As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories. Join the revolution at manoftheyearpodcast.com and instagram.com/manoftheyearpodcast
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As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories. Join the revolution at manoftheyearpodcast.com and instagram.com/manoftheyearpodcast
Matt and Karo discuss how in every friend group there's usually someone who takes the lead, so what does that leadership entail and what does it mean to be someone who models good friendship.
manoftheyearpodcast.com
Huge day!! Our new Audible Original “The Buddy System: A Modern’s Man Guide to Mastering Friendship” is out now – exclusively at audible.com/thebuddysystem – and if that wasn’t cool enough, we appeared on Chrissy Teigen’s Audible podcast “Self-Conscious” where we were joined by none other than John Legend!! And you can hear that episode right in this feed! But first go check out The Buddy System!!
The Buddy System: audible.com/thebuddysystem
Self-Conscious with Chrissy Teigen: audible.com/chrissy
Karo and Matt introduce the PALS test: a simple framework for evaluating whether a friendship truly serves you. The guys break down the four pillars—passion, appreciation, loyalty, and support—and explain how each reveals the strength of your connection.
manoftheyearpodcast.com
Matt and Karo have vastly different styles in life, Karo plans everything and needs 6 weeks notice, Matt lives in the moment. We examine the pros and cons of each when it comes to friendship.
manoftheyearpodcast.com
Karo and Matt break down the three-man crew - why rolling three deep can feel like the sweet spot, and when it can backfire compared to pairs or bigger squads. It’s the ultimate debate: is three really the magic number for friendship?
manoftheyearpodcast.com
Matt and Karo discuss a taboo topic: Territorial friends. Ever have a scenario where you're getting boxed out or frozen out from a friend's friend or a friend group? We discuss why this happens and how to deal with it.
manoftheyearpodcast.com
Karo and Matt celebrate their 150th episode AND their friendiversary! The guys discuss how to determine and why to celebrate the exact day you and your buddy became boys.
manoftheyearpodcast.com
Matt and Karo discuss Matt's first poker night in 20 years and the benefits of a game night and how needed it really was for all the dads at the table.
When was the last time you asked your buddy how he’s REALLY doing? This episode dives into friendship, vulnerability, and why men’s mental health deserves more than a passing “I’m fine.”
manoftheyearpodcast.com
Matt and Karo discuss a very frequent issue that no one ever talks about, sometimes you're just in a friendship dry spell. Like dating, these things happen, so you need to take action to snap out of it.
manoftheyearpodcast.com
Karo and Matt dive into the world of “social sports” – the games designed as much for connection as competition. From pickleball to padel to tennis, we explore how the court can become a friendship hub. So grab your paddle and your pals, because it’s all about playing together.
manoftheyearpodcast.com
Matt and Karo discuss the old axiom that you are the five people you spend the most time with. Is it true? And if it is, what does that say about you? Do you need to level up your five?
manoftheyearpodcast.com
Matt’s wife goes into labor in the middle of the night and Matt calls Karo for help – but Karo doesn’t pick up! Today on the pod we discuss who to choose as your emergency contact, and the importance of friendship first responders.
manoftheyearpodcast.com
It's a touchy subject! But are we missing out on the benefits of physical contact with our friends. Matt and Karo discussed the pros and cons of how our society is compared to others past and present when it comes to the touchy feely stuff of friendship.
manoftheyearpodcast.com
We all have friends who we love hanging out with – and then completely forget about. Buddies who, for whatever reason, are not on our day-to-day radars. Karo and Matt discuss the causes of and cures for Friendship Amnesia.
manoftheyearpodcast.com
Just because someone doesn't live in the same city anymore, doesn't mean the friendship has to end or go silent, like they do with most of us. We discuss ways to keep your friendship thriving despite the different zip code.
manoftheyearpodcast.com
Friend groups can be a source of deep connection - or quiet chaos. This week, Karo and Matt dive into the subtle dynamics of cliques: how they form, why they last, and what happens when the group starts to shift. From loyalty tests to subgroup drama, we explore the pros, pitfalls, and politics of the friend group ecosystem.
manoftheyearpodcast.com
There was always a bring your child to work day, but what if we let our friends into our work world a bit. Maybe we'd feel a bit closer.
manoftheyearpodcast.com
Journalist and author Rhaina Cohen joins us to talk about the evolution of friendship and her new book “The Other Significant Others.”
manoftheyearpodcast.com
If it often seems like everyone is always looking for an excuse not to get together, it's because they often are. But you don't have to be that person. Instead you can be the reason you get together, the reason you take the walk together, the reason you and your friends keep your weekly drinks or monthly get togethers.
manoftheyearpodcast.com
As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories. Join the revolution at manoftheyearpodcast.com and instagram.com/manoftheyearpodcast
