Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/60/ce/d2/60ced21a-8de8-3d83-45d5-62cfd77def27/mza_14020076060138117344.jpg/600x600bb.jpg
Midlife Wellness NP
Midlife Wellness NP: Kim Heifner, FNP, MSCP
22 episodes
8 months ago
Send us a text Are you struggling with stress, feeling overwhelmed by midlife health challenges? Dr. Torkil Færø's groundbreaking "Pulse Cure" method is about to change everything you know about managing your well-being. What You'll Discover: - Learn how heart rate variability can transform your stress management - Gain expert insights from Dr. Torkil Færø's revolutionary health approach - Unlock practical techniques to optimize your midlife wellness In this exclusive Midlife Wellness NP po...
Show more...
Medicine
Education,
Self-Improvement,
Health & Fitness,
Sexuality
RSS
All content for Midlife Wellness NP is the property of Midlife Wellness NP: Kim Heifner, FNP, MSCP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Are you struggling with stress, feeling overwhelmed by midlife health challenges? Dr. Torkil Færø's groundbreaking "Pulse Cure" method is about to change everything you know about managing your well-being. What You'll Discover: - Learn how heart rate variability can transform your stress management - Gain expert insights from Dr. Torkil Færø's revolutionary health approach - Unlock practical techniques to optimize your midlife wellness In this exclusive Midlife Wellness NP po...
Show more...
Medicine
Education,
Self-Improvement,
Health & Fitness,
Sexuality
Episodes (20/22)
Midlife Wellness NP
Heart Rate Variability Explained: A Path to Optimal Midlife Wellness with Torkil Færø
Send us a text Are you struggling with stress, feeling overwhelmed by midlife health challenges? Dr. Torkil Færø's groundbreaking "Pulse Cure" method is about to change everything you know about managing your well-being. What You'll Discover: - Learn how heart rate variability can transform your stress management - Gain expert insights from Dr. Torkil Færø's revolutionary health approach - Unlock practical techniques to optimize your midlife wellness In this exclusive Midlife Wellness NP po...
Show more...
10 months ago
47 minutes

Midlife Wellness NP
Navigating Menopause: Dr. Jessica Hehmeyer on Weight Loss, Gut Health, & Hormonal Balance
Send us a text Join Kim Heifner for an eye-opening episode of the Midlife Wellness NP podcast featuring Dr. Jessica Hehmeyer, founder of Well Empowered. This conversation is a must-listen for anyone navigating the complexities of midlife health and seeking practical, evidence-based solutions. Dr. Hehmeyer shares innovative approaches to tackle common midlife challenges, from sustainable weight management to hormonal balance. Discover: - Natural alternatives to popular weight loss medication...
Show more...
11 months ago
1 hour 7 minutes

Midlife Wellness NP
Lose Weight for Good: Proven Methods to Keep the Weight Off with Ginny Trierweiler
Send us a text Join nurse practitioner and host Kim Heifner as she sits down with renowned expert Dr. Ginny Trierweiler for a game-changing conversation on sustainable weight loss and energy boosting after 50. 👉 In this must-listen episode, you'll discover: • Why traditional diets fail and what really works for midlife women • The shocking mistakes over-40 women make that sabotage their weight loss efforts • Natural, effective strategies to shed pounds and keep them off for good • Simple t...
Show more...
1 year ago
37 minutes

Midlife Wellness NP
Mitochondria and Menopause: Dr. Shallenberger's Guide to Renewed Energy and Health!
Send us a text Join me for an enlightening conversation with Dr. Frank Shallenberger, a pioneer in anti-aging and integrative medicine! Dr. Shallenberger shares his decades of experience and cutting-edge insights on optimizing health and vitality in midlife and beyond. We'll explore topics like mitochondrial function, longevity medicine, hormone therapy, thriving in menopause, and natural approaches to boosting energy and preventing age-related diseases. Dr. Shallenberger explains complex c...
Show more...
1 year ago
1 hour 12 minutes

Midlife Wellness NP
Embracing Midlife Reinvention with Kavita Ahuja
Send us a text In this episode of the Midlife Wellness NP podcast, host Kim Heifner opens up about the challenges and opportunities that come with midlife transitions. She is joined by Kavita Ahuja, a certified career and life transitions coach, who shares her inspiring story and valuable insights into the concept of personal reinvention. 👉 Rediscovering Purpose at Midlife Kim and Kavita dive into the heart of midlife reinvention, emphasizing the importance of finding one’s purpose and passio...
Show more...
1 year ago
55 minutes

Midlife Wellness NP
The Gift of Perimenopause: Transformative Insights for Women with Bria Gadd: The Period Whisperer!
Send us a text In this empowering episode of the Midlife Wellness NP podcast, I sit down with Bria Gadd, "The Period Whisperer," to explore the transformative journey of perimenopause. Bria shares why she views this phase as a gift, not a burden, and reveals unconventional strategies for overcoming traditional weight loss challenges during this time. Discover invaluable insights on managing physical symptoms, the critical role of protein intake, and the surprising effects of alcohol on your ...
Show more...
1 year ago
36 minutes

Midlife Wellness NP
PMDD: Breaking the Silence with Shalene Gupta, author of "The Cycle."
Send us a text Shalene Gupta's book "The Cycle: Confronting the Pain of Periods and PMDD" is a groundbreaking exploration of premenstrual dysphoric disorder (PMDD), a severe form of PMS that is often underdiagnosed and misunderstood leaving many women to suffer in silence. Shalene shares her personal journey with PMDD, offering a raw and honest account of living with this condition. We discuss the wide range of symptoms that can affect sufferers, from mood swings to physical pain, and ...
Show more...
1 year ago
38 minutes

Midlife Wellness NP
From Menopause to Metabolism: How Nitric Oxide Changes Everything with Dr. Nathan Bryan
Send us a text Discover the secrets of the "miracle molecule" with Dr. Nathan Bryan, world-renowned expert on nitric oxide! In this eye-opening episode, we dive deep into the critical role of nitric oxide in your health and longevity.🧬 We discuss: • How menopause impacts nitric oxide production and increases disease risk • The shocking ways you might be sabotaging your body's nitric oxide levels • Science-backed strategies to boost nitric oxide naturally • The truth about mouth taping - fad...
Show more...
1 year ago
56 minutes

Midlife Wellness NP
Menopause, Hormone Therapy, and Vibrant Aging with Integrative OB-GYN, Dr. Felish Gersh
Send us a text In this episode of the Midlife Wellness NP podcast, I am thrilled to welcome the esteemed Dr. Felice Gersh, a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. Dr. Gersh is the founder and director of the Integrative Medical Group of Irvine and a globally recognized speaker and author on women's health. Join us as we delve into the critical topics surrounding menopause and midlife wellness. Dr. Gersh shares her expert insights on ...
Show more...
1 year ago
1 hour 47 minutes

Midlife Wellness NP
The Truth About Breast Implant Illness: A Conversation with Explant Expert Dr. Robert Whitfield.
Send us a text For over 25 years, board-certified plastic surgeon Dr. Robert Whitfield has been at the forefront of an often misunderstood battle - helping women reclaim their lives from the grips of breast implant illness. On this episode, we peel back the layers on the complex symptoms and root causes linked to breast implants, from debilitating fatigue and brain fog to autoimmune disorders and hormonal chaos. Dr. Whitfield's pioneering work reveals the inflammatory impact implants can ha...
Show more...
1 year ago
50 minutes

Midlife Wellness NP
Niacin Uncensored: Busting Myths and Revealing Benefits with Expert Stephen McConnell
Send us a text Stephen Mcconnell is a scientist, researcher, and lipidemiologist. He is an expert in the use of Niacin, his work is international, and his protocols have been widely used by physicians. In this insightful episode, we dive deep into the often misunderstood world of niacin or vitamin B3, which has been unfairly vilified and blamed for increasing cardiovascular disease risk, but Stephen dispels these myths and misconceptions. We explore the actual benefits of niacin, inclu...
Show more...
1 year ago
1 hour 45 minutes

Midlife Wellness NP
Hormone Replacement Therapy: A Pharmacist's Perspective #hormonetherapy #menopause
Send us a text Menopause is a natural transition that every woman will experience, yet it remains shrouded in misinformation and misunderstanding. Hormone pharmacist Steve Goldring is here to shatter the myths and empower women to take control of their menopausal health! A compound pharmacist, like Steve Goldring, with over 25 years of experience, is uniquely positioned to offer authoritative and trustworthy insights on the effective management of hormone-related conditions. Importantly, p...
Show more...
1 year ago
1 hour 27 minutes

Midlife Wellness NP
Reclaiming Your Vitality Through Midlife and Beyond with Expert, Dr Prudence Hall.
Send us a text In this episode, I sit down with renowned physician and integrative medicine expert, author, and Founder of the Hall Center, Dr. Prudence Hall, to explore holistic solutions for the unique health challenges faced by perimenopausal and menopausal women. Dr. Hall shares her expertise on navigating the hormonal shifts and physical changes of this transformative stage, empowering listeners to take a proactive approach to their wellbeing. From gut health and stress management to t...
Show more...
1 year ago
1 hour 2 minutes

Midlife Wellness NP
Holistic Women's Wellness: Carrie Levine on Navigating Perimenopause and Beyond
Send us a text Women are tired of being dismissed, ignored, or told their symptoms are “just a normal part of aging” by the traditional healthcare system! Carrie Levine is a certified nurse midwife, an Institute for Functional Medicine Certified Practitioner, Founder of Whole Women’s Health Clinic, and author of Whole Women’s Health: A Guide To Creating Wellness At Any Age and Stage. Carrie and I discuss common misconceptions when it comes to women’s health, thoughts on the over-medicaliz...
Show more...
1 year ago
1 hour 11 minutes

Midlife Wellness NP
Thyroid Expert: “Save Your Thyroid!” Misconceptions About the Thyroid. Dr. Angela Mazza
Send us a text Understanding the thyroid is one of the most important things women can do, especially in perimenopause and menopause. There are so many misconceptions surrounding the thyroid, including appropriate testing, supplements, medications, diet, lifestyle, the different causes, and contributing factors to thyroid dysfunction. The guidance people receive from their healthcare providers often leave them confused, and often they still don’t feel well and symptoms persist despite b...
Show more...
1 year ago
1 hour 7 minutes

Midlife Wellness NP
Mastering Thyroid Health: Insights from Thyroid Expert, Dr. Eric Balcavage.
Send us a text In this enlightening episode, I talk with thyroid expert, Dr. Eric Balcavage, to uncover the common pitfalls in thyroid management, the significance of specific lab tests, and the intricate interplay between thyroid function, insulin resistance, and weight management, especially during midlife and menopause. Gain valuable insights to empower your journey toward optimal thyroid health! Learn more about Dr. Balcavage here! Get social with Dr. Balcavage on Instagram! Support the ...
Show more...
1 year ago
1 hour 8 minutes

Midlife Wellness NP
Mastering Intermittent Fasting for Perimenopause and Menopause: Expert Tips from Gin Stephens
Send us a text Join me for an engaging discussion with Gin Stephens, New York Times bestselling author and intermittent faster, as we delve into the topics of midlife, menopause, and the role of fasting. Discover valuable insights on hormones, her latest book, "28-Day Fast Start," and common misconceptions about fasting and weight loss! Learn more about Gin Stephens here! Get social with Gin on Instagram! Support the show Follow me: Facebook Facebook group Instagram Twitter Link...
Show more...
1 year ago
1 hour 6 minutes

Midlife Wellness NP
Happy AF: Simple Strategies to Get Unstuck with Author Beth Romero
Send us a text Join me as we dive into an engaging conversation with author Beth Romero about her recent book, "Happy AF." In this episode, we explore the transformative power of embracing midlife and uncover actionable insights to live a fulfilling and joyful life, even during the most challenging times. Get ready to be inspired, empowered, and equipped with the tools to navigate the beautiful, complex journey of midlife with confidence and grace! To buy Beth's book and learn more about he...
Show more...
1 year ago
1 hour 6 minutes

Midlife Wellness NP
Menopause: The Tipping Point for Women's Heart Health with Dr. Michael Twyman
Send us a text Dr. Michael Twyman, a leading functional cardiologist, joined me to explore the root causes of heart disease and his unique approach to preventive care. Dr. Twyman, a board-certified cardiologist, focuses on the prevention, early detection, and optimization of cardiovascular function. His expertise and guidance cover a wide range of topics, including debunking myths, explaining new cardiovascular tests, and providing detailed explanations to help individuals understand an...
Show more...
1 year ago
1 hour 17 minutes

Midlife Wellness NP
Sleep Apnea Can Be Deadly with Dr. Dar Radfar, Expert and Dentist, Dr. Dar Radfar
Send us a text Dr. Dar Radfar is a top rated dentist, sleep specialist, and Founder of Rad Health & Diplomat of American Sleep & Breathing Academy! He is popular among Instagram and Tik Toc followers for his fun, informative videos and posts! Yet, he near fatal accident after falling asleep at the wheel many years ago created his career path helping others avoid doing the same. He was diagnosed with sleep apnea after the accident, but like many others, could not tolerate the cumbersom...
Show more...
2 years ago
51 minutes

Midlife Wellness NP
Send us a text Are you struggling with stress, feeling overwhelmed by midlife health challenges? Dr. Torkil Færø's groundbreaking "Pulse Cure" method is about to change everything you know about managing your well-being. What You'll Discover: - Learn how heart rate variability can transform your stress management - Gain expert insights from Dr. Torkil Færø's revolutionary health approach - Unlock practical techniques to optimize your midlife wellness In this exclusive Midlife Wellness NP po...