Starting a podcast isn’t just about hitting record, it’s been one of the most eye-opening teachers in my manifestation journey. And here’s the thing: the lessons I’ve learned along the way aren’t just about podcasting… they apply to life, business, and anything you’re manifesting. In this episode, I’m pulling back the curtain and sharing the five biggest lessons I’ve learned since launching my show. Here’s what I cover: 1️⃣ How I went from “too many ideas” to creating structure that a...

Abundance isn’t just about money... it’s how you think, feel, and show up in all areas of your life. In this episode, we explore how abundance flows through your career, creativity, relationships, wealth and freedom. What you’ll learn in this episode: •The holistic nature of abundance: why focusing only on money blocks your energy •How your energy in one area affects other areas of life •Daily micro-practices to embody expansion without overwhelm •How ignoring certain areas keeps ...

Are you ready to step fully into the version of you who already has everything you desire? In this episode, we dive deep into embodiment, what it is, why it’s so powerful, and how you can use it every day to align with your abundant future. We explore how living as your future self rewires your brain, tunes your mind to notice opportunities, and even shifts how your body and emotions respond to abundance. You’ll discover why embodying your desires creates a magnetic pull for the life you wan...

You’re doing the journaling, you’re saying the affirmations, you’re visualising the dream life and taking the action… So why does it still feel like something’s in the way? In this juicy episode, I’m pulling back the curtain on one of the most misunderstood mindset blocks I see in ambitious women: secondary gain the subconscious benefit you get from staying stuck. Yep, even the blocks have purpose and they’re not always logical. This is the secret reason why your income ...

Think you need to be high vibe all the time to manifest your dream life? Or that if it’s not working, you must be doing it wrong? You’re not alone but these beliefs are keeping you stuck in scarcity and self-doubt. In this episode, I’m busting five of the biggest manifestation myths (including the ones I personally believed for way too long!). We’ll explore what’s really happening in your subconscious, how your nervous system impacts your ability to receive, and what to beli...

We’re halfway through the year and if it feels like 2025 is flying by, you’re not alone. In this episode, I’m walking you through a soulful mid-year reset to help you pause, reflect and realign with your manifestations. Because the truth is that without reflection, we can’t measure our magic. I share the exact system I use to keep my goals aligned and my energy in flow: from monthly and quarterly planning to my weekly CEO Wealth Dates (yes, those are a thing and you’ll want to start the...

Do you ever feel guilty when you rest? Or like you have to constantly be doing in order to deserve abundance? In this episode, I’m opening up about a belief that so many women carry: that we have to work hard to be worthy or wealthy. But for me, this wasn’t just a mindset I picked up from society… it was wired into my nervous system from surviving a toxic relationship where rest simply wasn’t safe. I share how that relationship conditioned me to associate stillness with dang...

You’re doing all the things to manifest abundance... So why does it still feel like something’s blocking the flow? In this episode, we’re diving deep into 5 sneaky ways your subconscious might be repelling abundance, without you even realising it. From fears of success to guilt around having more, these hidden patterns could be the very reason your manifestations aren’t landing. I’m sharing real-life examples, and powerful metaphors to help you see your blocks clearly, and a glimpse int...

This episode is a potent reminder that your desires aren't just dreams, they’re decisions waiting to be made. And when you place them on your timeline, everything shifts. I’m diving into the energetic power of quantum leaping, how your subconscious mind begins working the moment you set a clear intention, and why simply writing down your goals is one of the most powerful things you can do to activate abundance. I also share the inspiring story of Spanx founder Sara Blakely and how one j...

Ever wondered why writing down your desires can actually help them manifest? In this episode, we’re diving deep into the power of scripting, how putting pen to paper rewires your brain, aligns your energy, and turns your dreams into reality. You’ll discover: - The neuroscience behind why handwriting is more powerful than typing - How to use your imagination to literally reprogram your mind for success - The biggest scripting mistakes (and how to avoid them!) - A fun, powerful scripting ...

What if you could access the master plan for your manifestations. The version of you who already has everything you desire? This guided visualisation will take you on a powerful journey to your Divine Blueprint, where your highest potential is already written. Inside this sacred space, you will: See yourself living your manifested reality Receive a powerful message from the Universe Anchor into certainty and alignment Merge with the energy of th...

Manifestation isn’t just something you do - it’s a way of being. In this episode, I’m sharing how to seamlessly weave manifestation into your daily life so it feels effortless and natural (no more struggling to “stay consistent” with your practice!). We’ll explore: What it really means to live a manifesting lifestyle. Why small, daily shifts matter more than big, one-time actions. The magic of habit stacking - how to integrate powerful practices into things you alrea...

Gratitude isn’t just a feel-good practice - it’s a manifestation power tool. Based on the Law of Vibration, your emotions carry frequencies, and gratitude puts you in the frequency of receiving. In this episode, we dive into: - How gratitude rewires your brain for abundance - The science behind gratitude & manifestation - A simple 3-step morning gratitude ritual - How to reframe challenges with gratitude - An evening practice to amplify your manifestati...

Manifestation starts in the mind. Discover how to identify and clear subconscious blocks holding you back from manifesting your dreams. Outline: What are subconscious blocks? 20 Common Subconscious Blocks Tools for reprogramming your subconscious. Simple daily practices to rewire for abundance. Thank you for tuning in to the Manifest With Ease Podcast. If you loved this episode, don’t forget to subscribe, leave a review, and share it with someone who needs a little manifestation ma...

Vision boards are more than pretty pictures; they’re powerful tools for manifestation - when done right. Learn how to create one that aligns your energy with your goals. Outline: The purpose of a vision board. What if I struggle with setting goals. Step-by-step guide to crafting a vision board. Activating your vision board with feelings and your senses. Thank you for tuning in to the Manifest With Ease Podcast. If you loved this episode, don’t forget to subscribe, leave a revie...

In this episode I will demystify manifestation by blending neuroscience and energy principles. Helping you to Understand how your thoughts, emotions, and actions create your reality—and how to use them to your advantage. We will look at: What is manifestation? The science: Reticular Activating System and neuroplasticity. The magic: Energy alignment and vibration. Actionable tips to manifest this week. Thank you for tuning in to the Manifest With Ease Podcast. If you loved this episode,...

In this episode I’ll break down the five simple, actionable steps you can follow to start creating your dream life. The 5 Core Steps To Manifesting With Ease Desire & Vision Beliefs and Intuition Aligning Your EnergyTaking Inspired Action Faith & Trusting the Process (universe vs God + Co-creating) - Farmer…Foundational Principle: Embody Your Future Self Stepping into the identity of the person who already has what you desire underpins every step of this process.&nbs...

Happy new year - we are Kicking off 2025 with clarity and purpose! In this debut episode, I’ll share a bit about myself, the podcast, and the principles of manifestation. We'll explore how to set clear intentions, let go of 2024’s baggage, and align yourself for a magical new year. Outline: My story and why I created Manifest With Ease.What manifestation is and why it works.Reflecting on 2024: Clearing Limiting BeliefsSetting Intentions and Goals for 2025Mini Guided Visuali...