In this solo episode, you'll get to spend a full hour with Eva listening to her birth story. This is a beautiful and raw episode that will hopefully inspire you as much as the birth inspired us.
Show notes:
- Spain 2026 Retreat:
www.purnayogaholidays.com/spain
- Tampere Day Retreat with Eva, Gabriel & Alvar
www.purnayogaholidays.com/tampere
- Online Yoga Classes:
www.evagabriel.com
- All our offerings:
www.evagabrielyoga.com
In this episode, author and academic Daniel Simpson will share his insights on yoga from the perspective of his book "The Truth of Yoga". Happy listening!
To learn more about Daniel, please visit www.truthofyoga.com
Show notes:
- October Retreat with Eva, Gabriel and baby!
www.purnayogaholidays.com/finland
- Spain 2026 Retreat:
www.purnayogaholidays.com/spain
- Online Yoga Classes:
www.evagabriel.com
- All our offerings:
www.evagabrielyoga.com
In this episode, Eva and Gabriel share with you a passage from Eva's upcoming book on change, discuss big upcoming changes and how you can stay grounded during times or change.
Enjoy!
Show Notes:
Last days to claim your summer offer of our online library! Visit www.evagabriel.com, subscribe and use code YOGASUMMER40 for 40% discount for 2 months!
Purna Yoga Holiday with Eva & Gabriel - October 3-5 in Finland
www.purnayogaholidays.com/finland
Back in Balance Course:
www.backhealthkeys.com/webinar
See you in 3 weeks!
In this episode, Eva and Gabriel will tell you a little bit about Mirra Alfassa, also known as "The Mother", a spiritual teacher from France who lived most of her life in India along Sri Aurobindo. We hope you enjoy her quotes and this episode!
Show Notes:
Purna Yoga Holiday with Eva & Gabriel - October 3-5 in Finland
www.purnayogaholidays.com/finland
Online Yoga Library - Use Code YOGASUMMER40 to get 40% off for 2 months of our amazing library of classes!
www.evagabriel.com
Back in Balance Course:
www.backhealthkeys.com/webinar
See you in 3 weeks!
In this episode, Eva and Gabriel discuss the concept of joy and why it is important to be constantly reminded of its importance. Also, we have amazing news! Stay tuned to find out!
Show Notes:
Purna Yoga Holiday with Eva & Gabriel - October 3-5 in Finland
www.purnayogaholidays.com/finland
Online Yoga Library
www.evagabriel.com
Back in Balance Course:
www.backhealthkeys.com/webinar
See you in 3 weeks!
In this episode, Eva and Gabriel talk about Sri Aurobindo and his importance in the Yoga world.
Show Notes:
Purna Yoga Holiday with Eva & Gabriel - 1 room left!
www.purnayogaholidays.com
Online Yoga Library
www.evagabriel.com
Join Gabriel's and Eva's Workshops this spring by signing up here:
https://www.purnayoga.fi/purna-workshop-beginners-experts
See you in 3 weeks!
In this episode, Eva and Gabriel talk about the amazing benefits of backbending for your life!
Show Notes:
Purna Yoga Holiday with Eva & Gabriel - 2 rooms left!
www.purnayogaholidays.com
Online Yoga Library
www.evagabriel.com
Join Gabriel's and Eva's Workshops this spring by signing up here:
https://www.purnayoga.fi/purna-workshop-beginners-experts
See you in 3 weeks!
In this solo episode, Eva talks about getting sick and avoiding the common mental pitfalls while healing. If you've been ill, are feeling like something's trying to get to you, or are currently going through some illness this episode may bring you strength, trust, and new perspectives!
Show Notes:
Purna Yoga Holiday with Eva & Gabriel
www.purnayogaholidays.com
Online Yoga Library
www.evagabriel.com
See you in 3 weeks!
In this episode, Eva and Gabriel begin the year with an episode centred around new year's intentions, and what the winter season means in relation to our yoga practice. You'll learn different ways of adapting your yoga practice so that you can make the most out of this season!
Show notes:
Purna Yoga Holiday - April 2025
www.purnayogaholidays.com
Online Yoga Library
www.evagabriel.com
Schedule a Call with Eva & Gabriel
www.backhealthkeys.com/call
See you in 3 weeks!
In this episode, Eva will share a Yoga Sutra that will come very handy during the upcoming Christmas season!
Show notes:
Purna Yoga Holiday - April 2025
www.purnayogaholidays.com
Online Yoga Library
www.evagabriel.com
Schedule a Call with Eva & Gabriel
www.backhealthkeys.com/call
See you in 2 weeks!
In this episode, Gabriel will share with you the top 5 books that have impacted his life. We hope you'll enjoy the show!
Show notes:
Purna Yoga Holiday - April 2025
www.purnayogaholidays.com
Online Yoga Library
www.evagabriel.com
Schedule a Call with Eva & Gabriel
www.backhealthkeys.com/call
See you in 2 weeks!
In this episode, Eva & Gabriel share with you seven supplements they use on a daily basis, and why you should consider incorporating them into your diet too!
Show notes:
Purna Yoga Holiday - April 2025
www.purnayogaholidays.com
Online Yoga Library
www.evagabriel.com
Schedule a Call with Eva & Gabriel
www.backhealthkeys.com/call
See you in 2 weeks!
In this episode, Eva & Gabriel read a passage of The Mother's book "Health and Healing in Yoga" regarding the importance of physical discipline. You'll learn why in yoga it is so important to be the master of the body. We hope you'll enjoy listening!
Show notes:
Purna Yoga Holiday - April 2025
www.purnayogaholidays.com
Online Yoga Library
www.evagabriel.com
Schedule a Call with Eva & Gabriel
www.backhealthkeys.com/call
See you in 2 weeks!
In this episode, Eva and Gabriel talk about the 3 yoga poses or sequences they believe everyone should do daily. You'll learn about their benefits and much more!
What are your 3 best yoga poses?
Show notes:
Purna Yoga Holiday in Spain, April 2025
www.purnayogaholidays.com
Online Yoga Library
www.evagabriel.com
Schedule a Free Call with Eva & Gabriel
www.backhealthkeys.com/call
In this Episode, Eva & Gabriel discuss about the times we are currently living. With all the wars, chaos, and separation happening in the world, it is easy to feel anxious and worried often and this may negatively affect our lives. Learn what tools from yoga you can use in order to remain peaceful in these difficult times.
Enjoy Listening!
Show Notes:
Purna Yoga Holiday in Spain, April 2025
www.purnayogaholidays.com
Online Yoga Library
www.evagabriel.com
Schedule a Free Call with Eva or Gabriel
www.backhealthkeys.com/call
Happy listening!
In this episode, Eva talks about the origins of pain. What, truly, causes us to feel pain? Not just physical pain like the ache in your lower back, but the pain of loss or separation, the pain of life? What is behind it and more importantly, is there a way to transcend it? This, and an exciting announcement from Eva, in this episode.
Enjoy!
SHOW NOTES:
Purna Yoga Holiday in Spain, April 2025
www.purnayogaholidays.com
Yoga Library with Eva & Gabriel
www.evagabriel.com
Online Live classes
with Eva on Mondays, here. https://www.evakiviluoma.com/classes
with Gabriel on Tuesdays, here. https://www.gamaldonado.com/tuesday
Join our email list & get the Free Guide
www.fromtensiontofreedom.com
In this episode, Eva & Gabriel share with you three risks they have identified in the practice of Yoga Postures (= Asana). What can go wrong when you practice Asanas? What to keep an eye on in your practice? Learn the answers to these questions and how to avoid these 3 risks. Enjoy the episode!
SHOW NOTES:
Purna Yoga Holiday in Spain, April 2025
www.purnayogaholidays.com
Yoga Library with Eva & Gabriel
www.evagabriel.com
Online Live classes
with Eva on Mondays, here.
with Gabriel on Tuesdays, here.
Join our email list & get the Free Guide
www.fromtensiontofreedom.com
In this episode, Eva & Gabriel talk about lifestyle: what is meant by lifestyle & why is it important? They share 5 lifestyle habits they avoid, how to replace them with healthier options, and 5 lifestyle habits they love. Listen & test these science & personal experience-based lifestyle habits out for yourself!
SHOW NOTES:
Yoga Holiday in Spain, April 2025
Online Yoga Library with Eva & Gabriel
Free Guide to Better Back Health & Relaxation
In this episode, Eva and professional singer Silja Kulo talk about the power of sound. Learn why Yoga and many other Spiritual traditions consider the voice so profoundly impactful. Hear Silja's story from the Academic to the Intuitive and what simple, practical tools she gives to create a more loving and respectful relationship with your voice. Enjoy the episode!
Show Notes
Learn more about Silja's music & upcoming events:
Silja's Music: www.soundcloud.com/siljakulo
Facebook: www.facebook.com/SiljaSerafina
Instagram: www.instagram.com/kulosilja
Youtube Channel: www.youtube.com/@siljakulo2158
Her most famous Mantra ''I am Pure Love'' can be listened to here.
Yoga Holiday in Spain, April 2025
Online Yoga Library
Online Live classes
with Eva on Mondays, here.
with Gabriel on Tuesdays, here.
Join our email list & get the Free Guide
www.fromtensiontofreedom.com
Stay tuned for our next Back Health & Relaxation Webinar
www.backhealthkeys.com/webinar
In this special episode, Eva & Gabriel meet their teacher, Yoga Master & Purna Yoga Co-Founder Aadil Palkhivala.
It's a special episode, because it's not every day that you get to hear a relaxed and fun conversation with someone, who has studied and lived Yoga from the age of 7.
Enjoy this profound conversation!
Want to watch the video of this episode?
Watch it here: https://youtu.be/d4rxeF_yniM
SHOW NOTES:
Get connected with Aadil in many different ways:
https://aliveandshinecenter.com
Follow Aadil on Social Media!
Instagram: @aadilyoga
Facebook: @AadilPalkhivala
Join our online library and take a class with us today at
Yoga Holiday in Spain, April 2025
Back in Balance Webinar
Want to feel better in your back?
Download our FREE GUIDE for Better Back Health & Relaxation and stay updated on our next Live Webinar date:
