enriching the conversation with his own perspective and expertise. Together, Michal and Antonis explore various aspects of cultural transition, including identity shifts, communication challenges, and strategies for building cultural competence.
Throughout the episode, listeners will gain a deeper understanding of the psychological and emotional aspects of cultural transition, as well as practical advice for overcoming common obstacles and thriving in a new cultural context. Whether you're a seasoned expat, a newcomer to cross-cultural experiences, or simply curious about the complexities of cultural adaptation, this episode offers valuable insights and perspectives that will resonate with audiences of all backgrounds.
Tune in to the podcast "Mindset is Everything" and join Coach Michal Miodonski and Antonis Oustayiannakis on a journey of discovery and growth as they explore the transformative power of cultural transition.
To contact Antonis visit his LinkedIn profile!
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Dive into the profound intersection of music and mental health with Coach Michal Miodonski and his esteemed guest, Jeremy Williams, in this captivating episode of the "Mindset is Everything" podcast. As they engage in a thought-provoking conversation, Michal and Jeremy unravel the transformative potential of music in nurturing mental well-being, offering personal anecdotes, expert insights, and practical tips along the way.
With his extensive background in coaching and personal development, Coach Michal Miodonski brings a wealth of knowledge and a compassionate perspective to the dialogue. Through his engaging rapport with Jeremy Williams, a passionate advocate for the therapeutic power of music, Michal fosters an enriching exchange that delves deep into the nuances of this profound subject.
Together, Michal and Jeremy explore the multifaceted ways in which music can impact mental health, drawing from both scientific research and personal experiences. From its ability to evoke emotions and memories to its capacity for relaxation and stress reduction, they uncover the diverse ways in which music serves as a powerful tool for self-expression and healing.
Throughout the episode, Michal and Jeremy share personal stories and anecdotes that underscore the profound influence of music on their own mental well-being. From finding solace in familiar melodies during challenging times to using music as a form of creative expression and catharsis, they highlight the deeply personal and universal nature of this transformative medium.
Moreover, Michal and Jeremy delve into the therapeutic applications of music, discussing its role in professional settings such as therapy, counselling, and mindfulness practices. They explore the emerging field of music therapy and its potential to complement traditional forms of treatment for mental health conditions, offering hope and healing to individuals of all ages and backgrounds.
With their shared passion for music and mental health, Michal Miodonski and Jeremy Williams invite listeners on a journey of exploration and discovery. Through their insightful reflections and practical advice, they illuminate the profound impact that music can have on our emotional well-being and inspire listeners to harness its healing power in their own lives.
Tune in to this enlightening episode of the podcast "Mindset is Everything" to gain a deeper understanding of the influence of music on mental health and discover how you can leverage its transformative potential for personal growth and healing.
To contact Jeremy visit his website
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In this compelling episode of the "Mindset is Everything" podcast, join host Coach Michal Miodonski in an insightful conversation with the esteemed Ruth Nelson-Andorf as they delve into the intricate dynamics of managing overwhelming stress while endeavouring to build a sustainable business. Drawing from their wealth of experience and expertise, Michal and Ruth offer invaluable insights, practical strategies, and profound reflections on navigating the tumultuous terrain of entrepreneurship.
As an accomplished coach and entrepreneur, Coach Michal Miodonski brings a unique blend of practical wisdom and empathetic guidance to the discussion. With a deep understanding of the challenges faced by aspiring and seasoned business owners alike, Michal fosters a supportive environment for Ruth Nelson-Andorf, a renowned expert in stress management and resilience.
Throughout the episode, Michal and Ruth explore the multifaceted nature of stress in the entrepreneurial journey, acknowledging its omnipresence and the detrimental effects it can have on personal well-being and business sustainability. From the relentless pressure to perform to the constant juggling of multiple responsibilities, they shed light on the various triggers of stress that entrepreneurs often encounter.
However, amidst the challenges lie opportunities for growth and transformation. Michal and Ruth offer practical strategies for cultivating resilience, maintaining balance, and fostering a mindset of resilience. By prioritizing self-care, setting boundaries, and seeking support, entrepreneurs can mitigate the impact of stress and lay the groundwork for long-term success.
Moreover, the conversation extends beyond individual well-being to encompass the broader ethos of sustainable business practices. Michal and Ruth underscore the importance of aligning values with actions, fostering a culture of authenticity and transparency, and embracing failure as an inevitable part of the entrepreneurial journey.
With their candid reflections and actionable advice, Michal Miodonski and Ruth Nelson-Andorf provide a beacon of hope for aspiring entrepreneurs grappling with overwhelming stress. Through resilience, self-awareness, and community support, they demonstrate that it is possible to thrive amidst adversity and build a business that not only endures but also flourishes.
Tune in to this enriching episode of the podcast "Mindset is Everything" to gain invaluable insights and inspiration for navigating overwhelming stress and building a sustainable business.
To contact Ruth visit her LinkedIn profile
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Embark on a journey of resilience and adaptability with Coach Michal Miodonski and special guest Philip Anthony in this illuminating episode of the "Mindset is Everything" podcast. Join Coach Michal and Philip as they delve into Philip's inspiring journey of navigating a new country, language, and reality, and the transformative power of mindset in facing life's challenges with courage and determination.
Coach Michal, renowned for his compassionate coaching approach and dedication to empowering individuals through life's transitions, leads a thought-provoking dialogue with Philip, drawing upon his own experiences as a mentor and advocate for personal growth. Together, they unravel the complexities of Philip's journey and the profound impact of mindset in shaping his experiences and outcomes.
Philip Anthony, a resilient individual who has embraced the opportunity to navigate unfamiliar territories and embrace new realities, shares intimate details of his journey of adaptation and growth. With authenticity and vulnerability, Philip discusses the challenges he faced in adjusting to a new country, language, and way of life, and the mindset shifts that enabled him to thrive amidst change.
Throughout the episode, Coach Michal and Philip explore the key components of mindset resilience, from cultivating adaptability and embracing discomfort to fostering a growth-oriented perspective and seeking opportunities for learning and growth. They discuss practical strategies for cultivating resilience and mindset strength in the face of uncertainty and change.
Whether you're navigating a new chapter in your life, facing unfamiliar challenges, or seeking inspiration to embrace change with courage and determination, this episode offers invaluable insights and guidance. Join Coach Michal Miodonski and Philip Anthony as they shed light on the transformative power of mindset in navigating new realities and seizing opportunities for growth and fulfilment.
Tune in to the podcast "Mindset is Everything" and discover the power of mindset resilience with Coach Michal Miodonski and Philip Anthony, and learn how to embrace change with courage, adaptability, and a growth-oriented mindset in every aspect of your life.
To contact Philip visit his LinkedIn profile
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Join Coach Michal Miodonski and special guest Creig Sotkovsky in a deeply poignant episode of the "Mindset is Everything" podcast, as they explore the profound journey of rising strong amidst personal tragedy. In this heartfelt conversation, Coach Michal and Creig delve into Creig's courageous path of resilience and determination in overcoming adversity and finding strength in the face of profound loss.
Coach Michal, celebrated for his compassionate coaching approach and commitment to supporting individuals through life's challenges, leads a soulful dialogue with Creig, drawing upon his own experiences as a mentor and advocate for resilience. Together, they unravel the complexities of Creig's journey and the transformative power of standing tall despite personal tragedy.
Creig Sotkovsky, a remarkable individual who has bravely confronted unimaginable loss, shares intimate details of his experience navigating personal tragedy and the journey towards healing and renewal. With vulnerability and courage, Creig opens up about the profound impact of loss and the resilience it takes to rise above adversity and find meaning and purpose in life.
Throughout the episode, Coach Michal and Creig explore the themes of grief, resilience, and finding hope in the midst of despair. They discuss practical strategies for coping with loss, finding support, and rebuilding a sense of purpose and meaning in life after tragedy strikes.
Whether you've experienced personal tragedy yourself or seek inspiration in overcoming adversity, this episode offers invaluable insights and empathy. Join Coach Michal Miodonski and Creig Sotkovsky as they shed light on the journey of rising strong, resilience, and the path towards healing and renewal.
Tune in to the podcast "Mindset is Everything" and be moved by the transformative conversation between Coach Michal Miodonski and Creig Sotkovsky, and discover how to stand tall in the face of personal tragedy and find strength and resilience amidst life's greatest challenges.
To Contact Creig visit his website!
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
In a deeply introspective episode of the podcast "Mindset is Everything", Coach Michal Miodonski engages in a heartfelt conversation with his guest, Kevin Bailey, as they explore the profound experience of loneliness amidst a crowd. Join Coach Michal and Kevin as they delve into Kevin's journey through his lowest low and the poignant realization of feeling isolated despite being surrounded by people.
Coach Michal, renowned for his compassionate coaching approach and commitment to supporting individuals through life's challenges, leads a soul-searching dialogue with Kevin, drawing upon his own experiences as a mentor and advocate for mental well-being. Together, they unravel the complexities of Kevin's struggle with loneliness and the transformative journey towards healing and self-discovery.
Kevin Bailey, a courageous individual who has bravely confronted his deepest struggles, shares intimate details of his experience navigating loneliness and the profound impact it has had on his life. With vulnerability and authenticity, Kevin opens up about the feelings of isolation and disconnection, shedding light on the often overlooked aspect of loneliness even in the presence of others.
Throughout the episode, Coach Michal and Kevin explore the underlying causes of loneliness, the stigma surrounding mental health struggles, and practical strategies for finding connection and support. They discuss the importance of self-awareness, self-compassion, and reaching out for help in overcoming feelings of loneliness and rebuilding meaningful connections with others.
Whether you've experienced loneliness yourself or seek to understand the challenges faced by others, this episode offers invaluable insights and empathy. Join Coach Michal Miodonski and Kevin Bailey as they shed light on the journey through loneliness, resilience, and the path towards healing and connection.
Tune in to the "Mindset is Everything" podcast and be moved by the transformative conversation between Coach Michal Miodonski and Kevin Bailey, and discover how to navigate through loneliness towards a place of connection and belonging.
To contact Kevin visit his LinkedIn profile
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Join Coach Michal Miodonski and special guest Ahmad Roman Abasy, a former professional fighter turned advocate for the voiceless, in this powerful episode of the "Mindset is Everything" podcast. Together, Coach Michal and Ahmad delve into Ahmad's inspiring mission to fight for those who can't and the transformative impact of using his platform to advocate for the vulnerable.
Coach Michal, renowned for his dedication to empowering individuals and fostering positive change, leads a compassionate dialogue with Ahmad, drawing upon his own experiences as a mentor and advocate for social justice. Together, they unravel the complexities of Ahmad's journey and the profound sense of purpose he has found in championing the rights and dignity of the marginalized.
Ahmad Roman Abasy, a courageous individual who has leveraged his background in professional fighting to become a champion for social justice, shares intimate details of his mission and the challenges he has faced along the way. With authenticity and passion, Ahmad discusses the importance of using one's platform for good and the transformative power of advocacy in creating positive change.
Throughout the episode, Coach Michal and Ahmad explore practical strategies and approaches for advocating for the voiceless, from raising awareness and mobilizing support to advocating for policy change and amplifying marginalized voices. They discuss the importance of empathy, resilience, and solidarity in the fight for social justice and human rights.
Whether you're passionate about social justice issues or seeking inspiration to make a difference in the world, this episode offers invaluable insights and guidance. Join Coach Michal Miodonski and Ahmad Roman Abasy as they illuminate the path to using one's voice and platform to fight for the vulnerable and create a more just and compassionate society.
Tune in to the podcast "Mindset is Everything" and be inspired by the transformative mission of Ahmad Roman Abasy, and learn how to harness your passion and platform to advocate for those who need it most, alongside Coach Michal Miodonski and Ahmad Roman Abasy.
To contact Ahmad visit his LinkedIn profile.
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Embark on a transformative journey of self-discovery and personal growth with Coach Michal Miodonski and special guest Paulina Tritz in this illuminating episode of the "Mindset is Everything" podcast. Join Coach Michal and Paulina as they delve into Paulina's inspiring journey of personal transition and the profound process of discovering oneself amidst life's changes and challenges.
Coach Michal, renowned for his holistic coaching approach and dedication to supporting individuals in their personal growth journey, leads a compassionate dialogue with Paulina, drawing upon his own experiences as a mentor and advocate for self-discovery. Together, they unravel the complexities of Paulina's journey and the transformative power of self-awareness, resilience, and authenticity.
Paulina Tritz, a courageous individual who has embarked on a journey of self-exploration and personal transformation, shares intimate details of her experience navigating transitions and discovering her true self. With authenticity and vulnerability, Paulina discusses the importance of embracing change, overcoming fear, and listening to one's inner voice in the process of self-discovery.
Throughout the episode, Coach Michal and Paulina explore practical strategies and mindset shifts for navigating personal transitions and embracing self-discovery, from practising self-reflection and mindfulness to cultivating courage and embracing vulnerability. They discuss the importance of authenticity, self-acceptance, and staying true to one's values and aspirations on the journey of self-discovery.
Whether you're navigating a personal transition, seeking to deepen your self-awareness, or simply interested in understanding the transformative process of discovering oneself, this episode offers invaluable insights and inspiration. Join Coach Michal Miodonski and Paulina Tritz as they illuminate the path to self-discovery, empowerment, and personal fulfilment.
Tune in to [Podcast Name] and be inspired by the transformative journey of Paulina Tritz, and learn how to navigate personal transitions with courage, resilience, and authenticity on your own path of self-discovery.
To contact Paulina visit her LinkedIn profile and website
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Step into the realm of human-centered leadership with Coach Michal Miodonski and special guest Rachel Smith in this insightful episode of the "Mindset is Everything" podcast. Join Coach Michal and Rachel as they delve into the transformative concept of human resources as a people service, and the profound impact it has on fostering employee well-being, engagement, and organizational success.
Coach Michal, celebrated for his holistic coaching approach and dedication to nurturing human potential, leads a thought-provoking dialogue with Rachel, drawing upon his own experiences as a mentor and advocate for human-centered leadership. Together, they unravel the core principles of human resources as a people service and its implications for organizational culture, employee satisfaction, and business performance.
Rachel Smith, a seasoned HR professional and passionate advocate for employee empowerment and well-being, shares her insights and experiences in redefining HR as a people service. With warmth and authenticity, Rachel discusses the importance of building strong relationships, fostering open communication, and prioritizing employee needs and aspirations in HR practices.
Throughout the episode, Coach Michal and Rachel explore practical strategies and approaches for cultivating a people-centric HR culture, from promoting diversity and inclusion to fostering a culture of trust, respect, and collaboration. They discuss the role of empathy, emotional intelligence, and servant leadership in creating a supportive and inclusive work environment where employees feel valued, heard, and empowered.
Whether you're an HR professional seeking to redefine your role as a people service, or a business leader interested in fostering a culture of human-centered leadership, this episode offers invaluable insights and inspiration. Join Coach Michal Miodonski and Rachel Smith as they illuminate the path to putting people first in HR practices and creating thriving, inclusive workplaces.
Tune in to the podcast "Mindset is Everything" and discover how embracing human resources as a people service can drive employee engagement, foster organizational success, and create a workplace where people thrive.
To contact Rachel visit her LinkedIn profile
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Embark on a transformative journey of personal growth and professional success with Coach Michal Miodonski and special guest Dominic O'Sullivan in this insightful episode of the "Mindset is Everything" podcast. Join Coach Michal and Dominic as they delve into Dominic's inspiring journey of transitioning from military discipline to cultivating an achievers' mindset, and how this transformation has shaped his professional transition.
Coach Michal, celebrated for his holistic coaching approach and dedication to supporting individuals through life's transitions, leads a compelling dialogue with Dominic, drawing upon his own experiences as a mentor and advocate for personal development. Together, they unravel the profound impact of military discipline on Dominic's journey and how he transformed it into an achievers' mindset to navigate his professional transition.
Dominic O'Sullivan, a visionary leader who has embraced the principles of discipline and determination instilled during his military service, shares intimate details of his experience transitioning to civilian life and fostering an achievers' mindset. With authenticity and wisdom, Dominic discusses the importance of setting ambitious goals, embracing challenges, and maintaining resilience in pursuit of professional success.
Throughout the episode, Coach Michal and Dominic explore practical strategies and mindset shifts for cultivating an achievers' mindset and leveraging military discipline to thrive in civilian life. They discuss the importance of adaptability, self-motivation, and continuous learning in navigating professional transitions and achieving personal and career growth.
Whether you're a military veteran contemplating a career transition, an aspiring achiever seeking inspiration, or simply interested in understanding the transformative power of mindset shifts, this episode offers invaluable insights and guidance. Join Coach Michal Miodonski and Dominic O'Sullivan as they illuminate the path to professional success through discipline, determination, and the achievers' mindset.
Tune in to the podcast "Mindset is Everything" and be inspired by the transformative journey of Dominic O'Sullivan, and learn how to leverage military discipline and cultivate an achievers' mindset to navigate your own professional transition with confidence and purpose.
To contact Dominic visit his LinkedIn profile.
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Join Coach Michal Miodonski and special guest Robert Manes in an inspiring episode of the "Mindset is Everything" podcast, as they explore the empowering journey of navigating professional transitions on one's own terms. In this insightful conversation, Coach Michal and Robert delve into Robert's personal experience of taking control of his professional transition and crafting a path aligned with his values and aspirations.
Coach Michal, renowned for his holistic coaching approach and dedication to supporting individuals through life's transitions, leads a thought-provoking dialogue with Robert, drawing upon his own experiences as a mentor and advocate for personal development. Together, they unravel the complexities of Robert's professional journey and the strategies he employed to navigate transitions with confidence and purpose.
Robert Manes, a visionary leader who has embraced the opportunity to redefine success on his own terms, shares intimate details of his experience navigating professional transitions. With authenticity and wisdom, Robert discusses the importance of self-awareness, resilience, and strategic planning in charting a course toward a fulfilling and meaningful career path.
Throughout the episode, Coach Michal and Robert explore practical strategies and mindset shifts for taking control of professional transitions, from identifying core values and setting clear goals to leveraging strengths and embracing new opportunities. They discuss the importance of resilience, adaptability, and staying true to one's vision amidst uncertainty and change.
Whether you're contemplating a career transition, seeking inspiration to pursue your passions, or simply interested in understanding how to navigate professional changes with confidence and purpose, this episode offers invaluable insights and guidance. Join Coach Michal Miodonski and Robert Manes as they illuminate the path to empowering transitions and crafting a career aligned with your aspirations.
Tune in to the podcast "Mindset is Everything" and be inspired by the transformative journey of Robert Manes, and learn how to take control of your professional transitions and create a career path that reflects your values, passions, and aspirations.
To contact Robert visit his LinkedIn profile
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Unlock the power of mindset mastery with Coach Michal Miodonski and special guest Tom Sramek in this enlightening episode of the "Mindset is Everything" podcast. Join Coach Michal and Tom as they delve into Tom's transformative mindset reset program, offering invaluable insights and practical strategies for unlocking your full potential and achieving lasting success.
Coach Michal, renowned for his holistic coaching approach and dedication to empowering individuals, leads an illuminating dialogue with Tom, drawing upon his own experiences as a mentor and advocate for personal development. Together, they unravel the intricacies of Tom's mindset reset program and the profound impact it has on reshaping beliefs, habits, and behaviours for optimal performance and fulfilment.
Tom Sramek, a visionary mindset coach and creator of the acclaimed mindset reset program, shares intimate details of his journey in developing and implementing transformative mindset strategies. With passion and expertise, Tom discusses the power of mindset in shaping our experiences and outcomes and the importance of intentional mindset cultivation for achieving success in all areas of life.
Throughout the episode, Coach Michal and Tom explore the foundational principles of mindset reset, from cultivating self-awareness and challenging limiting beliefs to fostering resilience and embracing growth-oriented thinking. They discuss practical techniques and exercises for shifting mindset patterns, overcoming obstacles, and creating a mindset for success and fulfilment.
Whether you're seeking to break free from limiting beliefs, elevate your performance, or achieve greater levels of success and fulfilment, this episode offers invaluable insights and guidance. Join Coach Michal Miodonski and Tom Sramek as they illuminate the path to mastering your mindset and unlocking your full potential.
Tune in to the podcast "Mindset is Everything" and discover the transformative power of mindset reset with Coach Michal Miodonski and Tom Sramek, and learn how to cultivate a mindset for success and fulfilment in every aspect of your life.
To contact Tom visit his website.
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Embark on a journey of self-discovery and mindfulness with Coach Michal Miodonski and special guest Jason Dorland, an esteemed Olympic athlete, in this enlightening episode of the "Mindset is Everything" podcast. Join Coach Michal and Jason as they delve into Jason's transformative journey of personal development and mindfulness, and the profound impact it has had on his life beyond the realm of sports.
Coach Michal, renowned for his holistic coaching approach and dedication to supporting individuals in their personal growth journey, leads a thought-provoking dialogue with Jason, drawing upon his own experiences as a mentor and advocate for mindfulness and self-awareness. Together, they unravel the powerful intersection of personal development and mindfulness in Jason's journey and how it has influenced his transition beyond the Olympic stage.
Jason Dorland, a revered Olympic athlete turned mindfulness advocate, shares intimate details of his journey of self-discovery and the pivotal role that mindfulness has played in shaping his life after sports. With authenticity and wisdom, Jason discusses the transformative power of mindfulness in enhancing self-awareness, managing emotions, and fostering resilience in the face of life's challenges.
Throughout the episode, Coach Michal and Jason explore practical strategies and mindfulness techniques for cultivating self-awareness and navigating transitions with grace and purpose. They discuss the importance of mindfulness practices such as meditation, breathwork, and self-reflection in fostering mental clarity, emotional balance, and holistic well-being.
Whether you're an athlete transitioning to life after sports, or simply seeking to enhance your personal growth journey through mindfulness and self-awareness, this episode offers invaluable insights and inspiration. Join Coach Michal Miodonski and Jason Dorland as they illuminate the path to self-discovery, mindfulness, and personal development beyond the Olympic arena.
Tune in to the podcast "Mindset is Everything" and discover how embracing mindfulness and personal development can empower you to navigate life's transitions with intention, authenticity, and resilience.
To Contact Jason visit his LinkedIn profile and website called - for the obvious reason - YOURMINSET!
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Step into the world of creativity and healing with Coach Michal Miodonski and special guest Barbara Lynn Burns in this enlightening episode of the "Mindset is Everything" podcast. Join Coach Michal and Barbara as they delve into the profound influence of art on people's mental health, and the transformative power of creative expression in fostering well-being and healing.
Coach Michal, celebrated for his holistic coaching approach and dedication to supporting individuals in their personal growth journey, leads a compassionate dialogue with Barbara, drawing upon his own experiences as a mentor and advocate for mental health awareness. Together, they unravel the therapeutic benefits of art and its capacity to nurture emotional resilience, promote self-discovery, and inspire healing.
Barbara Lynn Burns, an acclaimed artist and passionate advocate for the intersection of art and mental health, shares her personal insights and experiences with using art as a tool for healing and self-expression. With warmth and authenticity, Barbara discusses the profound impact of creative expression on mental well-being, and the role of art in fostering connection, resilience, and hope.
Throughout the episode, Coach Michal and Barbara explore the diverse ways in which art can positively influence mental health, from painting and drawing to music, dance, and other forms of creative expression. They discuss the therapeutic value of engaging in the artistic process and the importance of creating safe and inclusive spaces for individuals to explore their creativity and emotions.
Whether you're an artist seeking to harness the healing power of your craft, or someone looking to explore the transformative potential of art for mental well-being, this episode offers invaluable insights and inspiration. Join Coach Michal Miodonski and Barbara Lynn Burns as they illuminate the profound influence of art on mental health and the limitless possibilities for healing and growth through creative expression.
Tune in to the podcast "Mindset is Everything" and discover how embracing art can nurture your mental well-being, foster emotional resilience, and inspire healing and self-discovery on your personal journey.
To contact Barbara visit her website
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
Join Coach Michal Miodonski and special guest Honey Reyes in a candid and enlightening episode of the "Mindset is Everything" podcast, as they explore the unique journey of navigating professional challenges related to ADHD. In this empowering conversation, Coach Michal and Honey delve into the strategies, insights, and triumphs gained from overcoming obstacles associated with ADHD in the workplace.
Coach Michal, renowned for his holistic coaching approach and dedication to supporting individuals through life's challenges, leads a compassionate dialogue with Honey, drawing upon his own experiences as a mentor and advocate for personal development. Together, they unravel the complexities of Honey's professional journey and the invaluable lessons learned along the way.
Honey Reyes, a resilient individual who has embraced her ADHD diagnosis as a source of strength, shares intimate details of her experiences navigating professional challenges. With courage and authenticity, Honey discusses the impact of ADHD on her career, the strategies she has implemented to overcome obstacles, and the importance of self-awareness and self-advocacy in achieving success.
Throughout the episode, Coach Michal and Honey explore practical strategies for thriving in the workplace with ADHD, from time management and organization to communication and self-care. They discuss the importance of leveraging strengths, seeking support, and fostering a positive mindset in overcoming professional challenges associated with ADHD.
Whether you're navigating ADHD yourself, supporting a loved one with ADHD, or simply seeking inspiration to overcome professional obstacles, this episode offers invaluable insights and guidance. Join Coach Michal Miodonski and Honey Reyes as they illuminate the path to thriving in the workplace while embracing neurodiversity.
Tune in to the podcast "Mindset is Everything" and be inspired by the transformative journey of Honey Reyes, and learn how to navigate professional challenges with resilience, self-awareness, and a positive mindset, regardless of ADHD or other obstacles you may face.
To contact Honey visit her LinkedIn profile
To contact Coach Michal go to: www.michalmiodonski.com and check his portfolio page! Check out the stress management & mindfulness platform! If you’re on other social media you might want to follow Coach Michal on the LinkedIn profile!
