In this episode of the Miles with Moms, hosts Shanna and Olivia welcome guests Hannah and Jake Nielsen for a couples interview. They discuss the challenges and triumphs of balancing training, parenting, and personal goals. The conversation highlights the importance of mental health through running, the journey of achieving personal records, and the dynamics of a relationship where both partners are pursuing fitness goals. The Nielsens share their unique story of how they met and how they support each other in their athletic endeavors, all while managing a busy family life. In this engaging conversation, the Nielsen family shares their journey of balancing fitness, family life, and personal goals.
We are joined by the amazing Elizabeth Ropp!
You can find her @mommer_do_run
Hosts Shanna and Olivia welcome guest Elizabeth, who shares her inspiring journey as a mother and marathon runner. The conversation delves into the challenges of marathon training, the importance of mental health, and the power of community support. Elizabeth recounts her recent Chicago marathon experience, highlighting her strength and resilience throughout the training process. She also opens up about her son's health challenges, emphasizing the importance of perseverance and hope in the face of adversity. This episode is a testament to the strength of the human spirit and the impact of running on personal growth and family life.
We are joined by the amazing Shana Miller,
she is @stillettorunning on instagram & you can find her apparel at https://www.stilettorunning.com/
Use code MILESWITHMOMS for 25% off!!
In this episode of the Miles of Moms podcast, hosts Olivia, Shanna, and Shana discuss their personal running journeys, the challenges of qualifying for the Boston Marathon, and the impact of social media on body image. They share inspiring stories of resilience and motivation, emphasizing that it's never too late to pursue your dreams, especially in running.
In this episode of the Miles with Moms podcast, Shanna, Olivia and Tricia discuss the comparison trap. In this conversation, the speakers explore the themes of self-comparison, individual progress, and the unique paths each person takes in their running and life journeys. They discuss the importance of embracing one's own journey, the impact of social media on self-perception, and the significance of creating joyful experiences for families.
Mom Shoutout goes to @kelsrunstheworld
In this episode of the Miles with Moms podcast, hosts Olivia and Shanna discuss their experiences as moms who run, focusing on Olivia's recent participation in the Chicago Marathon. They explore the challenges of race day, including nerves, fueling strategies, and the impact of weather on performance. The conversation emphasizes the importance of mental preparation, self-compassion, and the unique journey of balancing motherhood with running goals. In this conversation, Shanna and Olivia discuss the emotional and logistical challenges faced by mother athletes, particularly in the context of training and racing. They explore the importance of processing emotions related to performance, the unique struggles of balancing family life with athletic pursuits, and the journey of training through pregnancy. The discussion highlights the significance of personal bests, the mental resilience required in motherhood, and the shared experiences of women in the running community.
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On this weeks episode of the Miles with Moms Podcast they are joined for an expert interview by the amazing Dr. Brianne Kling. Not only is she able to offer insights into pregnancy running and offer postpartum advice, she is a mother of 3 herself, including twins, meaning she can speak from personal experience as she is a marathoning mother herself. Dr. Brianne is full of information and a pure joy to listen to.
You can find her on Instagram:
@momstorkmd
Everyday Hero shoutout: @marathon_mama_
In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome guest Amy, a seasoned runner and coach, who shares her inspiring journey through running, motherhood, and the challenges of pregnancy. Amy brings a beautiful light to this conversation and is a great reminder of how tough women are, and that positivity moves us forward.
Everyday hero shoutout: Sabrina Samaroo
Instagram @sabrinasamaroo
On this weeks episode of Miles with Moms podcast we've got Tricia back on the pod along with Shanna and Olivia. After a quick catch up and some laughs, discussion about how each prioritizes time to fit workouts in, even with unideal schedules. Tricia is a single mom of 3 that works full time and is able to share insights into her busy schedule, and Olivia is a stay at home mom, with a husband that works a demanding schedule often evolving into 96 hour shifts. Shanna has to prioritize her own time balancing running between the schedules of 6 children with one on the way. Each has a different perspective to offer.
Mom shoutout goes to Megan Hill! @megan.likes.running
If you have additional questions/comments please reach out @mileswithmomspodcast on instagram.
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Shanna & Olivia are excited to record once again and catch up, tell stories and have a laugh. From pregnancy running to the unexpected pregnancy story this episode is packed with entertainment.
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