In this episode, I get honest with my mental and physical health struggles. If you are struggling with your mental and physical health, know that you are not alone. I hope this episode helps you to push through all your struggles and give you a positive outlook on working out and focusing on moving your body.
mswmpod@gmail.com
On our first episode Mary introduces herself to the world. She explains her journey of why she started a podcast. Listen in as she talks about her first trip overseas and finding a job which kickstarted her adult life.
First episode aired: July 11, 2020 (Mary's birthday!)
Contact: mswmpod@gmail.com
Instagram: @mswmpod
Hello! Welcome to my pilot episode where I give you insight on why I started a podcast. Stay tune for episode #1 where I officially introduce myself and help you understand how I got to where I am today.
Pilot Episode - June 1st, 2020
Contact: mswmpod@gmail.com
Instagram: @mswmpod
