In this episode of Manifestation Diaries, Carolina welcomes the inspiring Nicci Benavides—jujitsu coach, yoga instructor, sound bath facilitator, and passionate educator. Together, they explore how movement, mindfulness, and sound can transform your life from the inside out. Listen as Nicci shares her journey from reluctant jiujitsu student to empowering coach, the life lessons she’s learned on and off the mat, and how practices like yoga and sound healing can help you build resilience, confi...
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In this episode of Manifestation Diaries, Carolina welcomes the inspiring Nicci Benavides—jujitsu coach, yoga instructor, sound bath facilitator, and passionate educator. Together, they explore how movement, mindfulness, and sound can transform your life from the inside out. Listen as Nicci shares her journey from reluctant jiujitsu student to empowering coach, the life lessons she’s learned on and off the mat, and how practices like yoga and sound healing can help you build resilience, confi...
In this episode of Manifestation Diaries, Carolina welcomes the inspiring Nicci Benavides—jujitsu coach, yoga instructor, sound bath facilitator, and passionate educator. Together, they explore how movement, mindfulness, and sound can transform your life from the inside out. Listen as Nicci shares her journey from reluctant jiujitsu student to empowering coach, the life lessons she’s learned on and off the mat, and how practices like yoga and sound healing can help you build resilience, confi...
The Power of Visualization: Transform Your Mind, Body, and Reality | Manifestation Diaries Welcome to Manifestation Diaries with Carolina. In this episode, we explore the incredible power of visualization, inspired by Dr. Joe Dispenza. Learn why visualization works, how to practice it effectively, and daily exercises to help manifest the life you desire. Discover how aligning your thoughts, emotions, and beliefs can create real change. Tune in for practical tools, inspiring insights, and exe...
Manifestation Diaries: Carolina's Journey to Inner Power Welcome to the inaugural episode of Manifestation Diaries with Carolina. In this heartfelt introduction, Carolina shares her poignant life story from her early years in Colombia, facing hardship and loss, to discovering the transformative power of faith and manifestation. Through a personal anecdote about her move to the United States, Carolina illustrates the profound impact of aligning heart and mind. Join Carolina each week as she o...
In this episode of Manifestation Diaries, Carolina welcomes the inspiring Nicci Benavides—jujitsu coach, yoga instructor, sound bath facilitator, and passionate educator. Together, they explore how movement, mindfulness, and sound can transform your life from the inside out. Listen as Nicci shares her journey from reluctant jiujitsu student to empowering coach, the life lessons she’s learned on and off the mat, and how practices like yoga and sound healing can help you build resilience, confi...
