šļø Real Talk, Smart Habits & Life Lessons You Actually Want to Hear
Your 30s are wildāfull of unknowns, big decisions, and moments that make you question everything. Your career, relationships, health, purposeā¦ itās a lot! Your 40s? Thatās when you start owning it. Mastering Your 30s & Living My 40s is the podcast where we get real about making the most of every stage of life.
Hosted by Alev Bakanāhealth & life coach, founder of Health&Co, and your go-to guide for leveling upāthis show is packed with honest conversations, practical tips, and a dash of humor to help you navigate big decisions, break bad habits, and create the life you actually want.
But the podcast is just the beginning! Mastering Your 30s is also a personal and group coaching program offered by Health&Co, designed to help you take real action toward your goals. Want to dive deeper? You can book a free personalized coaching consult to explore how to build habits and systems that actually work for you.
āØ New episodes every weekābecause your best years are the ones you take charge of!
šļø Real Talk, Smart Habits & Life Lessons You Actually Want to Hear
Your 30s are wildāfull of unknowns, big decisions, and moments that make you question everything. Your career, relationships, health, purposeā¦ itās a lot! Your 40s? Thatās when you start owning it. Mastering Your 30s & Living My 40s is the podcast where we get real about making the most of every stage of life.
Hosted by Alev Bakanāhealth & life coach, founder of Health&Co, and your go-to guide for leveling upāthis show is packed with honest conversations, practical tips, and a dash of humor to help you navigate big decisions, break bad habits, and create the life you actually want.
But the podcast is just the beginning! Mastering Your 30s is also a personal and group coaching program offered by Health&Co, designed to help you take real action toward your goals. Want to dive deeper? You can book a free personalized coaching consult to explore how to build habits and systems that actually work for you.
āØ New episodes every weekābecause your best years are the ones you take charge of!
