Brian Ford is a Coach, Podcast Host, and Non-Profit Founder. We talk about the resistance to follow through from self-sabotage, the impact of environmental design, and the feeling of doing good.  Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠Apple podcasts⁠⁠⁠ or ⁠⁠⁠Spotify⁠⁠⁠ Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact Connect With Brian: Self Improvement Daily Podcast (Apple Podcasts)- https://podcasts.apple.com/us/podcast/self-improvement-daily/id1403578549 Self Improvement Daily Podcast (Spotify)- https://open.spotify.com/show/5UzCrlT1XcoFNHYNkZ1PdR?si=9b82b3088c494ba4 If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

Mike Schmidt is a Nutrition Coach, Connector, and Founder of SUPERFOOD SUPERHUMAN  We talk about the national conversation around food, accountability with your body, and the process of unprogramming your limiting beliefs. Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠Apple podcasts⁠⁠ or ⁠⁠Spotify⁠⁠ Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact Connect With Mike: Instagram- ⁠https://www.instagram.com/superfoodsuperhuman/⁠ Website- ⁠https://www.superfoodsuperhuman.com⁠ If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

Stella Stephanopoulos is building community through her podcast Everyday Endorphins. We talk about habits for handling the challenge of comparison, how to get a head start on your vision for next year, and Stella’s definition of happiness. Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact Connect with Stella: Instagram- https://www.instagram.com/everydayendorphins LinkedIn-   https://www.linkedin.com/in/stellastephanopoulos123/ If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about my experience creating 900+ Videos in less than 10 months, Three big habit changes to show up as the real me on camera, and belief changes to save a lot of time and energy on my marketing. Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: ⁠⁠⁠https://www.robertdavidweeks.com/experiences⁠⁠⁠ Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about the trap of shutting out your emotions, break down how emotions can have multiple meanings, and share how to use a new insight from the pressure balloon model to create space to strengthen your decision-making. Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: ⁠⁠https://www.robertdavidweeks.com/experiences⁠⁠ Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about what All In means, share a decision I waited seven years to make in my business, and how you can start the process of making your own All In decision. Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: ⁠https://www.robertdavidweeks.com/experiences⁠ Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about the challenge of delegating to a past team member, share what beliefs might be driving you right now, and give you space to figure out your right way to make a change.  Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about which habit I’ve chosen as my champion, share how I use some of these habits, and make some tough decisions about which ones move forward. Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about a simple habit to interrupt these thoughts, share 10 categories of thoughts that drain entrepreneurs, and highlight a few I relate to personally. 00:00 Intro 03:18 Pressure And Overload 04:58 Overthinking And Self-Doubt 06:41 Isolation And Responsibility  07:55 Emotional Disconnection 09:27 Time, Pressure, And Guilt 10:47 Survival Mode 13:14 Misalignment And Identity Crisis 14:59 Simple Habit To Reset 18:05 Being Found Out 19:11 Collapse, Control, And Shame 20:21 Belonging And Freedom Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about the principle of immense potential, the impact of uncertainty while working on your business, and 20 questions to interrupt your current patterns. 00:00 Intro 5:26 Your 20 Questions Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about creating your list of habits to release stress, ask what you’re putting off on the hard days, and remind you that hard days are temporary. 00:00 Intro 03:23 This Is Temporary 07:28 What Are You Putting Off? 10:27 Compare Your Starting Baseline With Skills 13:56 Accepting You Won’t Be Perfect 18:05 Hard Days Are Natural  21:28 Pop Your Pressure Balloon Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

We talk about changing the outdated beliefs that drive you, how adventures can build the evidence that you’re capable of more, and how to check in with your body to adapt the way you work on your business. Adrienne is a transformational coach, podcaster, and endurance athlete. 00:00 Intro 01:25 Life Lessons Through Adventure 13:20 How Adrienne Tunes Into Her Body Signals 22:36 Adrienne’s Outdated Beliefs 42:30 Changing The Beliefs That Drive You 46:00 Adrienne’s Habits For Releasing Stress 54:11 Adventures Can Show Your Capable Of More Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact Connect With Adrienne: Instagram-https://www.instagram.com/_adriennecrowley/ Website-https://www.adriennecrowley.com/ If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about different tactics to help with consistency, ask you questions about what beliefs are driving you, and how to make the workout more fun.  00:00 Intro 05:04 Reset Experience  06:49 Defining Your Progress 09:01 Tactics For Consistency  15:41 What Belief Is Driving You? 17:38 More Tactics For Consistency 20:35 Two Techniques For Momentum 23:44 3 Phases For Habit Formation 25:37 Another Tactic For Consistency  Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I share a reset experience to give you the space to create your plan for today. 00:00 Intro 01:56 Reset Experience  06:21 Figure Out Your Next Move 10:23 The Source Of Stress 12:29 Outdated Beliefs  15:23 Empowering Beliefs 16:24 Support Habits 19:35 Broken Swing Model Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stuck in old beliefs? Entrepreneurs, book your reset strategy session here: https://www.robertdavidweeks.com/services Want to shift your thinking? Entrepreneurs, get the free 12 Big Decisions list here: https://www.robertdavidweeks.com/big-decisions Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact

Kasey is currently a brand journalist with a vision of helping people with their life journey, possibly as a therapist or coach.  We talk about habits that can help you feel energized, how to connect to feeling right in your body, and ways to navigate outgrowing the people around you. 00:00 Intro 02:50 Sparks Of Joy Can Change 05:05 Facing Change 08:30 Moving Towards What You Want 10:49 Kasey’s Vision For Work 14:01 Kasey’s Body Signals  17:50 Doubting Yourself 19:00 Feeling Different Emotions 23:00 Emotions Are Temporary  27:34 The Journey Of Growth 28:33 Feeling Right in Your Body 33:07 Outgrowing The People Around You 38:09 Kasey’s Habits That Feel Energizing  41:40 Aligning Back To Yourself 51:17 Feeling Grounded Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact Connect With Kasey:  Instagram: https://www.instagram.com/kaseyscompass/ If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about the process of being present, ask questions for you to answer about your body, and remind you that your body is on your team. 00:00 Intro 05:50 How I Define Inner Peace 07:08 The Feeling Of Fulfillment 09:19 Figure Out What Resonates For You 13:07 The Process Of Being Present 19:03 Questions For You 25:47 The Principle Of Immense Potential Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about a habit to make progress in letting go of resentment, share three questions to answer about your resentment, and go through a sequence for changing the beliefs that are driving your life. 00:00 Intro 04:53 Facing The Resentment 06:37 Figure Out What Resonates For You 09:43 Three Questions To Answer 15:57 The Body Signal For Stress 20:40 A Habit To Make Progress 22:36 Resenment Habit Sequence Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about three body-based phases of habit formation, share questions to ask yourself about your new habits, and dive into what to remember about each habit phase.  00:00 Intro 03:56 Feeling Stuck In A Loop 06:31 Figure Out What Resonates For You 11:23 Questions To Ask Yourself About Your New Habit 21:28 Three Phases Of Habit Formation Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about what I learned about my beliefs from doing one pull-up back in 2021, ask some questions about facing your fears, and share a technique to figure out what you want.  00:00 Intro 02:55 Why Do You Want A New Standard? 05:36 Facing Fears 09:27 Figuring Out What You Want 14:04 Moving Through The Uncomfortable Feeling 17:50 The Pressure Is Natural  22:29 Figuring Out Your New Beliefs Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.

I talk about the challenges of working on your luxury travel agency, how to change out the beliefs that are holding you back, and habits that can help you feel more energized in the day. 00:00 Intro 03:35 Challenges In The Industry  04:34 Identifying Your Beliefs  05:35 Figure Out What Resonates For You 09:11 Changing Your Beliefs  12:40 The Signal Of Stress 16:37 Movement Resets 18:34 Celebrate The Rep 21:48 Feel More Energized Before Bed 23:58 Supporting Your Empowering Beliefs  Appreciate you listening. If this made you think differently, a quick rating or review helps me keep building this for entrepreneurs like you. I’ll do extra push-ups for each one. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the waitlist for upcoming in-person events with other high-level entrepreneurs: https://www.robertdavidweeks.com/experiences Got a question you want me to explore on the show? Send it here: https://www.robertdavidweeks.com/contact If you’re new here, my name is Robert-David Weeks. I started in business over a decade ago as a DJ. Tried a bunch of different things along the way. Throwing spaghetti against the wall. Built a 500-person social media conference called SMAD-CON that got international attention. From the outside, the event looked like a success. Sold out. Attendees excited for year two. But internally, I made a lot of mistakes. Lied to myself, my team, and the community. Took on tens of thousands of dollars in personal debt instead of bankrupting the company. Had almost no space to share what I was really going through. Just pressure building. A lot of pretending. And feeling isolated. After the event, I emailed every vendor with the subject line: “I fucked up.” Then I spent the next year paying back the debt that was owed. I wanted to rebuild from a foundation of honesty. Not fake hype. It’s taken me seven years to make the decision to host live events again. Seven years of rebuilding my health, my self-trust, And my relationships. I wouldn’t wish this kind of burnout on any entrepreneur. If you’re a high-level entrepreneur who feels like you’re doing it alone If you’re quietly questioning whether you can keep holding it all together If you feel like no one really gets what you’re trying to build or the impact you want to make I’ve been there. And I’ve learned that it’s a lot easier to make real change when you’re surrounded by people who get it. I’m creating events where you can connect with the weird ones. The disruptors. The deep thinkers who want to give back Where big dreams have the space to become reality And burnout is something we make extinct If that hits, you’re in the right place.