On this episode of chasing optimum Jaxson asked to catch up with Mat to share his struggles with gambling. It’s an ongoing tog of war between living clean or dinking and gambling and he has asked his Dad for help to build up some strength to stop and manage it. Mat doesn’t have all the answers but listens and shares his knowledge in beating addictions. It will be a slow road but together they will do it. Send us a message :)

I’m n this episode of Chasing Optimum Mat talks about a video he saw outlining what it takes to become the top 1% of Males in America. It’s not as much as you think and how it’s so accepted today to be out of shape which is becoming the normal. Designing a 1% life is nothing more than making 1% choices everyday so why doesn’t everyone do it. Well they can. Everyone can they just have to choose to. Send us a message :)

On this episode of Chasing Optimum Mat shares his experience with drugs and advice about getting off them. As most people know he was a drug addict that used God, purpose and focus to get off drugs and convert his life from off the rails to one of meaning and success. His views aren’t conventional regarding drug addiction because he believes it’s not a disease it’s a choice. If you have a drug problem or you have a friend that’s trying to get off drugs send them this podcast and it just might...

On this episode of Chasing Optimum Mat catches up with his Wife Tara for a life update to discuss babies, marriage with age gap, health, routines, Summer and what it’s like living with Mat after the gloss wears off during marriage. It’s an open and real conversation that’s a must listen for anyone who is interested in the woman behind the man we see in front of the camera and microphone. Send us a message :)

On this episode of Chasing Optimum Mat talks about finding and operating at Peak State. He talks about what it takes to get there, how you know when you are there, holding it and also what happens to your life when you make it your daily goal. This episode is for people that want more and are prepared to do what it takes to get there. Send us a message :)

On this episode of Chasing Optimum Mat & Jaxson talk about the important of weight training for men and women over 40. What it does to your body and how to train to maintain peak state performance in your daily life. Send us a message :)

On this episode on Chasing Optimum Mat catches up with the Tommy known as the King of Nutrition and asks him where should someone start on this health journey. What supplements they should take, how to get their sleep optimised and what’s the best way to get your energy pumping. Another great interview with Tommy who is truly an expert in his field. Send us a message :)

On this episode of Chasing Optimum we catch up with Jordan Bulmer to talk about his journey so far, the things he’s learnt, decisions he’s had to make and how he is fast becoming one of Australia’s most successful young agents. A great listen for any young sale person or real estate agent that is trying to build their brand and become a stand out in their market place. Send us a message :)

On this episode of Chasing Optimum Mat & Jaxson talk about a famous experiment done by Masaru Emoto Who spoke to jars of water every day and the results were incredible. This is a great example of just how powerful your thoughts and self talk are and you become what you say and think. Energy is everywhere and words have power. Send us a message :)

On this episode Mat was asked a question about bulking and staying healthy. Is it possible to put on weight and remain at your optimum. This has many layers to it and although Mat isn’t a nutritionist he has lots of experience in this area. Send us a message :)

On this episode of Chasing Optimum Mat interviews an amazing woman Trish Law who transforms people’s lives and calls herself a life Alchemist. With an astounding track record and a year waiting list this interview is a must listen for anyone looking to improve their life and results. A truly fantastic woman doing great things to help people break out of old patterns and find their best self. Send us a message :)

On this episode Mat catches up with Tommy to ask about how to avoid cold and flus and other great tips on the immune system, hand sanitiser and operating at your your best every day. Send us a message :)

On this intriguing interview Mat catches up with renowned Scientist Lorenna Salge who specialist in Nutrigenetics and DNA. This interview is a must listen if you are keen to understand how to achieve optimum health and learn about a world few people understand. Before you start any diet you must understand you DNA first if you want maximum results and see how you DNA is your fingerprint of life. Send us a message :)

On this solo episode Mat talks about how to create change in your life and develop great momentum in your life that ensures change and tat just by showing up. This might sound easy but it’s the reason find change so hard. He shares a few life experiences and insights to help you make the changes you need. Send us a message :)

On this episode of Chasing Optimum I asked Dino to come in and chat about the early years and how he gave me a home when no one else would. He didn’t want to do this but I’ve had a few people over the years say the story isn’t true. Well let’s hear from Dino because he is the reason I’m still here and he believed in me when everyone else gave up on me. Send us a message :)

On this podcast Mat spends time explaining where he is up to on his journey and what chasing optimum actually means. It’s not some big goal in the future it’s mini decisions made every day. How do you get life humming in all areas not just one or two. This is the goal and he talks about how to do this in this podcast. Send us a message :)

On this episode Mat & Jaxson respond to the dozens of messages from parents asking questions about how to help their grown up kids stop gambling and taking drugs. There have been so many requests we thought we would do a podcast on the topic as Mat & Jaxson both have lots of personal experience in this area. Hopefully they can share a few useful thoughts and insights into this very raw and popular topic. Send us a message :)

On this solo episode Mat talks about what’s waiting for you with a few small changes. You weren’t out on Earth for no reason, you were born for greatness but you just have to find what that means to you. It takes effort, bravery and focus but it’s waiting for you. Take a listen and get the path illuminated for you. Start today. Send us a message :)

On this episode is Chasing Optimum we catch up with the King of Nutrition Tommy and ask him what is inflammation of the body and what causes it. We also ask him about food, Canivore diet and the Keto diet. An interesting interview from the specialist of gut health and healthy living. Send us a message :)

On this episode Mat interviews and extraordinary woman who has achieved nothing short than a level of greatness both inside and outside of her sport. In this inspiring interview Mat covers some great topics of eating healthy and also Ryall’s challenge with binge eating, fitness, hormones, menopause, mindset, business, motherhood and much much more. Ryall is a true example of excellence and her story is captivating and a must listen not just for women but for everyone looking for self improvem...