Reps with Rae founder Raven Newsome isn't a mom yet but she's got plenty of experience as a personal trainer-- identifying diastasis recti. Most moms call this the "mom pouch". Listen in as she explains how to identify it and get rid of it.

Media Mommy opens up about feeling like herself again. The episode also offers a preview of upcoming episodes.

Shannel Pearman is an Emmy-nominated journalist, she's a wife, a mother and also a young stroke survivor. She opens up to Media Mommy about the unexpected experience that nearly killed her and how she is using her road to recovery to inspire others and raise awareness along the way.

Media Mommy introduces us to 2 % Mommy! A Houston power attorney, who has overcome many obstacles as a mother, and successful attorney constantly striving to fulfill her purpose. Her journey and testimony will leave listeners wanting to learn more about her story.

"Sports Bae" gives us the game! The author, mother, and sports journalist shares how she's been able to smash her goals while killing it as a boss mom.

Alicia Taylor, a fitness enthusiast, wife and mother of two shares gems with media mommy on what it takes to get back in shape after baby. Taylor offers a realistic view of the art of juggling life and staying committed to a healthy lifestyle.

Media mommy and her counterpart media daddy discuss their story. The two dive into a tough topic with honesty and a hint of humor to help ease the tension of the topic.

A special episode dedicated to continuing the conversation of advancing black maternal health during the observance of Black Maternal Health Week April 11-17. The movement was started by Black Mamas Matter Alliance (BMMA). Media mommy talks with Dr. Candace Canady about her journey into motherhood.

Sheltering in place is getting old at this point but it's necessary! Media mommy encourages people to create during this time. Episode also introduces media mommy's tribe and describes life as a working mom and mentor in the TV news industry.