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Living Beyond ADHD
Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach & therapist
100 episodes
4 days ago
ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today's world, you must learn the foundational pre-skills and essential executive function skills and strategies. Those underdeveloped skills and strategies rather than just your ADHD could be what are driving your greatest challenges.
Show more...
Mental Health
Health & Fitness,
Alternative Health
RSS
All content for Living Beyond ADHD is the property of Dr B - Barbara A. Cohen, Ph.D., MFT, innovative educator, coach & therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today's world, you must learn the foundational pre-skills and essential executive function skills and strategies. Those underdeveloped skills and strategies rather than just your ADHD could be what are driving your greatest challenges.
Show more...
Mental Health
Health & Fitness,
Alternative Health
Episodes (20/100)
Living Beyond ADHD
The Importance of Executive Function Pre-Skills – 120
2 years ago
33 minutes 6 seconds

Living Beyond ADHD
Do you have the blueprints to build a new model of yourself? – 119
2 years ago
32 minutes 39 seconds

Living Beyond ADHD
Are You Prone to Rejection Sensitivity Dysphoria (RSD)? – 118
2 years ago
37 minutes 22 seconds

Living Beyond ADHD
Does Your Rambling Make the Point? - 117
2 years ago
48 minutes 48 seconds

Living Beyond ADHD
You Don't Need a Diagnosis or Medication to Get Results - 116
2 years ago
25 minutes 58 seconds

Living Beyond ADHD
I Know How Hard It Is and I Can Help You - 115
2 years ago
41 minutes 33 seconds

Living Beyond ADHD
Are your Underdeveloped EF Skills Hurting Your Marriage - 114
2 years ago
37 minutes 7 seconds

Living Beyond ADHD
Eating an Elephant; One Bite at a Time - 113
2 years ago
29 minutes 29 seconds

Living Beyond ADHD
Procrastinate No More – 112
2 years ago
30 minutes

Living Beyond ADHD
Laying a Solid Foundation with Executive Function Pre-Skills – 111
2 years ago
31 minutes 40 seconds

Living Beyond ADHD
Toxic Shame Keeps Executive Function Skills Underdeveloped – 110
2 years ago
30 minutes 55 seconds

Living Beyond ADHD
Time to Up Your Game with Better Executive Function Skills – 109
2 years ago
36 minutes 18 seconds

Living Beyond ADHD
Will ADHD Coaching Give You the Transformation You Need? - 108
3 years ago
40 minutes 25 seconds

Living Beyond ADHD
Ask Dr B about Codependency and Executive Function Skills - 107
3 years ago
23 minutes 33 seconds

Living Beyond ADHD
Some Personal Moments with Dr B - 106
3 years ago
11 minutes 43 seconds

Living Beyond ADHD
What If We're Doing it All Backwards and Wrong - 105
3 years ago
40 minutes 57 seconds

Living Beyond ADHD
Stop Quitting Before the Miracles Happen - 104
3 years ago
39 minutes 54 seconds

Living Beyond ADHD
The Correlation Between Your Adult Capabilities and Your Success– 103
3 years ago
39 minutes 44 seconds

Living Beyond ADHD
A Casual Chat with You About Developing Your EF Skills – 102
3 years ago
31 minutes 48 seconds

Living Beyond ADHD
Healing the Stories that Bind You to Suffering – 101
3 years ago
34 minutes 32 seconds

Living Beyond ADHD
ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today's world, you must learn the foundational pre-skills and essential executive function skills and strategies. Those underdeveloped skills and strategies rather than just your ADHD could be what are driving your greatest challenges.