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Lively Rooted: The Podcast
kp richards
10 episodes
1 month ago
In this episode, KP unpacks a recent article about girls entering puberty at an earlier age. "Experts" say they don't know what is causing this shift but KP believes she does: estrogen dominance as a result of copper toxicity. She dives into the mineral aspect behind this and a few tools you can implement into your daily lives to support your child if you believe they might be copper toxic or beginning puberty. If you are local to Blairsville, my friend Whitney and I are hosting a Circa...
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Health & Fitness
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In this episode, KP unpacks a recent article about girls entering puberty at an earlier age. "Experts" say they don't know what is causing this shift but KP believes she does: estrogen dominance as a result of copper toxicity. She dives into the mineral aspect behind this and a few tools you can implement into your daily lives to support your child if you believe they might be copper toxic or beginning puberty. If you are local to Blairsville, my friend Whitney and I are hosting a Circa...
Show more...
Health & Fitness
Episodes (10/10)
Lively Rooted: The Podcast
10- Early Puberty, Estrogen Dominance, and Copper Toxicity
In this episode, KP unpacks a recent article about girls entering puberty at an earlier age. "Experts" say they don't know what is causing this shift but KP believes she does: estrogen dominance as a result of copper toxicity. She dives into the mineral aspect behind this and a few tools you can implement into your daily lives to support your child if you believe they might be copper toxic or beginning puberty. If you are local to Blairsville, my friend Whitney and I are hosting a Circa...
Show more...
2 months ago
27 minutes

Lively Rooted: The Podcast
9- The Misunderstood Link Between Nutrition & Mental Health
In this episode KP dives into the work of Dr. Carl Pfeiffer, Dr. Bill Walsh, and Dr. George Watson for the impact of nutrition on the brain. She touches on perinatal and postpartum health, dyslexia, ADHD, ADD, OCD, autism, and PANS/PANDAS. To sign up for our Circadian Rhythm Workshop, Autumn Awakening, click here To work with KP 1:1 click here
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2 months ago
32 minutes

Lively Rooted: The Podcast
8- The Symptom is the Signal
In this episode KP unpacks the root of children's symptoms can be from a dysregulated nervous system in mom. She touches on the impact of minerals and attachment styles and how that can influence early developmental years in babies. Is a diagnosis helpful when a child is presenting with symptoms? Is suppressing a symptom necessary through medication? KP also goes over a case study from a five year old client with sleep issues. Symptoms are the signal in kids, we just have to listen. ...
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2 months ago
41 minutes

Lively Rooted: The Podcast
7- Why Your Prenatal Might Be Working Against You
In this episode, KP dives into prenatals and why most prenatals on the market are making women feel worse symptom-wise. Femininity, postpartum depression, mental health, MTHFR, methylation issues, and minerals are all discussed in this episode as well. KP also dives into the male vs female aspect of mineral balancing and HTMA (Hair Tissue Mineral Analysis) testing and how we should be looking at minerals for women in any season of life through a feminine lens (feminine minerals vs masculine m...
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3 months ago
45 minutes

Lively Rooted: The Podcast
6- The Calcium Shell and It's Impact on our Emotions
In this episode KP discusses the calcium shell, a common issue with soft tissue calcification, and it's impacts on our emotions and physical body. She also reviews a case study with a fertility/mental health client. Local clients to Blairsville, GA: We will be opening our doors very soon! Our ribbon cutting + grand opening is July 31st at 11am at our location. Please visit our Facebook page, Lively Rooted Family Wellness Center, for more information and about our giveaway basket! ...
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3 months ago
35 minutes

Lively Rooted: The Podcast
5- Minerals & Medicine: Reclaiming the Wisdom of the Body with Barbara Madimenos
In this soulful and science-meets-spirit episode, I sit down with Barbara Madimenos to explore the deep connections between copper toxicity, mineral imbalances, and astrology. We unpack how mineral depletion can manifest as mood swings, hormonal issues, burnout, and chronic symptoms—and why these patterns often show up in tandem with astrological transits and energetic imprints. Barbara shares how her journey led her to integrate both functional health and astrology in her practice, offering ...
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4 months ago
1 hour 8 minutes

Lively Rooted: The Podcast
4- Zinc, The Pineal Gland, and Calcification with Dr. Robert Selig
Could a single mineral be the missing link between your sleep, intuition, and mental clarity? In this fascinating episode, I’m joined by Dr. Robert Selig to explore the critical role of zinc in regulating the pineal gland—our brain’s inner compass—and how imbalances can lead to calcification, disrupted sleep, and spiritual disconnection. We dive into how environmental toxins, poor diet, and mineral deficiencies are contributing to pineal gland dysfunction, and why zinc is one of the most over...
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4 months ago
1 hour 18 minutes

Lively Rooted: The Podcast
3- Hormones, Birth Control, and DUTCH Testing with Dr. Erin Ventoso
In this honest and eye-opening conversation, I sit down with Dr. Erin Ventoso, a chiropractor and women’s health advocate, to talk about the hormonal rollercoaster so many women are unknowingly stuck on. We reflect on our college years—the late nights, the processed food, the birth control—and how our lifestyles back then were setting us up for hormonal chaos later. From painful periods to mood swings and fatigue, we explore how seemingly “normal” symptoms are often signals of deeper imbalanc...
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5 months ago
46 minutes

Lively Rooted: The Podcast
2- Copper Toxic Women with Dr. Rick Malter
What if the very minerals meant to support your body were silently working against your mental health? In this episode, I sit down with Dr. Rick Malter, a pioneer in the field of hair tissue mineral analysis, to uncover the hidden epidemic of copper toxicity in women. We explore how high copper, often worsened by hormonal shifts, birth control, and stress, can contribute to emotional instability, anxiety, and even postpartum depression. Dr. Malter breaks down the concept of the calcium shell—...
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5 months ago
52 minutes

Lively Rooted: The Podcast
1- The Copper Toxic Curse: How Birth Control Shaped Women's Health Across Generations
In the first episode of season one, KP dives into what she calls the "generational curse" of copper toxicity. It all started with birth control and women's rights. How did something so freeing actually turn into holding women captive? Fertility rates are declining, autoimmune diseases are rising, and yet conventional medicine still doesn't have answers for women's health. Order your HTMA Test: https://www.livelyrooted.com/services?fbclid=PAZXh0bgNhZW0CMTEAAacQUoIi8-rtqsqNLRakCqyOCHCzh...
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6 months ago
28 minutes

Lively Rooted: The Podcast
In this episode, KP unpacks a recent article about girls entering puberty at an earlier age. "Experts" say they don't know what is causing this shift but KP believes she does: estrogen dominance as a result of copper toxicity. She dives into the mineral aspect behind this and a few tools you can implement into your daily lives to support your child if you believe they might be copper toxic or beginning puberty. If you are local to Blairsville, my friend Whitney and I are hosting a Circa...