Metamorphosis- Using Essential Oils for Emotional Wellness

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Metamorphosis- Using Essential Oils for Emotional Wellness

Val Petty and Jennifer Hawkins

71 episodes

4 months ago

You were made to live a life of miracles, but somewhere along the way, life taught you a different story. In this upcoming course (January 2022), we are taking you through a step by step process to undo old stories of stress and struggle and replace them with a radical awareness that life is always working out for you. This episode breaks down the first two steps in our five step process. It's all about getting clarity in the midst of overwhelm and stress and helping you stay in a position o...

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Religion & Spirituality,

Society & Culture,

All content for Metamorphosis- Using Essential Oils for Emotional Wellness is the property of Val Petty and Jennifer Hawkins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

You were made to live a life of miracles, but somewhere along the way, life taught you a different story. In this upcoming course (January 2022), we are taking you through a step by step process to undo old stories of stress and struggle and replace them with a radical awareness that life is always working out for you. This episode breaks down the first two steps in our five step process. It's all about getting clarity in the midst of overwhelm and stress and helping you stay in a position o...

Show more...

Religion & Spirituality,

Society & Culture,

Episodes (20/71)

Metamorphosis- Using Essential Oils for Emotional Wellness

071: Getting Clarity in Overwhelm

You were made to live a life of miracles, but somewhere along the way, life taught you a different story. In this upcoming course (January 2022), we are taking you through a step by step process to undo old stories of stress and struggle and replace them with a radical awareness that life is always working out for you. This episode breaks down the first two steps in our five step process. It's all about getting clarity in the midst of overwhelm and stress and helping you stay in a position o...

3 years ago

18 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

070: Metamorphosis 101- 5 Steps to Transform Overwhelm Into Clarity and Purpose

You were made to live a life of miracles, but somewhere along the way, life taught you a different story. In this upcoming course (January 2022), we are taking you through a step by step process to undo old stories of stress and struggle and replace them with a radical awareness that life is always working out for you. You have power. You have choices. You aren't actually stuck. You may just need a few tools to help you see it. Begin the course HERE!

3 years ago

20 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

069: Emotional Signs in the Body: Crown Center

Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions aren’t expressed and handled appropriately. Where are the signals? What are the red flags? How do we know we’re off course or out of alignment? This last episode in our series on body energy centers gives the basic breakdown of the crown center, which i...

4 years ago

32 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

068: Emotional Signs in the Body: Third Eye (Pineal Gland) Center

Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions aren’t expressed and handled appropriately. Where are the signals? What are the red flags? How do we know we’re off course or out of alignment? This episode gives the basic breakdown of the third eye center and its association with perception, intuition...

4 years ago

23 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

067: Emotional Signs in the Body: Throat Center

Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions aren’t expressed and handled appropriately. Where are the signals? What are the red flags? How do we know we’re off course or out of alignment? This episode gives the basic breakdown of the throat center, a center of the body that's associated with… our...

4 years ago

27 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

066: Emotional Signs in the Body- Heart Center

Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions aren’t expressed and handled appropriately. Where are the signals? What are the red flags? How do we know we’re off course or out of alignment? This episode gives the basic breakdown of the heart center, a center of the body that's associated with, well...

4 years ago

17 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

065: Emotional Signs in the Body- Solar Plexus

Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions aren’t expressed and handled appropriately. Where are the signals? What are the red flags? How do we know we’re off course or out of alignment? This episode gives the basic breakdown of the solar plexus center (sometimes called a chakra), a center of the...

4 years ago

24 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

064: Emotional Signs in the Body- Sacral Center

Our body is always giving us signals, like the warning lights of the dash on a car. Our spirit holds our original blueprint of health and harmony. But the flow of the communication from the spirit gets blocked when thoughts and emotions aren’t expressed and handled appropriately. Where are the signals? What are the red flags? How do we know we’re off course or out of alignment? This episode breaks down the sacral center or chakra of the body and how it is connected to our thought...

4 years ago

21 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

063: Emotional Signs in the Body- Root Center

Our body is always giving us signals, like the warning lights of the dash on a car. If we learn to be sensitive to listen to what our body is telling us, we can get clues about the thoughts and beliefs that go against what our spirit knows to be actually true. These signs show us our misalignments with the Truth. This episode gives the basic breakdown of the root chakra, a center of the body that's associated with our thoughts and beliefs about security, safety, family harmony, and support. ...

5 years ago

23 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

062: What is the Spirit, and How do We Take Care of It?

Depending on what culture and background we all come from, we've developed a very specific understanding and vocabulary about our spirit. As we learn more holistically how to take care of our bodies and add more tools and resources to our mind/body health practices, it's fun to look at the way the spirit is nurtured in each of them. They are all rooted in balancing the mind and emotions, which initiates healing in the physical body and therefore allow the fullest expression of the spirit, our...

5 years ago

28 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

061: Seeing With Supernatural Eyes

The first challenge to be able to experience something outside of your normal realm of natural is to be able to quiet our chattering mind. In this episode we give some examples of essential oils to help your mind let go of the cycle repetitive negative thoughts and get into a state of mindfulness or meditation. Shifting from the natural to the supernatural is just a matter of letting go of the control for a few moments and seeing what comes to the surface.

5 years ago

21 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

060: Living a Supernatural Life

Spirituality... What is it? What isn't it? What hinders it? What should we avoid? Our friend and guest, Justin Grant, helps us unpack the junk drawer of confusion that surrounds spirituality and how to grow healthier as spiritual beings. We also decide that everyone who has survived 2020 needs a bottle of doTERRA's Console blend! Get the roller blend or the 5mL bottle to diffuse from Jennifer or Val's website! valpetty.com rootedinlove.co Listen to more messages from Justin on Spiritual He...

5 years ago

54 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

059: Expanding Your Spirit and Gaining Wisdom

In this episode, we talk about navigating around the anger, sadness, and confusion that's happening around us and how we are zeroed in on gaining wisdom that encourages others and diffuses the chaos in the air. The most powerful weapon we have is our peace, but the process of gaining and maintaining peace can sound a little abstract. We break down some practical steps for your and we're announcing an opportunity for ten women who would like to be part of a special interactive study around Va...

5 years ago

18 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

058: New Levels, New Lessons

In the middle of a pandemic, cultural revolution, and whatever else 2020 brings, are you wondering what's next for you? As life challenges you to leave the illusion of safety in the "normal" and step out in courage, you may stop along the way and feel like you're back where you started. But if you take a closer look, you may realize that you have been growing in alignment with your values and blossoming into everything you're meant to become and do. You may even decide that you enjoy what you...

5 years ago

20 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

057: Nephesh Life- Nourishing Our Souls

This week we had some friends join us! Kathy Bryant and Amy Fricks are educators who are beginning their own journey into guidance for whole mind, body, and spirit health and wellness. They are taking their own personal growth journeys and creating helpful resources that integrate the Enneagram, body types, food plans, exercise, prayer, and soon essential oils. Nepheshlife.com . Podcast- Nephesh Sesh

5 years ago

44 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

056: Designed for Joy- Part 3

We were so grateful in this podcast to tie together Val's upcoming book with previous work we've done on resources for using essential oils to enhance prayer, meditation and journal time! We give an excerpt from our prayer journal and explain how it ties in with the book, and we share a great roller bottle blend that helps with the process and a diffuser blend that helps you to not get stuck in heavy feels. Get Val's book at valpetty.com. We also shared a little preview of our friends' new ...

5 years ago

29 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

055: Designed for Joy- Part 2

Val unpacks more of the value in her upcoming book, Designed for Joy, about going from stressed, anxious, and less than hopeful about life to living in joy and finding identity and purpose. She shares what led her to write the book and how it can be helpful for anyone struggling to see purpose and value in what they're doing in life.

5 years ago

26 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

054: Designed for Joy- Part 1

During the quiet months of quarantine, Val was able to dig deep with people and work on finishing her book, Designed for Joy (release coming in June 2020)! In this episode of the podcast, we're breaking down some of the valuable tools in the book as well as her experiences that led her to writing it. Everyone is born to live in joy... so why aren't we experiencing that everyday of our life? How do we practically get there?

5 years ago

27 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

053: Streamline Your Life- Clearing Social Clutter

Boundaries are something we hear a lot about, but how do you actually decide who gets access to your time and energy... and how much should you give them? We walk you through a healthy process of making these decisions and give you a blend to help your body physiologically agree with your boundaries. Boundaries, 5mL Roller Blend 8 drops Clove 12 drops Melaleuca/Tea Tree 5 drops Marjoram 3 drops Cedarwood 2 drops Cinnamon 1 drop Lime Recipes from I Am Fabulous, by Desiree Mangandog If...

5 years ago

10 minutes

Metamorphosis- Using Essential Oils for Emotional Wellness

052: Streamline Your Life- Clearing Chemical Clutter

Substances used in, on or around your body can have a negative or profoundly positive impact on your mood and emotional wellness. Mind, heart and body coherence is how your thoughts, emotions, and physiology work together. Synthetic or toxic substances do not work with, but actually, impede the proper connections and communication between cells and interrupt this coherence. In this episode, we break this topic down even more for you and give our suggestions for cleaning up the che...

5 years ago

15 minutes