To celebrate 100 episodes, join guest host and Kate's bestie, Angela Simson as she interviews Kate on her years in business, from her makeup career to network marketing, a retail business and everything in between. Celebrating 100 episodes of the podcast and the multilayered path that has unfolded to land here, has been a story filled with many twists and turns, and ultimately faith that if nothing else, we must peruse what excites us. 'I am so grateful for the experiences I ha...

Join me for Part 2 of Agnes' story. If you are yet to listen to Part 1, you can do that here. Between the time of recording and this episode going live, Agnes' story has deepend with her husbands cancer diagnosis and a medical procedure of her own. Please take a moment to send love and healing energy to her and her family while they are navigating another huge milestone in their lives. What I have learned through Agnes' is that life will continue to bring things towards you, there will always...

I see Elisa's story as one of resilience by choice, polarities of life and despite it all, a grounded gentleness woven through.In this episode Elisa shares her story from her childhood growing up in Australia and the wounds she nursed from a young age, to moving internationally 5 times, her journey to and through motherhood and how it's changed her vastly from the woman she was among so much more. Elisa has a unique perspective on conception and motherhood that is both relevant and deep...

For my little family, the 2024 energetics have been so different to 2023, the themes of this year have been slowness, sacrifice, devotion, joy and replenishment. Where we are now I feel so much more held that I have in the previous years. It feels internal and also external. Exploring where home is, as an idea feels interesting right now. In this episode I bring you up to date from where we left off in Episode 95. A more flowing and magical year that has tied up loose ends and offered a-new. ...

A LOT has happened in my world since we were last connected, as I'm certain has been the case for you too. It feels natural to share the momentous moments of the last 18 months (give or take) since I was generously sharing with you. A reintroduction to the familiar ears and a big 'hello, this is me' if you've just found my work. Any great change in life comes with many growing pains, big learnings and of course letting go of a whole lot, all of which were the medicine of 2023. In this episode...

She’s here to bring voice to the stories of women, mothers mostly, so we as a collective can heal and parent with intention, community and curiosity. There is medicine in story and Medicine Mother is the megaphone. I’ve naturally lived most of my life outside the bounds of what ‘normal’ looks like. I’m built this way and naturally skew towards a road less travelled, and what I’ve learned is with those paths less travelled comes doubt, growth, scarcity, exclusion and that it is built on the fo...

Have you ever wondered how to bring yourself back from a stressful event? Maybe you’ve tried to shift the emotional response to a trauma experience from your past, and felt defeated due to the lack of change. Today I’m speaking with Havening Practitioner Elle Louise McBride and she’s going to help us understand exactly what is happening in our brains when we replay traumatic events in our mind and how we can unbind from their power. Meet Elle Louise McBride, a force to be reckoned w...

This week on the podcast I’m speaking with Leila of Village for Mama about all things, pregnancy, postpartum, birth and nourishment.Leila Armour is a Postpartum Doula, Holistic Nutrition Consultant, Mother and Author of Village for Mama - Nourishment for the Fourth Trimester. This postpartum recipe book is designed to help new mothers experience a well-nourished and supported postpartum experience. Leila is dedicated to helping new mothers feel held and supported through nourishing food and a...

When I see people with big communities begin to talk about the challenges that conception can carry, I feel a kinship. When Lisa began speaking about her fertility challenges, approximately 8 years in, I knew immediately I wanted to speak to her.Not for any other reason than that, I had to know how someone navigates what she has, runs a company, maintains relationships and seems to be relatively well. Having navigated my own experiences with conception and through supporting thousands th...

If you’ve ever felt completely overwhelmed by the world of astrology, you’re not alone. In this episode I bring it back to basics with my incredibly knowledgeable and very cool friend Kristy Gray. Kristy is an Astrologer and Life Strategist from the Gold Coast. Her career started in Learning and Development in the beauty industry, working for the likes of Clinique and global beauty giant Sephora. A passion for developing people and brands blossomed into a 10-year career, but Kristy ...

Little Love of Mine free shipping code : AWAKEN View the storeIt’s been 8 months since I’ve released or recorded an episode for The Awakened Pregnancy Podcast and it feels so good to be back, and coming to you from my brand new space in Byron Bay. After a whirlwind 5 or 6 months of change for my little family and I, we have landed so beautifully in our new home and are so grateful for the series of events that have unfolded to get us here. In this episode I share with you… + The sto...

This week I’ve invited Jacq and Britt of Day One Fertility onto the podcast to help us unpack pre-conception health - with some added info on pregnancy and postpartum too. With 5 children and 20+ years experience in the health industry between them, Jacq and Brit know a thing or two about nutrition, optimising fertility and parenting! But when they first started out, they too felt the overwhelm and lack of credible resources to truly feel empowered by nutrition for fertility. They value ...

I recently shared on Instagram that 70% of my 2021 conception clients fell pregnant within 12 months of working with me, and the number has since gone up. In this week's episode of the podcast, I’m sharing exactly why I think this happens and how you can borrow from their experience to get the results you’re looking for. It’s often the most simple or subtle shifts that create the biggest impact which I believe to be true here as well. If you’re someone who really loves to dig into the how, I ...

Alex first dropped into my orbit about 12 months ago when I worked with her in a one off session, as her coach, during her second pregnancy. Naturally I followed her journey through pregnancy and into motherhood with baby number two, and so beautifully we have landed side by side in the same coaching program with my beloved coach Ellie Swift.I’ve wanted to have Alex on the show for months now but saw the space to honour her energy and that I knew she would have so much to share on this side o...

In this week's episode I speak with Dani of @mydarlinghart. Dani is the kind of human that I watch in awe, knowing that what she has navigated must have broken her in ways most of us will never understand and yet, she manages to shine in the reality of her life and all that she has been through. Dani is a 34-year-old wife and mama, who resides in Newcastle NSW. She has two beautiful daughters; Bonnie Hart in the stars and Inka James, who was born earthside this past Valentine’s Day. Dani has ...

This week on the podcast I’m giving you an inside look into what is challenging my clients the most, when it comes to their own experience of motherhood, pregnancy or conception. From struggling with how long it’s taking to conceive, to knowing how to make the best choices for your motherhood path, this episode will help you to move through the top challenges I see, with as much ease, flow and connection as possible. I offer practical tips, and truthful insight on how your daily cho...

After Episode 82 where I spoke about the most important things to STOP doing if you want to get pregnant, it felt only natural to share what I believe to be the most important habit to adopt when trying to conceive. In this episode I cover… + The most common challenges I see through conception or fertility challenges + The best way to support yourself through conception and how to adopt the habit+ How to avoid decision regret with self connection+ How to live in alignment through challen...

It’s been the longest time since I’ve recorded a solo episode, and it’s so fun to be back here sharing with you in this way. When it comes to conceiving, many of my clients are focused on what they need to add to their lives to get the result they most desire. Supplements, self care practices etc, but often the key is in letting go. What is it that you most need to let go of in order to move closer to what you desire? In this episode I’m sharing the 5 things I regularly support...

Nicola is a mum, wife to a mind reader *yes really*, beach lover, chai latte drinker, women's empowerment advocate, and breathwork practitioner with over 24 years experience.Breathing has now become Nicola’s absolute passion, providing coping strategies for when life gets tough, she knows this all too well with two small children and her own business. Nicola facilitates women’s breathing workshops, couples connection breath classes plus one to one breath coaching, Nicola facilitates Women’s B...

I have loved and followed the journey of YCL for years now, but only recently discovered the founder and creative director, Fabienne, on social media. I quickly learned she is a fellow Taurus, I can just pick them! But I also learned that Fabienne’s journey to motherhood was a complicated one.I got in touch right away, and I couldn’t be happier to be sharing her story with you today. From not wanting to be a mother, to discovering her nurturing side and knowing motherhood would be part o...