Love & Liberate

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Love & Liberate

Emilie Iris

14 episodes

2 days ago

In this episode, Emilie opens a raw and often-avoided conversation about suicide. Not as a personal failure, but as a mirror of the world we’ve created. She shares her own experience with not wanting to be here anymore, and questions the narratives we hold about life, death, and responsibility. Why do we call it unnatural to want to die, when the world itself has become so deeply unnatural? Why do we treat those who no longer want to live as the problem, instead of seeing them as proof of a c...

Mental Health

Education,

Religion & Spirituality,

Self-Improvement,

Health & Fitness

RSS

All content for Love & Liberate is the property of Emilie Iris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Education,

Religion & Spirituality,

Self-Improvement,

Health & Fitness

Episodes (14/14)

Love & Liberate

When Life Is Just Too Heavy: The Will to Live & The Freedom to Die

1 week ago

2 minutes

Love & Liberate

The Weird Wisdom of Road Rage: What It Reveals About You & How To Use It For Growth

Listen to discover What Road Rage Reveals About you & What You Can Learn From it! In this episode, Emilie dives into the phenomenon of road rage - not as a superficial traffic issue, but as a mirror of our emotional lives. Why do we lose it behind the wheel? What does our reaction say about how we move through society, handle frustration, or project our inner chaos onto others? Through humor, storytelling, and psychological insight, she explores how the car can become a barometer fo...

2 weeks ago

37 minutes

Love & Liberate

How ‘Transformational’ Became a Marketing Trick & How To Transform For Free

In this episode of Love & Liberate, Emilie dives into the modern obsession with “transformation.” Why does every offer, retreat, or product promise to change your life? And what does that say about the way we see ourselves? Through honest reflection, humor, and a loving reality check, Emilie unpacks the hidden message behind the transformation industry. She invites you to question that narrative and to reclaim transformation as something that happens naturally, through presence, love, and...

3 weeks ago

19 minutes

Love & Liberate

The Flip Side of Freedom: Rethinking Structure & Healing The Masculine

In this vulnerable episode, Emilie gets real about her love-hate relationship with structure. After years of living without structure, she realized that the absence of boundaries can quietly breed stress, disconnection, and even self-betrayal. Through a personal story about being late, memories from her upbringing, and a deep reflection on masculine energy, Emilie opens a conversation about what it really means to find freedom within form and why learning to trust the masculine again ca...

1 month ago

28 minutes

Love & Liberate

Guru Culture Exposed: Power, Pedestals & How to Reclaim Your Own Inner Teacher

In this episode of Love & Liberate, Emilie explores the rise of guru culture: the glorification of coaches, teachers, therapists, and spiritual leaders as saviors instead of fellow humans. With raw honesty and personal experience she unpacks the risks of putting people on pedestals, the commodification of spirituality, and the cost of outsourcing our truth. Instead of looking outward, Emilie invites you back to your own body, emotions, and lived experience as the true source of guidance. ...

1 month ago

38 minutes

Love & Liberate

From Hustle to Wholeness: Living in Integrity & What it Really Means to Heal

In this tender episode of Love & Liberate, Emilie Iris shares an intimate journey through sudden back pain, the vulnerability of being forced to stop, and the surprising wisdom that emerged. Speaking openly from her bed, she explores what it means to heal, to receive, and to live in integrity. Inside this episode, Emilie reflects on: Integrity as wholeness — inspired by Martha Beck’s The Way of Integrity, she unpacks how living true to your feelings, desires and values is the path to inne...

1 month ago

34 minutes

Love & Liberate

The Dark Side of the Spiritual Industry and the Importance of Self-Trust

This one’s a wild rant. Unpolished, messy, full of fire. I speak about: How spirituality turned into an image and a commodityThe danger of quick-fix coaches and shallow certificatesMy own painful breathwork experience and what it taught meWhy you should always trust your own body above any practitionerHow the hunger for belonging fuels the industry around usThis is not the truth, it’s my truth in this moment. Take what resonates, leave what doesn’t. 💜 💛 Join the waitlist for my Online Trainin...

1 month ago

34 minutes

Love & Liberate

Now You Feel My Pain: Jealousy, Hurt People & Breaking the Cycle

Ever caught yourself wanting others to feel your pain? Or wanting to cause others the pain that you're feeling? In this very raw and vulnerable personal story, Emilie shares how she once found herself resenting others for having what she deeply longed for. She reflects on the phrase “hurt people hurt people,” and on the hopeful truth that “healed people heal people” as well. What you’ll hear in this episode: How pain and jealousy show up in everyday lifeWhy we often want others to feel ...

2 months ago

32 minutes

Love & Liberate

How Embodiment Saved Me: Healing Eating Disorders & Body Image

Have you ever struggled with your body image or felt stuck in an unhealthy relationship with food? Do you long to feel at home in your own skin and move through life with more freedom, self-love, and confidence? In this powerful episode of Love & Liberate, Emilie shares her deeply personal healing journey, from being put on a diet at 11 years old, to battling eating disorders, body image issues, and depression, to discovering yoga, movement, and what she now calls authentic embodiment. Wh...

2 months ago

34 minutes

Love & Liberate

Breaking Free: Why You Feel Stuck & Practical Steps to Get Unstuck

In this episode, Emilie speaks to the raw, frustrating experience of feeling stuck - when you’re circling the same thoughts, emotions, or patterns, even though you know you want to move. Emilie unpacks why this happens, what might be holding you there, and how to take the first few real, embodied steps forward. With honest reflection and grounded tools, this episode is a loving kickstart out of inertia and back into movement. 💡 What you’ll hear in this episode: The difference between fe...

2 months ago

20 minutes

Love & Liberate

Stop Trying to Find Your Purpose and Do This Instead

If you’re tired of searching for your purpose and feel crushed under the weight of finding it, or if you’re done wondering why you’re here: this episode is for you! On the eve of my birthday Emilie dives into her personal take on purpose. Not as a rigid, one-size-fits-all life mission, but as a living and breathing force that shifts with you and that guides you. In this episode you’ll learn: How to use purpose as a guiding light instead of a paralyzing responsibilityHow to keep the search for...

2 months ago

38 minutes

Love & Liberate

What Real Love Feels Like (It’s Not What You Think)

If you’ve ever felt blocked, bitter, or broken by love… this episode might unlock something BIG for you. If you’re brave enough to sit in the mess, that is, because love will meet you there :) In this episode of Love & Liberate, Emilie peels back the layers of what love really is. And it’s not the fluffy kind. It’s fierce, it’s honest, and it’ll crack you open before it sets you free. From a question asked at a tantric dinner party to years of embodiment work and emotional release, she sh...

2 months ago

37 minutes

Love & Liberate

The Revolution Starts Within: A New Way to Heal and Lead

Welcome to the very first episode of Love & Liberate In this episode I share the heart behind this podcast, why I believe love is the most radical force we have and how reclaiming your voice and agency is a true act of activism that we desperately need in todays world! You’ll hear Why trusting yourself is an act of activismWhy I believe in self-guidance over gurusWhat to expect from upcoming episodes: raw stories, real tools, and radical truthAn invitation to step into your own power, fro...

3 months ago

13 minutes

Love & Liberate

This is Love & Liberate

Hi, I’m Emilie! I'm a self-leadership coach, embodiment teacher, artist, and activist for love. I don’t mean the fluffy kind of love. I’m talking about the real, raw confronting kind of love, the kind that cracks you wide open and liberates you, creating a deeper understanding of yourself and the world around you. Because that, is what I believe life truly is about. Through personal stories and inspiring, soul-stirring conversations on all things healing, embodiment, and spirituality, I’ll h...

3 months ago