This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
In this powerful episode of the Mind Bully Podcast, Norense Odiase records mid-cruise—14 men deep on a bachelor party—and finds himself reflecting on faith, friendship, and emotional honesty.
From intimate dinner conversations that left grown men in tears to raw realizations about how we suppress pain, Norense dives deep into what it means to feel again. He explores why men struggle to express emotions, how routine disruption reveals what’s real, and the danger of seeking peace in temporary fixes like alcohol, sex, or distraction.
This episode is a heartfelt call to return to the Source—to stop sedating your soul and start surrendering to God’s healing presence.
Why suppressing emotions numbs your spiritual sensitivity
How friendship, vulnerability, and expression build true connection
The hidden cost of escapism and how it destroys purpose
How to identify and confront the lies shaping your self-belief
What it means to live in freedom through Christ’s finished work
Galatians 5:22–23 – Fruit of the Spirit
Romans 8:28 – All things work together for good
Hebrews 4:16 – Approach the throne of grace with confidence
Philippians 4:7 – Peace that surpasses understanding
“You can’t heal what you refuse to feel.”
“When you sedate the pain, you silence your sensitivity to God.”
“Don’t run to the club when God is calling you to His presence.”
“He got it back in blood—your peace has already been purchased.”
“Faith isn’t performance—it’s presence.”
Spotify: Mind Bully Podcast
Apple: Mind Bully Podcast
📲 Connect with Norense:
Instagram: @kingno_ | @mindbullypodcast
💡 What You’ll Learn📖 Key Scriptures✨ Memorable Quotes🔗 Listen & Subscribe
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
You’ve been through way too much to give up now. In this powerful, vulnerable episode of the Mind Bully Podcast, Norense Odiase opens up about losing his sister and grandmother in the same year, facing personal pain, and rediscovering strength through surrender.
Recorded in real time after a breakthrough moment at the gym, Norense reflects on anger, faith, and the temptation to quit. He walks through what it means to truly trust God’s character when life feels unfair, how to process grief without losing focus, and why surrender is the key to strength.
This episode will remind you that you are not alone in your suffering—and that the same God who counts your tears also counts your steps forward.
What You’ll Learn
Key Scriptures
Memorable Quotes
Listen & Subscribe
Connect with Norense:
Instagram: @kingno_ | @mindbullypodcast
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
Feeling burnout???? Same here.
This is a different episode.
RECEIVE GODS GRACE YOU ARE WORTHY OF IT
STOP TRYING TO PERFORM
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
In one of his most personal episodes yet, Norense Odiase opens up about the deep ache of losing his sister and grandmother—and how grief has reshaped his understanding of purpose, faith, and motivation.
Recording in real time, Norense brings listeners into his Cedar Hill home, revisiting memories, unpacking triggers, and confronting the pain that comes when life feels unfair. He speaks with raw honesty about his struggles with consistency, self-doubt, and the haunting “why” questions that surface in loss. But woven through it all is a powerful truth: God’s character never changes, even when life does.
Through Scripture, reflection, and heartfelt storytelling, Norense reminds us that seasons of suffering are not the end—they’re training grounds for endurance, compassion, and renewed faith.
What You’ll Learn
Key Scriptures
Memorable Quotes
Listen & Subscribe
Connect with Norense:
Instagram: @kingno_ | @mindbullypodcast
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
Ever felt like you’re drowning in responsibilities, grief, or expectations? In this raw and unedited episode of the Mind Bully Podcast, Norense Odiase opens up about navigating one of the toughest years of his life—losing his sister and grandmother, traveling between weddings and funerals, and battling the weight of overwhelm.
Through personal stories, flight delays, and late-night struggles, Norense reveals the one truth that keeps him steady: hold fast to your confession of faith without wavering. Drawing from Scripture and his own lived experience, he unpacks how to pause, fix your focus, and trust God’s character even when life feels chaotic.
This episode is for anyone feeling stretched thin, tired, or tempted to give up. You’ll be reminded that your overwhelm is not the end—it’s an invitation to stand firm, lean into God’s promises, and discover peace that surpasses understanding.
What You’ll Learn
Key Scriptures
Memorable Quotes
Listen & Subscribe
Connect with Norense:
Instagram: @kingno_ | @mindbullypodcast
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
We all wrestle with negative voices, perfectionism, and fear of stepping into the unknown. In this episode of the Mind Bully Podcast, Norense Odiase takes you on a raw, passionate journey into what it means to chase dreams with faith, overcome self-doubt, and live surrendered to God’s calling.
From Calgary hotel rooms to reflections on Nigeria’s culture, Norense breaks down how resistance is part of the process—and why chasing your vision requires more than talent or effort. It demands surrender. He unpacks biblical truths about creation, sin, love, and deliverance, reminding us that we are made for purpose, not performance.
If you’ve ever felt unqualified, unseen, or stuck, this episode will fuel your faith, confront your fear, and call you higher.
Why resistance means you’re moving in the right direction
The difference between information and revelation—and how to apply wisdom
How to nurture your gifts like a newborn baby
Why both secular independence and empty religion fall short of true purpose
The power of stubborn faith, surrender, and seeing yourself as God sees you
Philippians 4:13 – “I can do all things through Christ who strengthens me.”
Ephesians 1:18 – The eyes of your understanding enlightened
Romans 12:6 – Use your gifts according to the measure of faith
Jeremiah 29:11 – Plans to prosper you, not to harm you
Hebrews 12:2 – For the joy set before Him, He endured the cross
“Suppress less. Express more.”
“If you don’t know who gave you the dream, you won’t know what to do with it.”
“Stop whining about resistance—thank God you’re being stretched.”
“Your gifts aren’t for you—they’re for the world God placed you in.”
“Faith isn’t striving; it’s surrendering.”
Spotify: Mind Bully Podcast
Apple: Mind Bully Podcast
📲 Connect with Norense:
Instagram: @kingno_ | @mindbullypodcast
💡 What You’ll Learn📖 Key Scriptures✨ Memorable Quotes🔗 Listen & Subscribe
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
Turning 30 isn’t just a birthday—it’s a milestone of faith, growth, and clarity. In this Mind Bully Podcast special, recorded on his birthday in Benin City, Nigeria, Norense Odiase reflects on the highs and lows of his 20s, the lessons learned through loss and resilience, and the vision he carries into this next decade.
From basketball courts to keynote stages, from moments of suicidal thoughts overseas to the joy of building a faith-driven platform, Norense shares raw truths about identity, reinvention, and walking boldly in God’s calling. With his cousin asking the hard questions, this episode becomes an honest and inspiring conversation about legacy, relationships, faith, and what it means to serve others authentically.
Whether you’re 20, 30, or beyond, this is your reminder: growth doesn’t make you less of yourself—it makes you more like yourself.
What You’ll Learn:
Why 30 is a pivotal age for purpose and ministry
The biggest lesson Norense is taking from his 20s
How faith carried him through grief, injuries, and identity struggles
The danger of people-pleasing and the freedom of reinvention
Why service, storytelling, and authentic friendships matter for the future
Key Scriptures
Ecclesiastes 3 – “To everything there is a season.”
Romans 12:6 – “Exercise your gift according to the faith you have.”
Jeremiah 29:11 – “Plans to prosper you, not to harm you.”
Memorable Quotes
“Growth makes you more like yourself, not less like yourself.”
“Faith is not just belief—it’s the courage to work what God has placed in you.”
“Perfection isn’t required. Authenticity is.”
“Your darkest season can become the very message that frees others.”
Spotify: Mind Bully Podcast
Apple: Mind Bully Podcast
Connect with Norense:
Instagram: @kingno_ | @mindbullypodcast
Listen & Subscribe
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
Too many of us treat emotions like junk we stuff in a closet—hoping they’ll never resurface. But the truth is, suppressed emotions always leak out, stealing memories, peace, and purpose.
In this powerful episode of the Mind Bully Podcast, Norense Odiase shares his journey from numbing emotions during his Texas Tech basketball days to discovering the biblical framework for emotional healing. Through personal stories of loss, resilience, and even a run-in at the airport, he shows how unchecked emotions keep us silent, while honest expression sets us free.
Norense introduces a 4-step process—Acknowledge, Accept, Address, Express—rooted in both Scripture and lived experience. If you’ve ever felt like you’re drowning in silence, scrolling to escape, or “working” to numb the pain, this episode is for you.
What You’ll Learn:
Why suppressing emotions leads to memory gaps and burnout
How silence and shame are strategies of the enemy
The connection between self-love and emotional honesty
Why vulnerability is strength, not weakness
A practical 4-step framework to process emotions in a healthy, Christ-centered way
Key Scriptures:
Memorable Quotes
Spotify: Mind Bully Podcast
Apple: Mind Bully Podcast
📲 Connect with Norense: Instagram: @kingno_ | @mindbullypodcast
💡 What You’ll Learn📖 Key Scriptures✨ Memorable Quotes🔗 Listen & Subscribe
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
In this raw and unedited episode of the Mind Bully Podcast, Norense Odiase confronts one of the hardest battles we all face—forgiving ourselves.
Recording outside, sweating through distractions and pushing past intrusive thoughts, Norense shares how unforgiveness keeps us trapped in shame, shrinks our purpose, and blinds us from God’s truth. With personal stories of grief, cultural pressure, and even past basketball mistakes, he reveals how self-condemnation is one of the enemy’s greatest weapons—and how Christ’s forgiveness empowers us to walk free.
This is a message about identity, resilience, and the love of God that covers every failure.
Why unforgiveness toward yourself keeps you from fully loving others
How grief, shame, and cultural lies distort your sense of worth
The difference between your job and your work—and why purpose goes beyond a paycheck
How to confront intrusive thoughts with God’s Word
Practical steps to accept God’s forgiveness and extend it to yourself
Romans 8:1 – No condemnation in Christ
Galatians 5:22–23 – Fruit of the Spirit
John 1:1 – In the beginning was the Word
Philippians 3:13–14 – Forgetting what’s behind, pressing forward
Romans 10:9 – Confess and believe
“If you don’t forgive yourself, you’ll live by everyone else’s guideline for your life.”
“Your job is what you’re paid to do. Your work is what you’re born to do.”
“Unforgiveness is the enemy’s chokehold—it strangles your purpose.”
“Forgive yourself, because Christ already has.”
Spotify: Mind Bully Podcast
Apple: Mind Bully Podcast
📲 Connect with Norense:
Instagram: @kingno_ | @mindbullypodcast
💡 What You’ll Learn📖 Key Scriptures✨ Memorable Quotes🔗 Listen & Subscribe
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
In this vulnerable episode of the Mind Bully Podcast, Norense Odiase records from Calgary, Canada, in the middle of family weddings, memorials, and moments of grief. Just a month after losing his sister and preparing for his grandmother’s burial, he reflects on what it means to show up in life even when you don’t feel like it.
Norense opens up about the tension of joy and sorrow—celebrating his cousin’s marriage while mourning the milestones his sister will never experience. Through honest storytelling, he explores how grief, negative thoughts, and spiritual battles try to silence us, and how God calls us to serve through the suffering instead of being defined by it.
This is not a polished, perfect message. It’s a raw look at faith, perseverance, and the discipline of aligning your life with God’s purpose—even when emotions and circumstances say otherwise.
Why you’re not your negative thoughts
The power of showing up and serving in hard seasons
How to discern God’s voice vs. the enemy’s lies
Why grief doesn’t disqualify you from purpose
Practical ways to anchor yourself in Scripture and peace
Romans 8:29 – Conformed to the image of His Son
Philippians 3:13–14 – Pressing toward the mark
Psalm 42 – “Why, my soul, are you downcast?”
Matthew 4:4 – Man shall not live by bread alone
Spotify: Mind Bully Podcast
Apple: Mind Bully Podcast
📲 Follow Norense:
Instagram: @kingno_ | @mindbullypodcast
💡 What You’ll Take Away📖 Key Scriptures🔗 Listen & Subscribe
