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Living Beyond Limits
Marcy Langlois
36 episodes
3 months ago
Listen to the latest episode of Living Beyond Limits where we take a look at how to reclaim your purpose after having experienced trauma. We delve into how traumatic experiences can leave us feeling like, why even bother? And we go beyond that into how to allow finding a purpose to guide you out of the depths of despair. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways...
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All content for Living Beyond Limits is the property of Marcy Langlois and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listen to the latest episode of Living Beyond Limits where we take a look at how to reclaim your purpose after having experienced trauma. We delve into how traumatic experiences can leave us feeling like, why even bother? And we go beyond that into how to allow finding a purpose to guide you out of the depths of despair. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways...
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Episodes (20/36)
Living Beyond Limits
Your Trauma Doesn’t Define You: How to Reclaim Your Purpose After Trauma
Listen to the latest episode of Living Beyond Limits where we take a look at how to reclaim your purpose after having experienced trauma. We delve into how traumatic experiences can leave us feeling like, why even bother? And we go beyond that into how to allow finding a purpose to guide you out of the depths of despair. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways...
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1 year ago
11 minutes

Living Beyond Limits
What You Need to Hear When You Feel Like Your Entire Life Sucks!
Listen to the latest episode of Living Beyond Limits where we take a look at all of the areas of difficulty in our lives and how our perspective about what sucks is everything. We delve into how our perspective can change our entire life simply by choosing to see things differently. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all se...
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1 year ago
11 minutes

Living Beyond Limits
The Biggest Myths and Misunderstandings About Addiction
Listen to the latest episode of Living Beyond Limits where we take a look at the myths around addiction. We delve into the most commons myths about addiction and uncover some of the truths. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover: - What addiction is a...
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1 year ago
12 minutes

Living Beyond Limits
How to Keep Going Even When You Want to Give Up!
Listen to the latest episode of Living Beyond Limits where we take a look at how to KEEP GOING EVEN WHEN AND IF YOU WANT TO GIVE UP! We delve into the eight ways that you can implement now to withstand even the darkest of days. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover: - &...
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1 year ago
8 minutes

Living Beyond Limits
A Simple Solution to Feeling Overwhelmed by Life
Listen to the latest episode of Living Beyond Limits where we take a look at how to keep going when life feels overwhelming. We delve into the practice of gratitude and how to implement the practice in a way that can completely and totally transform your sense of overwhelm. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching f...
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1 year ago
11 minutes

Living Beyond Limits
Letting Go To Hold On: Surrendering to Your Truth
Listen to the latest episode of Living Beyond Limits where we take a look at the power of surrender to free yourself. We delve into what surrender really is, why surrender is so helpful and three ways to start implementing this in your life today. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode,...
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1 year ago
13 minutes

Living Beyond Limits
Don't Fall Victim to THIS Mindset!
Listen to the latest episode of Living Beyond Limits where we take a look at the power a scarcity mindset can have over your life. We delve into how your relationship with resources and your deep seared fears may be creating some of the anxieties you are experiencing in life. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching...
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1 year ago
9 minutes

Living Beyond Limits
Four Things You Will Love About Doing This Work
Listen to the latest episode of Living Beyond Limits where we take a look at the power of doing your own personal work. We delve into what the work is, why it is important to do it and four reasons that you are going to be grateful that you made the commitment to yourself to do it. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all sea...
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1 year ago
9 minutes

Living Beyond Limits
The Art of Having Difficult Conversations
Listen to the latest episode of Living Beyond Limits where we take a look at how to have difficult conversations. We delve into the reasons that we tend to avoid difficult conversations and then look at the process on how to have a difficult conversation effectively. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. &nb...
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1 year ago
10 minutes

Living Beyond Limits
How to Get Honest With Yourself About Alcohol
Listen to the latest episode of Living Beyond Limits where we take a look at getting honest with yourself about your alcohol consumption. We delve into the ways that someone may be rationalizing their use of alcohol, why it is super tricky to get honest with yourself about alcohol and how to navigate denial. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true...
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1 year ago
11 minutes

Living Beyond Limits
Transform Your Suffering into Meaning and Purpose
Listen to the latest episode of Living Beyond Limits where I share a bit of my story to provide inspiration for even the most grim circumstances. We delve into the ways that life may feel overwhelming to you and provide inspiration that there is a way forward. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In ...
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1 year ago
8 minutes

Living Beyond Limits
The Event That Nearly Ended My Life but Started My Journey
Listen to the latest episode of Living Beyond Limits where we discuss how to overcome addiction trauma and seemingly impossible circumstances. We delve into the ways that life may feel overwhelming to you and provide inspiration that there is a way forward. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In thi...
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1 year ago
10 minutes

Living Beyond Limits
Our Bodies are Batteries...Know Your %
Listen to the latest episode of Living Beyond Limits where we discuss how our body is like a battery and what the implications are to our daily lives. We delve into the ways that you may be depleting your body and how to recharge yourself for optimal health and well being. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searc...
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1 year ago
9 minutes

Living Beyond Limits
Why Not Me?: Here's the Truth!
Listen to the latest episode of Living Beyond Limits where we discuss why other people are living their dreams but WHY NOT YOU? We delve into the ways that you may be holding yourself back from living the life of your dreams. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover: - Self-sabo...
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1 year ago
13 minutes

Living Beyond Limits
Do You Really Want to be Perfect?
Listen to the latest episode of Living Beyond Limits where we discuss how perfectionism is robbing you of joy and leaving you feeling like a failure. We delve into the façade you may be living behind to feel safe and how to move beyond it. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cove...
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1 year ago
11 minutes

Living Beyond Limits
Everything Has Meaning: How You Can Use This Knowledge to Heal
Listen to the latest episode of Living Beyond Limits where we discuss that everything holds a meaning, if you just look close enough. We delve into the wonder and awe of nature and it’s direct correlation to the physical body. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover: - Moving o...
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1 year ago
13 minutes

Living Beyond Limits
3 Things That Are Woo Woo BUT Work!
Listen to the latest episode of Living Beyond Limits where we discuss things that may seem woo woo to some folks but actually truly work. We delve into three different areas that have provided healing, hope and connection. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover: - Energ...
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1 year ago
14 minutes

Living Beyond Limits
Meditation to Combat the Effects of Stress
Listen to the latest episode of Living Beyond Limits where we discuss how meditation can combat the effects of stress. We delve into all the ways that stress creates difficulty in your life, how it wreaks havoc on the mind and body and research that shows how meditation can counteract stress. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief th...
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1 year ago
10 minutes

Living Beyond Limits
What To Do When Doctors Don't Know Why You Are Sick
Listen to the latest episode of Living Beyond Limits where we discuss what you can do when your doctor doesn’t know why you are sick. We delve into what is often over looked and accepted as societal norms and provide valuable insights on how to transcend wherever you may be stuck in your life. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we...
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1 year ago
12 minutes

Living Beyond Limits
Three Simple Ways to Feel Better About Yourself Today
Listen to the latest episode of Living Beyond Limits where we discuss how you can feel better about yourself today. We delve into what may be causing you to feel negative about yourself and life. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for. In this episode, we cover: - Your own personal narrative tha...
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1 year ago
10 minutes

Living Beyond Limits
Listen to the latest episode of Living Beyond Limits where we take a look at how to reclaim your purpose after having experienced trauma. We delve into how traumatic experiences can leave us feeling like, why even bother? And we go beyond that into how to allow finding a purpose to guide you out of the depths of despair. Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways...