In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self.
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In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self.
We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate
How To Meditate All Day? | 24-hours Daily Meditation
Mental Health and Wellbeing by Nanak Naam
4 minutes 25 seconds
10 months ago
How To Meditate All Day? | 24-hours Daily Meditation
Spiritual masters have talked about meditation 24 hours a day. How can we achieve this when our minds are constantly distracted by worldly attachments?
Mental Health and Wellbeing by Nanak Naam
In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self.
We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate
