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Mind With Muscle Podcast
Navjot Singh
35 episodes
2 days ago
Navjot Singh from Mind With Muscle brings you the #MindWithMusclePodcast in Hindi ! Each episode is made to help you reach your fitness goals faster, to inspire you to improve from within and to help you understand fitness terms the easiest and the most simplified way. Join the journey of self improvement. Let's become Healthier, Stronger and a little more Bad-Ass..
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Fitness
Health & Fitness
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All content for Mind With Muscle Podcast is the property of Navjot Singh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Navjot Singh from Mind With Muscle brings you the #MindWithMusclePodcast in Hindi ! Each episode is made to help you reach your fitness goals faster, to inspire you to improve from within and to help you understand fitness terms the easiest and the most simplified way. Join the journey of self improvement. Let's become Healthier, Stronger and a little more Bad-Ass..
Show more...
Fitness
Health & Fitness
Episodes (20/35)
Mind With Muscle Podcast
Frequent ejaculation effects on muscle gain. How to repair metabolism with reverse dieting?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Frequent ejaculation effects on muscle gain.

How to improve pullups and bodyweight exercises?

Modern hi-fi gym versus old school gym, which is better?

How to repair metabolism with reverse dieting?


All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
18 minutes 16 seconds

Mind With Muscle Podcast
Truth about fat loss diets. How will you know that you have hit a plateau?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Truth about fat loss diets.

What to do for muscle hardness?

Importance of rest periods in between sets.

How to combine strength training and running?

How will you know that you have hit a plateau?


All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Eggs VS Whey Protein video

https://youtu.be/H3wgpc9CTnU

How Central Nervous System Affects Muscle and Strength Building ?

https://youtu.be/7IRvZOWskZA


Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
16 minutes 35 seconds

Mind With Muscle Podcast
How frequently a beginner should change his workout? Why bodybuilders prefer rice over Roti?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

How frequently a beginner should change his workout?

Can you do loaded carries instead of deadlift?

Why bodybuilders prefer rice over Roti?

Why I chose Classic 350 and not continental gt 650?


All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

How Metabolic adaptation affects Fat Loss And Muscle Building?

https://youtu.be/01Vsgtlqdtw

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
14 minutes 59 seconds

Mind With Muscle Podcast
Does more muscle equate to more strength? How to increase deep sleep time?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

How to increase deep sleep time?

Does more muscle equate to more strength?

How to properly go to full failure in your workout?

What is the solution for skinny fat?

How often should we increase weight on the bar?

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
20 minutes 37 seconds

Mind With Muscle Podcast
Naturally how much muscle can you build in one year? How to grow rear delts?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Naturally how much muscle can you build in one year?

How to get single digit body fat percentage without losing muscle mass ?

How to get good pump in shoulders?

How to grow rear delts?

Empty stomach cardio versus midday cardio.

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

At Home Body Test Video https://youtu.be/ln6dJi-i2js

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
20 minutes 34 seconds

Mind With Muscle Podcast
Which Is The Best Whey Protein Brand In India? Body Recomposition Or Fat loss, Which Is Better?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Which Is The Best Whey Protein Brand In India?

Which Is Better, Straight Sets Or Pyramid Sets?

Best Exercise Sequence In Workouts.

Body Recomposition Or Fat loss, Which Is Better?

Importance Of Stretching Post Workout.

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
14 minutes 17 seconds

Mind With Muscle Podcast
Long term effects of gyming on joints. How much cardio should you do?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Long term effects of gyming on joints.

How much cardio should you do?

Muscle building with intermittent fasting possible?

When to do slow tempo training?

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
19 minutes 24 seconds

Mind With Muscle Podcast
Masturbation When Taking Test Boosters, Good Or Bad? Belly Fat Not Going Away, What To Do?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Belly Fat Not Going Away With Diet Exercise, What To Do?

Masturbation When Taking Test Booster Ok?

Mixing Protein, Ceatine And Honey Good Or Bad?

Free Squat Vs Hack Squat, Which Is Better?


All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
17 minutes 28 seconds

Mind With Muscle Podcast
Carbs Or Fat Which is More Important? How To Increase Vascularity?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Carbs Or Fat Which is More Important?

Can Low Rep Training Lead To Shoulder Injury?

Back Pain With Heavy Weights.

How To Increase Vascularity?

Sumo Or Normal Deadlift?


All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
14 minutes 51 seconds

Mind With Muscle Podcast
Tummy Fat Not Going, What To Do? Dirty Bulk For Skinny Guys, Good?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Tummy Fat Not Going, What To Do?

When To Use Supporters In The Gym?

Dirty Bulk For Skinny Guys.

15 Minutes Cardio After PPL Good?

Full Body vs PPL Which Is Better For Muscle Building And Recovery?


All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
17 minutes 17 seconds

Mind With Muscle Podcast
Intermittent Fasting Causes Muscle Loss? Harms Of Eating Less Calories.

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Intermittent Fasting Causes Muscle Loss?

Harms Of Eating Less Calories.

Can We Mix Rep Ranges In One Workout?

Best Workout Split For Students.

Replacement For Barbell Squats.

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
23 minutes 40 seconds

Mind With Muscle Podcast
Skinny fat pehle Bulk Karein ya Cut? Tips for lean bulking.

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

L Arginine effective or not?

Skinny fat pehle Bulk Karein ya Cut?

Is Black Mamba Fat Burner Safe?

Which phase of TWN is best for fat loss?

Tips for lean bulking.

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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3 years ago
21 minutes 39 seconds

Mind With Muscle Podcast
GVT Training Good Or Bad? How To Get Big Forearms?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

How to get big forearms?

GVT Good or Bad?

How to maintain abs all the the time?

How much volume for biceps and triceps per week?

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!

Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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4 years ago
19 minutes 14 seconds

Mind With Muscle Podcast
How To Know If You Are Losing Muscle Along With Fat? Benefits And Side Effects Of Cheat Meal.

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

How to know if you're losing muscle along with fat?

Do I need to do isolation exercises along with 5*5 type workout?

Benefits and side effects of cheat meal.

Heavy lifting vs Slow tempo with moderate weights.

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!


Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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4 years ago
16 minutes 54 seconds

Mind With Muscle Podcast
Right Time To Take EAA, How To Grow Upper Chest?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

What's The Right Time To Take EAA?

How I Count My Calories?

How To Grow Upper Chest?

How To Adjust Workout Volume When You Change Workout Plans?

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!


Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_


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4 years ago
19 minutes 55 seconds

Mind With Muscle Podcast
How Many Sets Per Muscle Per Week? Can You Grow Arms By Training Legs?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

How Many Sets Per Muscle In A Week?

Can You Grow A Muscle Bigger Than Other Muscles By Training It More Frequently?

What About This Theory Of Training Legs To Grow Arms?

Is It Necessory To Have Meal After Workout?

One Hour Gym and 5km Walking Good For Fat Loss?

All this and much more in this week's episode of the Mind With Muscle Podcast

Enjoy!


Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

Show more...
4 years ago
16 minutes

Mind With Muscle Podcast
Are You Digesting All The Protein You Eating? Why No Results In The Gym?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Is Taking Over 200g Protein a Day good?

Can I Take Calcium Tablets Everyday?

Why I'm Not Getting Results In The Gym?

How And What To Change In Your Workouts?

How To Know If You're Digesting All The Protein?

All this and much more in this week's episode of the Mind With Muscle Podcast. Enjoy!


Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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4 years ago
21 minutes 40 seconds

Mind With Muscle Podcast
Why No Fat Loss On 1200 Calories, Muscle Gain On Maintenance Calories Possible? Full Day Diet For Skinny Person.

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

Can I Gain Muscle On Maintenence Calories?

Eating 1200 Calories Still Not Losing Weight What to do?

Can Too Much Activity Hamper Muscle Building?

Full Day Diet For Skinny Person.

Which Body Part Has Fast Twitch And Which Have Slow Twitch Muscle Fibers?

All this and much more in this week's episode of the Mind With Muscle Podcast. Enjoy!


Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

Show more...
4 years ago
22 minutes 20 seconds

Mind With Muscle Podcast
Best Rep-Range For Fat loss. Why I don't do Forearm Exercises? Push Pull Leg Good or Bad?

In this week's episode of the #mindwithmusclepoidcast questions of the week are,

* What is Best Rep Range For Fat Loss?

* How To Lose BeerBelly?

* Why No Forearm Exercise in Training With Navjot?

* Which Exercises are Better For Low Reps?

* Pre And Post Workout Meals.

* Does 15-20 Reps Decrease Strength?

* Is It Easy Living In Foreign Country?

* Push Pull Leg Good Or Bad?

All this and much more in this week's episode, Enjoy!


Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_

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4 years ago
22 minutes 4 seconds

Mind With Muscle Podcast
Supplements For Cutting, Omega 3 Fish Oil Should You Buy? Lost 20kgs How To Gain Now?

In this episode of the #mindwithmusclepodcast Following questions are answered.

* If we've built muscle with good diet and workout, why we tend to lose it when we stop exercising and dieting?

* What are some good supplements for cutting?

* We Indians traditionally never used fish oil, why do we need it now?

* I've lost 20kgs of weight, how should I gain now?

* If I'm not good at a specific exercise, should I replace it with an alternate exercise?


All this and much more in this week's episode of the Mind With Muscle Podcast.


Important Links:

Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle

Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_  

Show more...
4 years ago
17 minutes 48 seconds

Mind With Muscle Podcast
Navjot Singh from Mind With Muscle brings you the #MindWithMusclePodcast in Hindi ! Each episode is made to help you reach your fitness goals faster, to inspire you to improve from within and to help you understand fitness terms the easiest and the most simplified way. Join the journey of self improvement. Let's become Healthier, Stronger and a little more Bad-Ass..