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Metaphysical Street Smarts

Metaphysical Street Smarts with Helen and Anne

55 episodes

1 month ago

Click Here To Send Your Question Via Text Navigating Your Business: Episode 52 Celebration and Insights In this celebratory episode of Metaphysical Street Smarts, hosts Anne and Helen delve into the concept of 'staying in your own business.' They provide practical examples and advice on remaining aligned with one's own goals and values. Key topics include their upcoming 'Logical Law of Attraction Workshop,' the importance of personal definitions in achieving goals, and strategies for fosterin...

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Self-Improvement

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Click Here To Send Your Question Via Text Navigating Your Business: Episode 52 Celebration and Insights In this celebratory episode of Metaphysical Street Smarts, hosts Anne and Helen delve into the concept of 'staying in your own business.' They provide practical examples and advice on remaining aligned with one's own goals and values. Key topics include their upcoming 'Logical Law of Attraction Workshop,' the importance of personal definitions in achieving goals, and strategies for fosterin...

Show more...

Self-Improvement

Episodes (20/55)

Metaphysical Street Smarts

Stay In Your Business!

Click Here To Send Your Question Via Text Navigating Your Business: Episode 52 Celebration and Insights In this celebratory episode of Metaphysical Street Smarts, hosts Anne and Helen delve into the concept of 'staying in your own business.' They provide practical examples and advice on remaining aligned with one's own goals and values. Key topics include their upcoming 'Logical Law of Attraction Workshop,' the importance of personal definitions in achieving goals, and strategies for fosterin...

1 month ago

24 minutes

Metaphysical Street Smarts

Not Taking It Personally and Other Lessons

Click Here To Send Your Question Via Text In this episode, Anne and Helen announce an upcoming workshop on October 10th, offering a sliding scale pricing model to ensure inclusivity. They emphasize the importance of vibrational alignment, proactive thinking, and having an end in mind for positive outcomes. Throughout the episode, they share personal anecdotes, real-life applications of their principles, and strategies for maintaining a high vibration in challenging situations. 00:00 Welcome t...

1 month ago

28 minutes

Metaphysical Street Smarts

The Logical Law Of Attraction

Click Here To Send Your Question Via Text In this episode of Metaphysical Street Smarts, hosts Anne and Helen delve into the concept of metaphysical street smarts, blending metaphysical ideas with logical and practical approaches to improve personal experiences. They open up about their feelings nearing the conclusion of their year-long podcast series and introduce an interactive workshop designed to help participants set and achieve their intentions through principle-based thinking. They emp...

1 month ago

25 minutes

Metaphysical Street Smarts

An Overview of "The 7 Habits"

Click Here To Send Your Question Via Text Exploring the Foundations of Metaphysical Street Smarts: The Seven Habits of Highly Effective People In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen dive into an overview of Stephen Covey's 'Seven Habits of Highly Effective People,' discussing how these habits have influenced Helen's life and spiritual teachings. The episode covers the first three habits in-depth: 'Be Proactive,' 'Begin with the End in Mind,' and 'Put First Thing...

1 month ago

28 minutes

Metaphysical Street Smarts

Meditation: Balancing The Feminine And Masculine

Click Here To Send Your Question Via Text Support the show ✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you. ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com ✨For info on upcoming events, free resources, and consults with Helen visit helenracz.com ✨ "Metaphysical Street Smarts" is for entertainment and informational purposes on...

2 months ago

24 minutes

Metaphysical Street Smarts

How Do I Parent Without Controlling Or "Guilting"?

Click Here To Send Your Question Via Text In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the concept of finding magic in mundane moments. The hosts also tackle a listener question from Amy about maintaining boundaries with children without resorting to guilt or control, emphasizing the importance of clear, authentic communication and consistent values. Additionally, they explore the significance of celebrating personal uniqueness and strengths. The episode wraps u...

2 months ago

26 minutes

Metaphysical Street Smarts

How Can I Fully Process Emotions In My Busy Life?

Click Here To Send Your Question Via Text Building Confidence and Managing Emotions with Metaphysical Insights The episode starts with a lively discussion about Anne's new jiujitsu class and the empowerment journey of a young girl overcoming bullying. Anne introduces a Cosmic Nudge inspired by a retreat, focusing on the nurturing power of the sun and healthy masculinity. The main segment features a Listener Question from Shelby, addressing how to manage emotions in busy times. Helen provides ...

2 months ago

26 minutes

Metaphysical Street Smarts

How Do I Find Peace While Dealing With Infertility?

Click Here To Send Your Question Via Text Content Warning: Early pregnancy loss, fertility issues. Playing with Weather Magic and Navigating Difficult Times In this episode of Metaphysical Street Smarts, Helen shares her experiences and techniques in "playing with weather". The duo also address a listener question from Rachel, who seeks help in maintaining peace in her marriage while struggling with conception. Helen and Anne offer compassionate advice on managing stress, exploring alternativ...

2 months ago

25 minutes

Metaphysical Street Smarts

Meditation: Peace In Grief

Click Here To Send Your Question Via Text Meditation for Peace in Grief In this episode of Metaphysical Street Smarts, hosts Anne and Helen guide listeners through a meditation designed to help cope with grief, transitions, and anxiety. Helen's EFT/Tapping Library: https://helenracz.com/library/ 00:00 Introduction to Metaphysical Street Smarts 03:25 Cosmic Nudge: When Great Trees Fall by Maya Angelou 05:06 Guided Meditation: Peace In Grief We left the outtro off this episode so you can...

2 months ago

32 minutes

Metaphysical Street Smarts

How Do I Balance The Masculine And Feminine?

Click Here To Send Your Question Via Text Balancing Masculine and Feminine Energies In this episode of Metaphysical Street Smarts, hosts Anne and Helen touch upon personal life updates, including Anne’s fairy garden project and the significance of summer's blooming flowers. They delve into strategies for dealing with negativity, termed 'energy vampires,' emphasizing non-judgment and maintaining compassion. Lastly, they answer a listener's question about understanding and balancing masculine a...

3 months ago

26 minutes

Metaphysical Street Smarts

How Do I Stay Connected With My Teen?

Click Here To Send Your Question Via Text Navigating Grief and Teenage Years with Metaphysical Street Smarts In this episode of Metaphysical Street Smarts, hosts Anne and Helen catch up on their personal lives, including their summer activities and experiences with their children. They tackle the challenging topic of explaining grief and loss to children, offering heartfelt advice on how to handle these difficult conversations with honesty and care. This week's cosmic nudge covers handling bi...

3 months ago

24 minutes

Metaphysical Street Smarts

What's The Difference Between Spiritually Surrendering And Giving Up?

Click Here To Send Your Question Via Text In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the difference between spiritual surrender and simply giving up, answering listener questions related to spirituality and personal responsibility. Anne and Helen share personal experiences, daily practices, and the benefits of reconnecting with childhood joys to keep the inner light and curiosity alive. The episode provides insights on how to maintain a balanced approach to sp...

3 months ago

24 minutes

Metaphysical Street Smarts

Meditation: Self Acceptance

Click Here To Send Your Question Via Text Self-Acceptance Meditation In this episode of Metaphysical Street Smarts, Helen shares her excitement about launching a new tapping series on Zoom, which ties into their podcast themes. Listeners are invited to join the first three weeks for free, followed by a paid session. The episode transitions into a guided meditation focused on self-acceptance, relaxation, and connecting with the Earth's energy. The meditation helps listeners appreciate their bo...

3 months ago

25 minutes

Metaphysical Street Smarts

Why Am I Stuck In This Pattern Of Challenges?

Click Here To Send Your Question Via Text Recurring Life Challenges In this episode, Helen and Anne delve into the spiritual reasons behind why the same type of challenges may keep resurfacing in our lives, even after we've put in significant effort to overcome them initially. The show includes a cosmic nudge, insights from Helen and Anne on their personal experiences, and a listener question that seeks to uncover deeper understanding and meaning behind persistent life obstacles. Helen offers...

4 months ago

24 minutes

Metaphysical Street Smarts

Can Other People Block My "Manifestation"?

Click Here To Send Your Question Via Text In this episode of Metaphysical Street Smarts, Helen offers insightful parenting advice on how to stay present with children without feeling overwhelmed. The episode also tackles the listener question from Zoe on whether a partner's disbelief can interfere with one's manifestations. Helen provides a unique perspective on the Law of Attraction, emphasizing the importance of creating a vibrational match to desires while dismissing the idea that others c...

4 months ago

23 minutes

Metaphysical Street Smarts

What Does It Mean To "Be In Alignment"?

Click Here To Send Your Question Via Text Alignment and Authenticity In this episode of Metaphysical Street Smarts, the discussion includes a cosmic nudge encouraging listeners to stop brushing themselves off before others can, and the importance of staying open and authentic. Anne and Helen share personal experiences with gardening and nature, drawing analogies to personal growth. The episode also features a listener question on understanding and feeling alignment in various aspects of life,...

4 months ago

23 minutes

Metaphysical Street Smarts

Meditation: Peace In Times Of Change

Click Here To Send Your Question Via Text Navigating Relaxation and Grounding in Chaos In this episode of Metaphysical Street Smarts, Anne and Helen explore the rapid changes occurring both internally and externally, and how these affect our physical and emotional states. The episode includes a meditation designed to help listeners feel more grounded amidst these changes, promoting relaxation and alignment with the changing frequencies of Mother Earth. Concluding with practical advice on stay...

4 months ago

23 minutes

Metaphysical Street Smarts

How Do I Balance Giving And Receiving?

Click Here To Send Your Question Via Text Balancing Giving and Receiving In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the importance of balancing giving and receiving, with Anne sharing a personal story about a night out with a friend. Helen offers advice to a listener's question on feeling unsupported despite frequent giving, emphasizing the value of learning to receive support and compliments graciously. The episode concludes with practical steps for asking fo...

5 months ago

23 minutes

Metaphysical Street Smarts

How Do I Find Myself Again As A New Mom?

Click Here To Send Your Question Via Text Balancing Motherhood and Personal Growth with Metaphysical Street Smarts In this episode of Metaphysical Street Smarts, Anne and Helen share personal updates, including Helen's flourishing garden filled with milkweed and butterflies, and emphasize the importance of community connections through shared experiences. The episode features a 'cosmic nudge' focusing on the value of friendships and community in today's world. The listener question of the wee...

5 months ago

27 minutes

Metaphysical Street Smarts

Do I Need To Restore My Childhood Memories To Move On?

Click Here To Send Your Question Via Text Navigating Abundance and Healing: Metaphysical Insights The episode opens with a reflection on a recent retreat that emphasized personal growth, connection, and potential. Anne shares a transformative idea on recognizing current prosperity and reframing our focus from scarcity to abundance. The discussion then transitions into a listener question from Sarah about missing childhood memories and whether it's necessary to recover them. Helen advises focu...

5 months ago

23 minutes