Imagine being accused of murdering two of your friends, convicted based on fabricated evidence, and spending the next 27 and a half years behind bars for a crime you did not commit. That was the reality for Shabaka Shakur, whose wrongful conviction was secured by the now-disgraced NYPD detective Louis Scarcella. In this gripping conversation, Shabaka shares the harrowing details of his arrest, trial, and decades-long fight to prove his innocence. He opens up about the emotional toll of losing family members who died believing he was guilty, the determination it took to study the law from inside prison walls, and the network of wrongfully convicted men who fought together for justice. Shabaka also reflects on the broken criminal justice system of the late ’80s and ’90s, when closing cases often mattered more than uncovering the truth. His story is one of unimaginable loss, unshakable resilience, and the relentless pursuit of freedom. This is more than a story about wrongful conviction—it’s about the human cost of a justice system that gets it wrong.
Shabaka’s Instagram:
https://www.instagram.com/sha_da_boss/?hl=en
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
This week on Live Life in Motion, I sit down with Kat Sorensen—CEO of Laguna Shores Treatment Center, founder of Chains to Change, and creator behind SoCalKattt. Kat shares her gripping journey from a high-performing tech sales executive and competitive bodybuilder to battling alcohol and prescription drug addiction, and ultimately becoming a leader in the recovery community. We dive deep into the illusion of “high-functioning” addiction, the myth of the geographical cure, and the transformative role of community and self-inventory in lasting sobriety. Kat opens up about the emotional roots of her addiction, the mental obsession triggered by that first drink, and the power of external intervention that changed her life. This episode is a testament to healing, compassion, and the strength found in vulnerability. Whether you’re in recovery or seeking inspiration, Kat’s story is one you won’t forget.
Kat’s Instagram:
https://www.instagram.com/soberkatt?igsh=MWplMzJnc3U2OGVudg==
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Pelham Medical Center
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When Tris Dyson lost the use of his thumb in 2022, he had no idea it was the first sign of motor neurone disease (ALS). Just 44 years old, newly engaged, and a new father, his world shifted overnight. But instead of slowing down, Tris leaned into his life’s work—fueling global scientific breakthroughs through prize-driven innovation.
In this episode, Tris shares how he’s turning a devastating diagnosis into a mission to spark the next major medical breakthrough. As the managing director behind the $10 million dollar Longitude Prize for ALS, he’s channeling urgency, optimism, and innovation into solving one of the most brutal neurological diseases on the planet. This conversation is about resilience, purpose, and why Tris still believes the clock can be beaten.
Learn more and learn how to enter! Link below! https://als.longitudeprize.org/?utm_source=x&utm_medium=organic_social&utm_campaign=lpals_launch&utm_content=launch
Challenge Works UK IG:
https://www.instagram.com/challengeworksuk/
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
This week on Live Life in Motion, I sit down with Louis Ruggiero for a raw and unfiltered conversation about addiction, recovery, and the power of second chances. Louis opens up about his years of relapse, the grip of opiates, and the life-altering moments that finally led him to sobriety. We talk about the emotional weight of addiction, navigating legal and family struggles, and how becoming a father gave him new purpose. Today, Louis is using his voice to help others by sharing his story through podcasting and advocacy. This episode is a deep dive into personal transformation, accountability, and hope—for anyone who believes change is possible.
Nothing’s Off The Table with Louis Ruggiero
https://www.instagram.com/nothingsoffpod/
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Pelham Medical Center
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This week on the podcast, I’m joined by Abbey Fickley—a sober mom, public speaker, and advocate who shares her powerful journey through addiction, recovery, and motherhood. Abbey opens up about her first experience with heroin while in sober living, the emotional toll of postpartum anxiety, and the moment her father pressed felony charges that ultimately saved her life. We talk about rebuilding after relapse, setting boundaries, the pressures of being a “sober influencer” online, how she grew as an influencer and much more! Abbey also reflects on her decision to stop sharing her daughter Myla publicly, choosing to protect their peace over internet fame. Through vulnerability and honesty, Abbey sheds light on the complex road to healing and the strength it takes to reclaim your story. This conversation is raw, inspiring, and a must-listen for anyone navigating recovery or supporting a loved one who is.
Abbey Fickley:
https://www.instagram.com/abbeyfickley/?hl=en
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
This week on Live Life in Motion, I sit down with Kathryn Sauser — a sober curious lifestyle coach and founder of the SoberFitGirl community. Kathryn shares her powerful story of transformation, from struggling behind the scenes with addiction and eating disorders to becoming a leader in the wellness space.
In 2020, after hitting a breaking point, she made the life-changing decision to get sober and move to Bali. There, she began opening up about her journey online — and her honesty quickly resonated with thousands of women around the world.
Today, Kathryn helps women break free from unhealthy habits by focusing on both mental and physical wellness. Her coaching method is rooted in fitness, sobriety, mindset, and self-love — not shame or restriction. In our conversation, she talks about the importance of vulnerability, the strength that comes from community, and how living in alignment has changed her life. If you’re ready for a real, honest, and empowering episode, this one’s for you.
Kathryn Sauser:
https://www.instagram.com/kathrynsauser/?hl=en
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
Will Lowery joins me this week on Live Life in Motion during U.S. Open week to talk about the future of golf. From his time on The Golf Channel’s Big Break to co-hosting Beyond the Fairway, Will has become a leading voice for inclusion and innovation in the game. We discuss his partnership with Tiger Woods and the new TGL golf league, and how Crosshand Productions is creating media and experiences that make golf more accessible and relevant. Will’s impact goes far beyond the course—this episode is about the shift happening inside the sport.
Will’s Instagram:
https://www.instagram.com/willlowerygolf/?hl=en
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
This week on Live Life in Motion, I’m joined by Chandler Benore, Director of Operations for Baseline GVL — a new, purpose-built indoor pickleball facility coming to the Haywood Road area of Greenville, SC. Chandler shares the inspiration behind the project, what sets Baseline apart from other facilities, and how it’s been designed with both serious players and social connection in mind. From court materials and layout to community features like a smoothie bar, pro shop, and outdoor patio, every detail has been carefully considered. If you’re into pickleball, community-building, or just love seeing bold ideas come to life, this one’s for you.
Baseline GVL:
https://www.instagram.com/baselinegvl/
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
This week on Live Life in Motion, I’m joined by Giacomo Campus, owner of Sole Espresso Bar in Greenville, SC. Originally from a small town outside of Milan, Giacomo came to the U.S. as a teenager through tennis. Years later, he decided to bring a taste of Italy to Greenville by starting Sole Espresso—first as a mobile espresso cart and now a newly opened brick-and-mortar café. The coffee beans are sourced straight from Italy, and his mission is simple: serve great espresso the Italian way. We talk about his journey, Italian culture, and what it takes to turn a dream into a small business.
Sole Espresso Bar:
https://www.instagram.com/soleespressobar/
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
Vacation Week!
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Pelham Medical Center
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This week I’m joined by Kylie Odetta! Kylie is a talented Indie/Pop Christian singer-songwriter from Greenville, SC. With over 5 million Spotify streams and a history of sharing the stage with artists like Colbie Caillat and Mat Kearney, Kylie is known for her heartfelt lyrics and dreamy sound. We talk about her story, her stories growing up in the industry, her picking her own path, the emotional journey of growing through your twenties and much more. Kylie was a joy to have on and she is incredibly talented!
Make sure to follow Kylie on IG to get all get contact and latest updates!
https://www.instagram.com/kylieodetta/?hl=en
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Pelham Medical Center
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This week on Live Life in Motion, I sit down with Korey, the founder of Juiced Fuel. Korey shares how a simple problem—his wife juggling kids and gas station trips in the heat—inspired him to create a business that’s changing the way families fuel their cars. From flying Apache helicopters in the Army to managing oil terminals to launching his own company, Korey’s journey is all about seizing opportunities and solving real-world problems. We dive into his career, the lessons he’s learned, and how his wife Caroline’s behind-the-scenes support helped turn a big idea into a growing business.
Website: https://juicedfuel.com/
Instagram: https://www.instagram.com/juicedfuel/
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
Today I talked with Jordan Redd! After walking away from art as a child, he explored theatre, business, and personal growth—only to be called back to his creative roots through the encouragement of loved ones and his internal passion creativity. Using white charcoal on black canvas, Jordan found a unique way to bring light out of darkness, both in his art and his life. Now, he’s building a career rooted in purpose, honoring his late grandmother’s belief in him and inspiring others to chase what they’re truly meant for.
Jordan’s IG:
https://www.instagram.com/jordanreddcollection/
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
This week I talk with Joey Thompson! Joey is a Comedian from Greenville, SC. In our conversation, we discuss Joey’s journey through several different stops in his career. From producing virial music videos in college, to sitting courtside in Dallas getting a first had look at the Illuminati, Joey has had a wild ride. Make sure to check out his links below. He has some of the best accounts and internets personalities out there!
Joey’s IG:
http://instagram.com/joeythompsoncomedy
Joey’s YouTube:
https://www.youtube.com/c/joeythompson
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
This week on "Live Life in Motion," we're joined by Scott Payne, a retired FBI Special Agent whose 28-year career in law enforcement saw him diving deep into some of the nation's most perilous undercover operations. From infiltrating the notorious "Outlaws" Motorcycle Gang to infiltrating extremist groups like "The Base," Scott shares the intense realities of living undercover, facing not only external threats but also grappling with PTSD and mental health challenges himself. Scott recently released his book, “Code Name: Pale Horse: How I Went Undercover to Expose America's Nazis” and its incredible.
Code Name: Pale Horse
https://www.amazon.com/exec/obidos/ASIN/1668032902?tag=simonsayscom
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
In this episode of “Live Life in Motion” I talk with Madi Scott! Madi is the Founder of Madnetic Marketing, Madnetic Solutions and Co-Founder of Single Scene in Greenville, SC. We discuss her career as an entrepreneur, her new service Madnetic Solutions, the idea behind Single Scene, how her and her friend, Gabby Marcellus made it a reality, the inside scoop on dating in 2025 and much more!
Madnetic Marketing:
https://www.madneticmarketing.com/
Single Scene:
https://www.singlescenegvl.com/
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
n this episode of "Live Life in Motion," I talk with Tiran Jackson, an engineer who overcame great personal tragedy. After losing his wife in a devastating accident and facing severe injuries himself, Tiran's life changed forever. Through immense challenges, he found strength and a renewed purpose, inspiring others with his resilience. Listen in to hear how Tiran continues to lead and motivate, turning his trials into triumphs.
Tiran Jackson:
https://www.instagram.com/tiranjacksonofficial/?hl=en
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
In this episode of "Live Life in Motion," I talk with Jenn Drummond, a record-setting mountaineer and mom of seven who survived a life-changing car accident in 2018. Jenn tells us about her unique journey of climbing some of the world's most challenging mountains, including her recent achievement of completing the Seven Second Summits. She shares insights on how she balances her adventurous pursuits with family life and inspires others to push past their limits. Tune in to discover Jenn's story of resilience and determination.
Check out Jenn!
https://www.instagram.com/thejenndrummond/?hl=en
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
In this episode of Live Life in Motion, I talk with Pamelyn Rocco, a health and wellness coach helping busy women and moms get their groove back. She shares the key to feeling your best through nutrition, resistance training, mindset, hormonal balance, and gut health. We dive into common struggles like low energy and stress, with practical tips to build strength, confidence, and lasting wellness.
Pamelyn Rocco:
This week I talk with Matt Zelaya! Matt is a dynamic hybrid athlete from New Jersey. Passionate about constantly pushing his limits, Matt has transitioned from team sports to individual challenges. When not competing, Matt trains others in hybrid athletic disciplines, inspiring others through his dedication and resilience. Matt has a ton of events and challenges scheduled for 2025 with his next event being Hyrox DC.
Check out Matt:
https://www.instagram.com/matt_zelaya/?hl=en
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Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
