Live Your Values

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Live Your Values

Mike "Bagel"

28 episodes

1 month ago

We've turned the tables for this season finale. This conversation features a special guest feed drop where friend, colleague, and former LYV guest, Michael Robert Moore, interviews Bagel on "The Significant Entrepreneur" podcast. Bagel gets vulnerable and discusses his journey from the early days in his professional career, when he experienced immense depression and anxiety, through his more fulfilling years career counseling college students, all the way through today, sharing about his path...

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Self-Improvement

Society & Culture,

All content for Live Your Values is the property of Mike "Bagel" and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We've turned the tables for this season finale. This conversation features a special guest feed drop where friend, colleague, and former LYV guest, Michael Robert Moore, interviews Bagel on "The Significant Entrepreneur" podcast. Bagel gets vulnerable and discusses his journey from the early days in his professional career, when he experienced immense depression and anxiety, through his more fulfilling years career counseling college students, all the way through today, sharing about his path...

Show more...

Self-Improvement

Society & Culture,

Episodes (20/28)

Live Your Values

Moving From Pain to Purpose with Mike Bagel

We've turned the tables for this season finale. This conversation features a special guest feed drop where friend, colleague, and former LYV guest, Michael Robert Moore, interviews Bagel on "The Significant Entrepreneur" podcast. Bagel gets vulnerable and discusses his journey from the early days in his professional career, when he experienced immense depression and anxiety, through his more fulfilling years career counseling college students, all the way through today, sharing about his path...

2 years ago

50 minutes

Live Your Values

Good Ideas Can Come From Anywhere with Scott Kaplan

Bagel invites friend and former guest, Scott Kaplan, back to the show to reflect on two previous episodes from Season 2 – interviews with Jen Rao & Chris Montero – in order to explore how good ideas can come from anywhere. In this episode, we cover: How staying open and curious allows you to pull good ideas from anywhereThe concept of "Closing the Gap" for personal growthWhy simplifying & refining your life can ultimately lead to clarity, happiness, and fulfillmentEmbracing growth &a...

2 years ago

47 minutes

Live Your Values

Bagel Bites: Take a Break

When was the last time you truly decided to take a break? In a digital world that is constantly demanding our attention at every turn, it's so important to take a step back to rest, reset, recharge, and realign. In this Bagel Bite, we identify the reasons for and benefits of taking breaks, discuss the difference between diffuse and focused thinking, and share tips for how to build in breaks into your calendar. After all, who really wants to experience burnout? You can read the full sh...

2 years ago

10 minutes

Live Your Values

Gratitude and Giving Thanks with Rebecca Kittel

Have you ever wondered who's behind the scenes at LYV making it all happen? Making this podcast is no easy task, and it's all made possible because of the hours of work that go into production. Well, today, we'd like to welcome to the stage the person making so much of it happen (talk about giving thanks!): Our operations specialist, Rebecca Kittel. In this Thanksgiving-themed episode, Becca and Bagel talk about having gratitude and giving thanks. They share their holiday stories and tr...

2 years ago

53 minutes

Live Your Values

Trust Your Inner Compass with Lisa Speer

Do you feel like you struggle with decision making? How often do you turn inwards to trust your gut instincts? And is that the same as living your values? In this episode with Brand Strategist and Coach, Lisa Speer, we cover: Using curiosity and exploration to better understand yourselfLearning to trust your inner compass, especially when going "against the grain"Experiencing life through adaptabilityDealing with conflict, while staying groundedLetting your inner compass guide you through fe...

2 years ago

1 hour 12 minutes

Live Your Values

Bagel Bites: Advocating for Yourself

How often do you speak up for yourself? Does it come naturally to you? Have you ever found yourself in an uncomfortable situation, and you need to speak up or speak out but just couldn't find the words? In this BB, Bagel gets vulnerable and shares a personal story of a recent challenge in with a mental health professional, how he acknowledged his feelings of discomfort, and decided to take a stand. From the experience came a lot of learning, most importantly, that it's ok to ask for some time...

3 years ago

11 minutes

Live Your Values

Alternative Living and Clearing Your Life with Jen Rao

"I'm not ready for this adventure to end.” Have you ever spoken these words after returning from an amazing trip or weekend away? What if you could live a life full of adventure each and every day? In this episode, Jen Rao shares about her decision to relentlessly pursue exploration & adventure, and how her values have guided her to a live an “alternative” lifestyle. We dive into what Alternative Living is, what it’s really like day-to-day, and how it has shaped Jen’s business helping ot...

3 years ago

53 minutes

Live Your Values

Bagel Bites: Letting Go of Self Judgement

We humans are critical and judgmental by nature. But let's be honest. For most of us, no one gets the brunt of your critique more than... you guessed it... yourself. In this Bagel Bite, we focus on reframing our perspective in trying new things by providing a simple framework to let go of self-judgment. Mentioned In this Episode: fytLive Your Values PodcastLYV on FacebookLYV on InstagramLYV on Twitter Guest Bio: Mike "Bagel" Barugel, passionate about bringing your focus to value...

3 years ago

9 minutes

Live Your Values

Code Switching: The Benefits & Drawbacks with Chris Montero

Have you heard of code switching? For some, it's a privilege they don't have to think about. For others, it's a notion all-too-conscious that informs and impacts their each and every day. Join Bagel and Chris for this vibrant, provocative conversation where they unpack the benefits and drawbacks of code switching, explore values-informed decision making, and discuss Chris' journey to launching his party rental business in Wilmington, NC. Arepas optional... Have a comment or suggestion for t...

3 years ago

1 hour 5 minutes

Live Your Values

Bagel Bites: Overcoming Analysis Paralysis

Do you overanalyze everything? Feel like you're constantly "spinning your wheels" without actually making progress on the things that matter? You may be experiencing analysis paralysis. In this episode, Bagel walks you through an eight-step framework to lean on your values and move from analysis paralysis into decisive action. Have a comment or suggestion for the show? Leave us a voice message or email us at contact@liveyourvalues.co Mentioned in this Episode: fytLive Your Values Po...

3 years ago

17 minutes

Live Your Values

LYV 2020 Recap with Bagel

Bagel extends gratitude, shares some celebrations and lessons learned, and teases some news for 2021. Have a comment or suggestion for the show? Leave us a voice message or email us at contact@liveyourvalues.co Mentioned in this Episode: FYT Virtual AssistantsLive Your Values PodcastLYV on FacebookLYV on Instagram2 Guys, 1 Popcorn Podcast

4 years ago

27 minutes

Live Your Values

Just Start, Show Up, and Ask for Feedback with Mike Ancona

Brooklyn-born. Jersey-raised. Educator. Fitness lover. Rocker. Husband. Father. Son. Ancona shares his take on IG bios. This doozy of a conversation with Bagel's "8th best friend" is for anyone out there who has resisted starting something, struggles with follow through, sets goals and sometimes doesn't stick to them, or even feels overcommitted. We break down the importance of both, "just starting," and "showing up," and why it's crucial to give and get feedback. "Unless you get starte...

4 years ago

1 hour 31 minutes

Live Your Values

Passion, Opportunity, Pivot with Jess Hainsworth

Jess Hainsworth, owner of Honest Thrift Studio and Garden Coffee in San Diego, CA, walks us through her journey of starting two people-focused businesses in her new home of San Diego. In this episode, you'll hear about her: Deciding to travel and work abroad, and making a gut decision to move to San DiegoStarting an honest, accessible thrift store that has evolved over timeEmbracing the space to allow customers to engage and business to thriveCreating a culture of community by putting people ...

4 years ago

1 hour 5 minutes

Live Your Values

Do you live in the 1st or the 3rd Person? (Pt. 2 of 2) with Justin Bennardo

In part two of this lively and passionate episode, you'll hear Justin continue his real-life text bombs on: Differentiating transparency and honestyThriving BECAUSE of the hardships you face, not IN SPITE of them, like the Blues musicians of the 1930sDoing right by your natural talents instead of curating an image of successConsidering both sides to all things and living your life in the balanceWe neatly wrap up the episode talking about finality, and how it can give us the perspective we nee...

5 years ago

1 hour 3 minutes

Live Your Values

Do you live in the 1st or the 3rd Person? (Pt. 1 of 2) with Justin Bennardo

In this lively and passionate episode, you'll hear Justin's real-life text bombs on: Looking at your life through both the telescope and the microscope.Harnessing the power of the yin & the yang.Chasing other people's successes never adding up to your own.Acting truly selflessly, and whether it provides a benefit to us one way or another?Guest Bio: Described by those who know him as: creative, quick-witted, a character, good-hearted, layered, eclectic, wide-ranging, "duality of man", exub...

5 years ago

56 minutes

Live Your Values

Helping Small Businesses and Living Your Values with Mike Barugel ("Bagel")

In this special crossover episode LYV host, Mike "Bagel", joins Sharon Tewksbury-Bloom on the Do Good, Be Good podcast. Mike opens up about the impact of the economic crisis on his current role as a Small Business Counselor, and the two share some success stories of how some local businesses have adapted to stay afloat. Bagel also reflects on his career to-date and how it led him to launching the Live Your Values podcast. The episode rounds out with some practical advice to those who ne...

5 years ago

31 minutes

Live Your Values

Moving Towards a Values-Based Career with Quinn Novels

Quinn and Bagel uncover the story of the early days in their career and how they both left the same job that was dragging them down. Quinn shares her journey of discovering what type of work mattered to her and how she pursued opportunities that brought her fulfillment from things like skill based training for women in Honduras to nonprofit and community development work in the triangle of North Carolina. She emphasizes the value of networking and how it's been an integral tool in advancing h...

5 years ago

1 hour 10 minutes

Live Your Values

Faith in the Kindness of Strangers with Andrew Braunstein (aka Beard)

In this interview, Andrew shares many personal anecdotes about little and big ways he's both given and received acts of kindness. We also explore the world of Couchsurfing and hostels, and the uniqueness it can provide to travelers. "Beard" also shares his perspective on leading with trust and when to put your guard up. Overall, Andrew has a truly unique perspective on the world and how we connect with other humans, and I can't wait to share this conversation with you. Guest Bio: Andrew...

5 years ago

1 hour 24 minutes

Live Your Values

Making and Maintaining Friendships with Age (Pt. 2 of 2) with John Gray Williams

In part two of this two-part conversation with John Gray Williams on making and maintaining friendships with age, this conversation features a deep dive into maintaining friendships as an adult. What we look for in friends as we get older, discussing gender and family norms. Dig in for this open, honest, and insightful dialogue between two close friends. Guest Bio: John Gray Williams currently serves as the Director of Recruitment for the College of Natural Resources and Environment at Virgin...

5 years ago

1 hour

Live Your Values

Making and Maintaining Friendships with Age (Pt. 1 of 2) with John Gray Williams

How do you work on making and maintaining friendships as you age? Do you have the same type of friends in your 30s as you did in college or high school? In this two-part episode, we hit on a number of deep and insightful points on how we've made and maintained our friendships, what we value in others, the challenges and burden of toxic relationships and so much more. Guest Bio: John Gray Williams currently serves as the Director of Recruitment for the College of Natural Resources and Environm...

5 years ago

1 hour 6 minutes