A series of guided merciless meditations, aggressive affirmations and maniacal mantras led by morally flexible spiritual advisor Jackie Schimmel. Wellness for the unwell.
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A series of guided merciless meditations, aggressive affirmations and maniacal mantras led by morally flexible spiritual advisor Jackie Schimmel. Wellness for the unwell.
This guided meditation is to help you combat social anxieties through mental reframing, exit strategies and mantra breathwork. Or honestly just ust stay home.
Let this guided meditation bring you into the New Year with logic and no promise of a brighter tomorrow. Put down your vision boards and reflect on your consistently poor life decisions to abolish the toxic ideals of a fresh start.
Listen to this soothing meditation whilst experiencing uncontrollable road rage after being tailgated by an electric blue Hyandai with blacked out rims like you are in Fast and the Furious Tokyo Drift. Namaste!
Allegedly stretching is a thing in the wellness community, here is a guided relation stretching exercise that will probably land you in a chiropractor's office.
This guided meditation is dedicated to Shaman Schimmel after entering a shame spiral about dominating conversations and hijacking social settings to perform self indulgent monologues because she gets bored with people easily.
Let this guided meditation assist you in your Thanksgiving mental preparation by exploring the ideals of gratitude and luxuriating in the realities of in-gratitude.
This guided meditation is to alleviate stress cause by upcoming family functions and gives you internal peace and solace to create boundaries. Because blood may be thicker than water but it also stains.
Enter the holiday season refreshed and rejuvenated by aligning yourself with nature and forgiving yourself for shoving 18 Kit Kat bars down your throat and giving yourself a yeast infection by dressing up as a sexy kitty.
Did you just open an Etsy shop and hire 13 interns for "experience" as compensation? Did you fracture your dandruff ridden scalp from shattering glass ceilings on the regular? Then this guided meditation is for you girlboss.
This extremely passive aggressive niche guided meditation is for men who refer to themselves as "creative directors" live in Mar Vista and/or Brooklyn and guffaw at anything mainstream. Get a real job loser. Namaste.
Nourish and reinvigorate your body and treat it like the temple/ dumpster that encases your spirit. This guided meditation encourages nutrition and incites lifestyle changes.
A series of guided merciless meditations, aggressive affirmations and maniacal mantras led by morally flexible spiritual advisor Jackie Schimmel. Wellness for the unwell.
