Welcome back to "Living Stronger," the podcast dedicated to empowering you to live a healthy, joyful, and resilient life. In today's episode, Dr. Adonis delves into the transformative power of positive experiences and physical capability. Dr. Adonis shares the importance of associating activities like going to the gym with joy rather than pain, and the lifelong value of team bonding through sports. He reflects on his enduring 40-year friendship formed through middle school football, underscor...
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Welcome back to "Living Stronger," the podcast dedicated to empowering you to live a healthy, joyful, and resilient life. In today's episode, Dr. Adonis delves into the transformative power of positive experiences and physical capability. Dr. Adonis shares the importance of associating activities like going to the gym with joy rather than pain, and the lifelong value of team bonding through sports. He reflects on his enduring 40-year friendship formed through middle school football, underscor...
Welcome back to "Living Stronger," the podcast dedicated to empowering you to live a healthy, joyful, and resilient life. In today's episode, Dr. Adonis delves into the transformative power of positive experiences and physical capability. Dr. Adonis shares the importance of associating activities like going to the gym with joy rather than pain, and the lifelong value of team bonding through sports. He reflects on his enduring 40-year friendship formed through middle school football, underscor...
Welcome back to "Living Stronger," the podcast dedicated to empowering you to live a healthy, joyful, and resilient life. In today's episode, Dr. Adonis delves into the transformative power of positive experiences and physical capability. Dr. Adonis shares the importance of associating activities like going to the gym with joy rather than pain, and the lifelong value of team bonding through sports. He reflects on his enduring 40-year friendship formed through middle school football, underscor...
