Learn why monthly facials are not a luxury but a necessity for healthy skin
Today we will talk about Retinol, Collagen and Zinc and the benefits they have for your skin.
How to make the most of our skin's ability to regenerate overnight.
Learn about the emotional and physical benefits that laughter provides.
We will discuss the key differences between these three sources of skin care products.
Season 1, Episode 1
The Live Agelessly with Nurse Laurie Show. Today we talk about simple hacks to add daily activity to our everyday lives to promote health.
Learn what Earthing and Grounding is and how it is beneficial to our health and well-being.
For transcripts go to nurselaurie.com
Tips & Tricks to reduce calories without deprivation.
Do you ever find yourself wondering... what's next? If you've been thinking about ways to make the rest of your years the best of your years filled with more purpose and passion, then this episode is for you.
nurselaurie.com
Learn ways to strengthen your immune system through diet, supplements & lifestyle.
For transcripts, go to nurselaurie.com. You will find today's show and previous shows in my blog.
Why vision boards can be a helpful tool when manifesting our goals and dreams.
The significance of our Christmas Trees during our lifetime.
The focus is on skin and body treatments that are more advanced than what is available in the spa setting. We discuss IPL's, Microneedling, Radiofrequency, Cool sculpting, Emsculpting, Botox & fillers.
Today's episode is part 1. I discuss beauty treatments that are popular right now. What they are, how they work and if they are worth it.
Tips and tricks to keep the pounds away this holiday season.
Join me in this guided meditation and meet your future self. Discover why your future self is already living the life you're meant to be living.
Episode 9. Let's start a gratitude practice.
Season 1, Episode 7
We discuss some simple strategies that men can use to lose weight, improve their health & live longer and healthier ives.
Season 1, Episode 7
We discuss which foods will support our skin health the most and how to incorporate them into our diets.
Season 1, Episode 6
Discussion about creating a skin care routine to achieve your best skin for life.
