#discarded #rejection #mindyours #psychology #counseling #therapy #guilttrips
The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings.
📍 Websites: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
The Discarded - https://www.amazon.com/Discarded-Overcoming-Rejection-Juan-Garcia/dp/B09SYKCG1G/ref=sr_1_1?crid=1V29SZI54KBFG&keywords=the+discarded+overcoming+rejection&qid=1646339509&sprefix=%2Caps%2C52&sr=8-1
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
#discarded #rejection #mindyours #psychology #counseling #therapy
The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings.
📍 Websites: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
The Discarded - https://www.amazon.com/Discarded-Overcoming-Rejection-Juan-Garcia/dp/B09SYKCG1G/ref=sr_1_1?crid=1V29SZI54KBFG&keywords=the+discarded+overcoming+rejection&qid=1646339509&sprefix=%2Caps%2C52&sr=8-1
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
#discarded #rejection #mindyours #psychology #counseling #therapy
The Discarded focuses on the reality that every human being longs to be accepted. Every human being longs to live a life without filters and without having to check their worth. But unfortunately, not every human being has the joy of living as such. There are many who suffer in public; while others suffer in silence behind the loneliness that rejection or being discarded brings.
Journals:
https://www.amazon.com/Juan-A-Garcia/...
📍 Websites: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter....
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Be...
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-sa...
🗓 Book an Appt: https://my-business-108052-107906.squ...
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/th...
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy #guilt #shame
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
📍 Website: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
📍 Website: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
📍 Website: https://juangarciaenterprises.com/
https://www.restoredcounselingcenter.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy
Journals:
https://www.amazon.com/Juan-A-Garcia/e/B08HQY46B7?ref=sr_ntt_srch_lnk_1&qid=1643593117&sr=8-1
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon:
https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N:
https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile:
https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Relationships are complicated. But they are even more complicated when there’s #codependency. In this series we tackle all things #relationships; especially everything that makes them #toxic.
#codependency #relationships #toxic #therapy
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon: https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N: https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Another year gone and another opportunity for resolutions. But, is that the best approach? This episode I highlight the difference between a resolution and a goal. I also offer a few tips on how to get a hold on the new year as well statistics that show why resolutions don't really work. #NewYear #resolutions #goals
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon: https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N: https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://my-business-108052-107906.square.site/
🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
#cognitivedistortions #mindyours #mentalhealth
Cognitive distortions are irrational thoughts that can influence your emotions. Everyone experiences cognitive distortions to some degree, but in their more extreme forms they can be harmful.
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon: https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N: https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://squareup.com/appointments/book/a9s9xdqzg1qs04/WD9RMXY8GZAJH/services
🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
#cognitivedistortions #mindyours #mentalhealth
Cognitive distortions are irrational thoughts that can influence your emotions. Everyone experiences cognitive distortions to some degree, but in their more extreme forms they can be harmful.
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon: https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N: https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://squareup.com/appointments/book/a9s9xdqzg1qs04/WD9RMXY8GZAJH/services
🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Cognitive distortions are irrational thoughts that can influence your emotions. Everyone experiences cognitive distortions to some degree, but in their more extreme forms they can be harmful.
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon: https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N: https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://squareup.com/appointments/book/a9s9xdqzg1qs04/WD9RMXY8GZAJH/services
🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
#codependency #mindyours
Codependency can be defined as prioritizing others’ needs, expectations, or problems over one’s own #mentalhealth and physical health.
*These 5 steps were adapted by Krystal Mazzola, LMFT (https://healthyrelationshipfoundation.com/about/)
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon: https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N: https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://squareup.com/appointments/book/a9s9xdqzg1qs04/WD9RMXY8GZAJH/services
🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
#codependency #mindyours
Codependency can be defined as prioritizing others’ needs, expectations, or problems over one’s own #mentalhealth and physical health.
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon: https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N: https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://squareup.com/appointments/book/a9s9xdqzg1qs04/WD9RMXY8GZAJH/services
🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Codependency can be defined as prioritizing others’ needs, expectations, or problems over one’s own #mentalhealth and physical health.
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon: https://www.amazon.com/Said-Myself-Beliefs-B-R-T-H/dp/B08HT5653G/ref=sr_1_1?dchild=1&keywords=i+said+to+myself&qid=1629969712&sr=8-1#customerReviews
📗 Books on B & N: https://www.barnesandnoble.com/w/i-said-to-myself-juan-garcia/1137612492?ean=2940163077847
🗓 Book an Appt: https://squareup.com/appointments/book/a9s9xdqzg1qs04/WD9RMXY8GZAJH/services
🧠 Psychology Today Profile: https://www.psychologytoday.com/us/therapists/nj/hawthorne/789703?sid=61275e6a14485&ref=3
Integrity is the quality of being honest and having strong moral principles; moral uprightness - the state of being whole and undivided. #integrity #mindfulness #mondays #mentalhealth
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon: https://www.amazon.com/gp/product/B08...
📗 Books on B & N: https://www.barnesandnoble.com/w/i-sa...
🗓 Book an Appt: https://square.site/book/WD9RMXY8GZAJ...
🧠 Psychology Today Profile: https://www.psychologytoday.com/us/th...
👕 MERCH: https://teespring.com/mind-yours-podcast
Emotions are very powerful. They can steer us ahead, cause us to fall back or make us stagnant. What we are feeling emotionally becomes how we feel physically. We need to get a hold on our emotions before they get a hold on us.
📍 Website: https://juangarciaenterprises.com/
📘 Books on Amazon: https://www.amazon.com/gp/product/B08...
📗 Books on B & N: https://www.barnesandnoble.com/w/i-sa...
🗓 Book an Appt: https://square.site/book/WD9RMXY8GZAJ...
🧠 Psychology Today Profile: https://www.psychologytoday.com/us/th...
👕 MERCH: https://teespring.com/mind-yours-podcast https://www.patreon.com/mindyours?fan...
