In this candid and science-backed conversation, Live Your Best Life: Unscripted host Ajay Khanna, MD of Herbalife India, sits down with Dr. Shivangi Rana, dermatologist, digital educator, and a trusted voice in modern skincare. From personal struggles with dermatitis and acne to becoming a leading skin expert, Dr. Rana shares how skincare is more than surface-level beauty, it’s about health, psychology, and self-confidence. 💡 In this episode, you’ll discover: The link betwee...
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In this candid and science-backed conversation, Live Your Best Life: Unscripted host Ajay Khanna, MD of Herbalife India, sits down with Dr. Shivangi Rana, dermatologist, digital educator, and a trusted voice in modern skincare. From personal struggles with dermatitis and acne to becoming a leading skin expert, Dr. Rana shares how skincare is more than surface-level beauty, it’s about health, psychology, and self-confidence. 💡 In this episode, you’ll discover: The link betwee...
In this candid and science-backed conversation, Live Your Best Life: Unscripted host Ajay Khanna, MD of Herbalife India, sits down with Dr. Shivangi Rana, dermatologist, digital educator, and a trusted voice in modern skincare. From personal struggles with dermatitis and acne to becoming a leading skin expert, Dr. Rana shares how skincare is more than surface-level beauty, it’s about health, psychology, and self-confidence. 💡 In this episode, you’ll discover: The link betwee...
In this special Independence Week episode of Live Your Best Life: Unscripted, host Ajay Khanna, MD of Herbalife India, sits down with Smriti Mandhana, vice-captain of the Indian women’s cricket team, ICC award-winner, and one of the most inspiring voices in Indian sports. 💡 Together, they explore: Her journey from a young girl with a cricket dream to becoming a global face of Indian women’s cricketWhat “freedom to grow” means for an athlete in today’s IndiaHow she handles pressure...
In this inspiring episode of Live Your Best Life: Unscripted, host Ajay Khanna, MD of Herbalife India, sits down with Manika Batra, India's top-ranked table tennis champion and Olympic trailblazer, for a heartfelt conversation on sports, discipline, mindset, and the power of nutrition. 💡 Together, they explore: What personal growth through sports really meansHow discipline and routine shape an athlete’s successThe role of nutrition and supplements in sustaining peak performanceOvercoming inju...
In this informative episode of Live Your Best Life: Unscripted, host Ajay Khanna, MD of Herbalife India, is joined by Dr. Parag Singal, Consultant Physician & Endocrinologist, and Dr. Ratnesh Lal, Senior Director at Herbalife India, for a deep dive into the evolving science of nutrition, protein, and supplementation. 💡 Together, they decode some of the most pressing questions: Are vegetarians getting enough protein?What’s better — whey or soy protein?Why is 90% of dark-skinned individuals...
In this inspiring episode of Live Your Best Life, Unscripted, Ajay Khanna, MD of Herbalife India, sits down with renowned sports scientist, performance coach, and author Shayamal Vallabhjee for a deep dive into the science behind wellness, mindfulness, and high performance. Drawing from his extensive experience coaching elite athletes and global leaders, Shayamal shares powerful insights on building mental resilience, emotional well-being, and sustainable wellness habits. From understan...
In this candid and science-backed conversation, Live Your Best Life: Unscripted host Ajay Khanna, MD of Herbalife India, sits down with Dr. Shivangi Rana, dermatologist, digital educator, and a trusted voice in modern skincare. From personal struggles with dermatitis and acne to becoming a leading skin expert, Dr. Rana shares how skincare is more than surface-level beauty, it’s about health, psychology, and self-confidence. 💡 In this episode, you’ll discover: The link betwee...
