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Marathon Handbook Podcast
Marathon Handbook
108 episodes
1 day ago

Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! 

Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running!

Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts!

For inquiries: hi@marathonhandbook.com

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Running
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All content for Marathon Handbook Podcast is the property of Marathon Handbook and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! 

Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running!

Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts!

For inquiries: hi@marathonhandbook.com

Show more...
Running
Sports
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How Canada’s Fastest Marathoner Natasha Wodak Prepares for Race Day | Live from Toronto
Marathon Handbook Podcast
42 minutes 31 seconds
1 week ago
How Canada’s Fastest Marathoner Natasha Wodak Prepares for Race Day | Live from Toronto

Recorded live at the TCS Toronto Waterfront Marathon Expo, hosts Michael Doyle, Katelyn Tocci, and Alex Cyr sit down with Natasha Wodak, Canada’s marathon record holder, for an inspiring and hilarious conversation about racing, training, and staying motivated.

They dive into Toronto Marathon weekend highlights (01:00), Natasha’s first marathon in 2013 (09:45), lessons from her comeback (12:00), rookie mistakes and pacing tips (16:00), and how to adapt to weather on race day (20:00). Natasha explains how she keeps running fun (27:30), breaks down the Toronto course (30:00), shares her ASICS super shoe preferences (33:45), and walks through her pre-race mindset (39:00).

A special thanks to Asics for sponsoring this podcast!

📩 Questions about training, race previews, or to send us your hot takes? Email us at podcast@marathonhandbook.com.🎤 Leave us a voice memo for our mailbag episodes: marathonhandbook.com/podcast📸 Instagram: @marathon.handbook📘 Facebook: @marathonhandbook📰 Join 265,000+ runners getting our daily newsletter: marathonhandbook.com/newsletter👍 Like, subscribe, and drop your questions in the comments.🎧 Audio version available wherever you get podcasts + watch the video version on Spotify.📺 Subscribe on YouTube for weekly running deep dives.

#MarathonHandbook #NatashaWodak #TorontoWaterfrontMarathon #RunningPodcast #MarathonTraining #RunningMotivation #ASICS #MarathonTips

Marathon Handbook Podcast

Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! 

Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments in running!

Watch our video podcast each week on YouTube, and listen to it wherever you get your podcasts!

For inquiries: hi@marathonhandbook.com