love, daniella

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love, daniella

love, daniella

27 episodes

1 month ago

In this episode, I share the story of the first truly magnetic person I ever met — and how it changed the way I carry myself. We dive into what real confidence looks like, how to embody magnetic energy, and the mental health side of self-worth. This isn’t about faking it — it’s about becoming it. ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalope...

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Self-Improvement

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In this episode, I share the story of the first truly magnetic person I ever met — and how it changed the way I carry myself. We dive into what real confidence looks like, how to embody magnetic energy, and the mental health side of self-worth. This isn’t about faking it — it’s about becoming it. ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalope...

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Self-Improvement

Episodes (20/27)

love, daniella

How to Be Magnetic: The Mental Health Side of Confidence

In this episode, I share the story of the first truly magnetic person I ever met — and how it changed the way I carry myself. We dive into what real confidence looks like, how to embody magnetic energy, and the mental health side of self-worth. This isn’t about faking it — it’s about becoming it. ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalope...

1 month ago

8 minutes

love, daniella

26 Things I Learned by 26

It’s my birthday, and I’m getting a little reflective. In this special episode, I’m sharing 26 things I’ve learned by 26—lessons about mental health, self-worth, healing, relationships, boundaries, growth, and the messy beauty of figuring life out one year at a time. Some of these lessons came with joy, others with pain—but all of them shaped who I am today. Whether you’re in your early twenties or well beyond, I hope you find something in this list that resonates, encourages, or challenges y...

4 months ago

22 minutes

love, daniella

How Long Distance Helped Me Find Myself: Healing Codependency in Love

In this episode, I’m opening up about how being in a long-distance relationship became one of the most unexpectedly powerful tools for my personal growth. From battling the stigma around long-distance love to confronting my own patterns of codependency, I share the good, the bad, and the messy middle. You’ll hear how space and separation gave me clarity, how loneliness became a mirror, and how loving someone from afar taught me how to truly love myself. This isn't a fairytale story—it's raw, ...

5 months ago

13 minutes

love, daniella

Mindfulness : Staying Present in a Distracted World

In a world that never stops scrolling, pinging, and multitasking, how do we find moments of stillness? In this episode, we dive into the power of mindfulness and explore how staying present can transform the way we experience life. From simple breathing techniques to practical daily habits, we’re unpacking tools to help you anchor yourself in the now—even when everything around you is fighting for your attention. Whether you’re a seasoned meditator or just feeling overwhelmed by constant dist...

6 months ago

10 minutes

love, daniella

The Pressure to Have It All Figured Out by 30 : Society's Expectations & Self Expectations

In this episode, we dive deep into the pressure many of us feel to have everything figured out by the time we turn 30. From societal expectations about career, relationships, and success, to the internal pressure we put on ourselves to "have it all together," we explore the mental and emotional toll of these deadlines. Join us as we unravel why we feel like we're running out of time and how we can shift our mindset towards self-compassion and patience. With personal stories, this episode is a...

7 months ago

13 minutes

love, daniella

Breaking Up with Friends: When to Let Go

In this episode, we dive deep into the tricky world of friendships—when to hold on and when it’s time to let go. We explore how to spot those subtle signs of secret haters, the ones who might not have your back the way you deserve. I’ll share what I personally look for in friends and how I’ve learned to recognize when people no longer align with who I am or where I’m headed. It’s all about growth, understanding your own boundaries, and knowing that it’s okay to outgrow relationships that no l...

8 months ago

22 minutes

love, daniella

Sipping or Skipping: Navigating My Relationship with Alcohol and Social Expectations

In this episode, I’m opening up about my personal journey with alcohol—how I went completely sober for a year in 2023 and what that taught me about myself, social norms, and our culture’s relationship with drinking. I dive into how societal expectations often tie alcohol to socializing and how I’ve redefined my own boundaries by embracing a low-alcohol lifestyle. Whether you’re sober curious, reevaluating your habits, or just interested in a fresh perspective, this conversation is all about g...

8 months ago

18 minutes

love, daniella

Habit Stacking | Boost Your Productivity: The Secret to Getting More Done!

In this episode, we're diving deep into the power of habit stacking and how it can skyrocket your productivity. Ever wondered how successful people seem to get so much done? The secret might be simpler than you think! We’ll explore how combining small, consistent habits can create a seamless routine that boosts your efficiency, reduces decision fatigue, and helps you stay on track. Whether you're looking to improve your morning routine, boost your workday focus, or finally nail that self-care...

9 months ago

10 minutes

love, daniella

Living Alone in My 20s: The Good, The Bad and The Ugly

Living alone in your 20s is a journey of self-discovery, growth, and learning to truly understand who you are. In today’s episode, I’m sharing why living solo has been such a transformative experience for me—how it’s taught me independence, helped me find my own voice, and pushed me to embrace all the ups and downs of life. Whether you're already living alone or dreaming of it, I hope this video gives you some perspective on why this time in your life is so crucial for personal growth and fin...

9 months ago

15 minutes

love, daniella

what i learned in 2024 - ep. 18

i missed you guys so much!! happy 2025!! this year is going to be our best one yet, so here is everything that i learned in 2024 that is coming with me to 2025. hope you loved this one and i will see you next tuesday. love, daniella⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok : https://www.tiktok.com/@lovedaniellapodcastinstag...

10 months ago

10 minutes

love, daniella

2025 intentions - ep. 17

2025 is our year besties!!! this episode is all about setting intentions for the new year. goal setting, manifesting and preparing for the new year is the perfect recipe.⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok : https://www.tiktok.com/@lovedaniellapodcastinstagram : https://www.instagram.com/lovedaniellapodcast/personal i...

10 months ago

22 minutes

love, daniella

productivity guilt - ep. 16

productivity guilt is something that i think a lot of us deal with and don't know what it is. this episode is just a little reminder that rest is productive. you deserve rest besties. see you next tuesday!! love, daniella⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok : https://www.tiktok.com/@lovedaniellapodcastinstagram : https...

10 months ago

14 minutes

love, daniella

TMI (answering juicy questions) - ep. 15

this episode is all the juicy questions, we love a bit of TMI over here. i missed you guys so much and i hope you enjoyed thanksgiving if you celebrate. i love you i love you i love you!!! love, Daniella⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok : https://www.tiktok.com/@lovedaniellapodcastinstagram : https://www.instagram.c...

11 months ago

23 minutes

love, daniella

individuality - ep. 14

individuality is so important for self development and to create a sense of self. this episode i cover how individuality goes hand in hand with confidence and sometimes copying can happen. ps. copying mayyy beee one of my pet peeves lol. see you next tuesday!! love, daniella⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok : https:...

11 months ago

17 minutes

love, daniella

how to deal with depression - ep. 13

this one is a heavier episode my loves, but a very important one! i have dealt with depression for a lot of my life and i have found many ways to get myself out of it. i wanted to make an episode for anyone struggling and if you are struggling, i love you and it gets better. see you next tuesday! love, daniellaresources :https://www.betterhelp.com/suicide prevention line : 1-800-273-8255can call or text 988⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm...

12 months ago

29 minutes

love, daniella

how to have magnetic energy - ep. 12

we are becoming the most magnetic versions of ourselves! this is what i have been doing to become more confident, how to manifest my dream life and how to believe it!! we are all capable of so much in this life and i believe in you. hope you loved this episode besties. see you next tuesday!! love, daniellasend a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok :&n...

1 year ago

17 minutes

love, daniella

winter arc - ep. 11

i wanted to create a 75 hard winter arc from us, so we can set our intentions and make our goals become a reality! see you next tuesday pretties!! love, daniella1. consistent activity (5k-10k steps a day)2. good sleep (night time and morning routine)3. 80/20 rule for meals (high protein, more water, more fruits & veggies)4. hobby once a week5. journaling 1x per week6. decluttering each space of your home7. manifesting & setting intentions8. daily checklist9. saying no to things that d...

1 year ago

27 minutes

love, daniella

long distance relationships - ep. 10

I have been in a long distance relationship for around a year and a half, so here are some tips and tricks on how to make the most of being long distance. i also answered some of your guys submissions at the end!! see you next tuesday loves!! love, daniella⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok : https://www.tiktok.com/@...

1 year ago

22 minutes

love, daniella

q&a (let's get deep) - ep. 9

today is a q&a of deep questions i found on tiktok. we dive in to my past, my favorites, just a look into more about me! see you next tuesday!!! love, daniella⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube.com/@daniellalopez98/videostiktok : https://www.tiktok.com/@lovedaniellapodcastinstagram : https://www.instagram.com/lovedaniellapodcast/personal instagra...

1 year ago

30 minutes

love, daniella

anxiety + overthinking - ep. 8

this week we are talking about anxiety. tips on how i overcame a lot of my anxiety and how social anxiety still plays a role in my life. anxiety is a normal feeling, we just need to practice what helps and works for you. don't worry if you are feeling anxious, you are not alone!! see you next tuesday lovers! love, daniella⊹ socials and links ⊹send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/editwatch this episode on youtube : https://www.youtube...

1 year ago

19 minutes