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Little Eaters & Talkers
Jean Hawney
26 episodes
6 days ago
Welcome to Little Eaters & Talkers, where we empower parents, caregivers, and professionals with practical insights to support children’s feeding and communication development. Hosted by Jean Hawney, a pediatric speech-language pathologist and feeding specialist, this podcast explores everything from introducing solids and tackling picky eating to promoting speech and language milestones.
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Parenting
Kids & Family
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All content for Little Eaters & Talkers is the property of Jean Hawney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Little Eaters & Talkers, where we empower parents, caregivers, and professionals with practical insights to support children’s feeding and communication development. Hosted by Jean Hawney, a pediatric speech-language pathologist and feeding specialist, this podcast explores everything from introducing solids and tackling picky eating to promoting speech and language milestones.
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Parenting
Kids & Family
Episodes (20/26)
Little Eaters & Talkers
Episode 26: Relearning to Eat After Brain Injury

In this episode, pediatric feeding and swallowing specialist Jean Hawney shares how families can play an active role in their child’s feeding rehabilitation after a brain injury.

Recorded in preparation for the Team Luke Hope for Minds Conference in Austin, Texas, Jean discusses what brain injury means—both traumatic and acquired—and how it can impact swallowing, oral-motor coordination, and self-feeding skills. She explains what dysphagia and aspiration are, how they’re diagnosed, and why collaboration among therapists, doctors, and caregivers is essential for recovery.

Together with Dr. Taryn Townsend, Jean hopes to inspire caregivers to feel informed, supported, and empowered to ask questions, advocate for their children, and celebrate every small step forward in feeding success.

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2 weeks ago
5 minutes 39 seconds

Little Eaters & Talkers
Episode 25: Feeding and Down Syndrome: Every Bite Matters

In honor of Down Syndrome Awareness Month, Jean Hawney, pediatric feeding and swallowing specialist, explores the unique feeding challenges faced by children with Down syndrome. From breastfeeding difficulties and oral-motor coordination to transitioning to solids, Jean breaks down the “why” behind these challenges and how early feeding therapy can make a lasting difference.

Whether you’re a parent, SLP, or healthcare provider, this episode offers compassionate insights, practical strategies, and encouragement for every stage of the feeding journey—from first sips to family meals.

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2 weeks ago
4 minutes 33 seconds

Little Eaters & Talkers
Episode 24: Bottle Aversion 101: Red Flags Every Parent Should Know

Feeding time shouldn’t feel like a battle — but for many families, bottle aversion turns mealtimes into moments of stress and worry. In this episode, Jean Hawney, speech pathologist, feeding specialist, and lactation counselor, explains what bottle aversion really is, the red flags parents should watch for, and why it happens. You’ll hear a real family story, learn simple first steps to rebuild trust at the bottle, and discover how small changes can make a big difference.

Jean also introduces her new short course, Bottle Aversion 101, designed to give parents practical tools and strategies to reduce stress and help babies feed with confidence.

What you’ll learn in this episode:

  • The most common red flags of bottle aversion

  • Why feeding stress affects both babies and caregivers

  • First steps to make feeding calm and connected again

Find the course at www.thelittleeaters.com under Resources--> Courses

https://www.thelittleeaters.com/courses


To book a consultation go to our website.

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1 month ago
6 minutes 52 seconds

Little Eaters & Talkers
Episode 23: From First Bites to Happy Bites

The journey from baby’s first spoonfuls to confident toddler bites is full of messy, joyful, and sometimes frustrating moments. In this episode, pediatric speech-language pathologist and feeding specialist Jean Hawney shares simple, practical ways parents can set the stage for happy, adventurous eaters between 6–24 months. Learn how early feeding skills, sensory play, and mealtime routines can help prevent picky eating before it starts. If you’re in the Houston area, join Jean in October 10, 2025 at the Bunny Hive for her live talk From First Bites to Happy Bites.


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1 month ago
7 minutes 23 seconds

Little Eaters & Talkers
Episode 22: Breast vs. Bottle: Finding the Right Balance for Your Baby

Is your baby refusing the bottle? Or maybe you’re wondering when and how to introduce one while breastfeeding? In this episode, Jean Hawney, Speech-Language Pathologist and International Board Certified Lactation Consultant, breaks down the differences between breastfeeding and bottle feeding and shares practical tips to help parents feel confident.

You’ll learn:

  • When to introduce a bottle (weight gain concerns, latch difficulties, returning to work, caregiver bonding, or simply as a backup)

  • How often to practice with the bottle so your baby stays comfortable with both breast and bottle

  • Red flags that signal your baby may be struggling at the breast or the bottle

  • When to reach out to an IBCLC or speech-language pathologist for extra support

Feeding doesn’t have to feel overwhelming. Whether you’re exclusively breastfeeding, bottle feeding, or doing a combination of both, this episode will give you tools to reduce stress and support your baby’s growth.

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2 months ago
4 minutes 26 seconds

Little Eaters & Talkers
Episode 21: Let’s Talk Travel + Feeding Littles

Traveling with kids can be magical... and messy — especially when it comes to mealtimes! In this episode, I’m sharing what I’ve learned as both a feeding therapist and a mom while traveling with my own little eaters this summer.

Whether you’re introducing solids, managing toddler pickiness, or encouraging older kids to try new foods abroad, I’ve got practical tips, stories from the road, and a therapist-approved packing list to help make travel mealtimes more manageable — and even meaningful.

We’ll talk:

  • What foods to pack for babies just starting solids

  • How to survive restaurant meals with picky toddlers

  • Encouraging curiosity in older kids (without pressure)

  • My go-to travel tools for feeding success at any age

So if you're prepping for your next family trip — or just want to feel more confident feeding on the go — this one’s for you.

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2 months ago
7 minutes 49 seconds

Little Eaters & Talkers
Episode 20: Traveling with Little Eaters: Solids, Snacks & Sanity

Traveling with babies or toddlers? Whether you’re heading on a road trip, hopping on a plane, or planning a family getaway, feeding your little one on the go can feel overwhelming—especially if you’re dealing with picky eating or starting solids.

In this episode, Jean shares practical, low-stress tips for feeding babies and toddlers while traveling, including how to manage meals without high chairs, what snacks to pack, how to handle food refusals, and how to keep feeding fun and flexible. From airport snacks to hotel high chairs, this episode will help you feel more confident and prepared for your next adventure. ✈️ Travel-Friendly Feeding Tools Mentioned:

  • Silicone placemat or mini suction plate

  • Travel spoon/fork set (with case)

  • Snack catcher cup

  • Reusable silicone food pouches

  • Compact travel booster seat (e.g., Inglesina Fast Table Chair)

  • Insulated cooler bag

  • Wet/dry bag or reusable snack bags

  • Wipe-clean, roll-up bibs


    🍎 Favorite Travel Snacks for Babies & Toddlers:Banana, cut grapes, steamed apples

  • Pouches (store-bought or homemade)

  • Mini muffins

  • Whole grain crackers or rice cakes

  • String cheese or cheese cubes

  • Cooked pasta shapes or veggie sticks

  • Dry cereal, low-sugar granola bars

  • Hummus with pita strips

  • Boiled eggs

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4 months ago
5 minutes 35 seconds

Little Eaters & Talkers
Episode 19: Feeding Foundations: How SLPs & IBCLCs Team Up to Help Your Baby Thrive

Feeding your baby shouldn’t feel confusing. In this episode, an SLP and an IBCLC team up to talk about feeding red flags, tongue and lip ties, therapy before and after a frenectomy, and why a team approach helps babies thrive. Whether you’re breastfeeding, bottle feeding, or just want to feel more confident—this one’s for you.


www.thelittleeaters.com

https://soslactation.com/

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4 months ago
45 minutes 14 seconds

Little Eaters & Talkers
Episode 18: Feeding Therapy: When to Ask for Help

Feeding Therapy: When to Ask for Help
Feeding is one of the most emotional parts of parenting—and when it’s not going smoothly, it can be hard to know when to ask for help. In this episode, Jean Hawney, pediatric feeding therapist and lactation consultant, breaks down the signs that your baby or toddler might benefit from feeding therapy.

Whether you're dealing with bottle refusal, picky eating, texture sensitivities, or a NICU discharge—this episode will help you feel informed, empowered, and supported.

You’ll learn:

  • Red flags to watch for in infants and toddlers

  • What feeding therapy actually looks like

  • Why earlier support can make a big difference

  • How to trust your gut as a parent

If mealtimes feel stressful, you're not alone—and support is available.

🎙️ Book a free consult: https://thelittleeaters.janeapp.com/
📩 Follow us on Instagram @littleeatersandtalkers

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4 months ago
8 minutes 6 seconds

Little Eaters & Talkers
Episode 17: My Journey to becoming a feeding therapist

In this inspiring episode of Little Eaters & Talkers, Jean Hwanean Hwaey — founder of Little Eaters & Talkers, feeding therapist, and feeding specialist — sits down with Bailey from West U Pediatric Dentistry to share her personal journey into the world of feeding therapy. From the early spark that led her down this path to the challenges and triumphs she faced along the way, Jean opens up about what it truly means to support little ones and their families through feeding and developmental milestones. Whether you're a parent, a fellow professional, or simply curious about the field, this heartfelt conversation offers insight, encouragement, and a deeper look into the mission behind Little Eaters & Talkers.

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5 months ago
37 minutes 1 second

Little Eaters & Talkers
Episode 16: Helping Kids with Autism Thrive: How ABA and SLP Work Together

In this episode, I sit down with Natalie Villante, a Board Certified Behavior Analyst (BCBA) and founder of Oak Forest Behavioral Solutions, to talk about how ABA therapists and speech-language pathologists (SLPs) can collaborate to support children with autism. We explore how behavior and communication intersect, how ABA can complement feeding therapy, and what true interdisciplinary teamwork looks like in practice. Whether you're a parent, therapist, or educator, this conversation offers valuable insight into building a cohesive plan that centers the child and supports their growth across settings.

Best contact for Natalie is to email her: Natalie@oakforestbehavioralsolutions.com


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6 months ago
39 minutes 33 seconds

Little Eaters & Talkers
Episode 15: From Red Flags to Real Progress: One Family’s Autism & Nutrition Story

In this heartfelt and informative episode, Jean Hawney sits down with a parent who shares her family’s personal journey with autism and feeding challenges. Together, they unpack early red flags, the myths that often surround autism and nutrition, and why early intervention can make all the difference.

You’ll hear:

  • The real-life struggles and breakthroughs of one family navigating autism

  • Common misconceptions about feeding and autism (like the Pediasure myth!)

  • Early signs that something might be different—and what to do next

  • Practical tips that helped this family reduce mealtime stress and increase food acceptance

Whether you’re a caregiver, professional, or someone walking this path yourself, this episode offers understanding, hope, and actionable strategies to support children with autism at the table and beyond.

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6 months ago
41 minutes 33 seconds

Little Eaters & Talkers
Episode 14: Autism and Feeding with Dr. Aida Khanum

Talking with Dr. Aida Khanum to talk all about autism and feeding!
We answered your questions, shared tips for supporting picky eaters, and discussed how autism can impact eating skills and mealtime routines.
If you missed it, catch the replay! It’s packed with practical advice for parents, therapists, and anyone supporting children with feeding challenges.

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6 months ago
43 minutes 45 seconds

Little Eaters & Talkers
Episode 13: How Speech Pathologists Support Autistic Children

In honor of Autism Awareness and Acceptance Month, this solo episode dives into how speech-language pathologists (SLPs) support autistic children—not just with speech, but with communication, connection, and care.

Jean Hawney, pediatric SLP and feeding therapist, shares what therapy really looks like, how communication can be supported in different ways, and how parents can feel more empowered on their child’s journey. From language and social interaction to feeding challenges and sensory needs, this episode offers encouragement, education, and a fresh perspective on how SLPs help autistic kids thrive—just as they are.

Whether you're a parent, educator, or fellow therapist, this episode is for you.

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7 months ago
4 minutes 18 seconds

Little Eaters & Talkers
Episode 12: Safely Introducing Allergens: Expert Tips with West U Pediatric Dentistry

In this episode of Little Eaters & Talkers, Jean Hawney sits down with the experts at West U Pediatric Dentistry to discuss how to safely introduce allergens to children. They cover essential guidelines, common concerns, and practical tips for parents navigating this crucial step in their child’s food journey. Tune in for expert-backed advice and reassurance on making allergen introduction a safe and stress-free experience!

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7 months ago
28 minutes 30 seconds

Little Eaters & Talkers
Episode 11: Beyond the Diagnosis: A Doctor-Mom’s Insights on Feeding & Mowat-Wilson Syndrome

In this special episode, Jean Hawney, the owner of Little Eaters & Talkers, sits down with Doctor Saiqa Khan, a physician and mother to a remarkable daughter, Remy, with Mowat-Wilson Syndrome. She shares her personal journey navigating feeding challenges—from early struggles to incredible progress—and how her medical background shaped her approach to mealtime strategies.

We discuss:
✅ The unique feeding challenges associated with Mowat-Wilson Syndrome
✅ How she balanced her role as both a doctor and a mother in this journey
✅ The small (and big!) wins that gave her hope along the way
✅ Advice for parents facing similar feeding difficulties

This episode is a heartfelt conversation filled with wisdom, perseverance, and encouragement for families navigating complex feeding journeys.

🎧 Tune in now and be inspired by this incredible story of resilience and growth!

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7 months ago
42 minutes 47 seconds

Little Eaters & Talkers
Episode 10: Food Allergies & First Bites

Introducing allergens to your baby can feel overwhelming, but it doesn’t have to be!

In this episode, Jean Hawney, a feeding expert, breaks down when, how, and why to introduce common allergens, helping you feel confident with those first bites. I’ll cover the latest research, practical feeding strategies, and common concerns parents have—like how to recognize the difference between a reaction and a sensory response. Whether you're just starting solids or navigating food allergies, this episode is packed with helpful insights to make allergen introduction safe and stress-free!

If you would like more help, book an appointment on our website www.thelittleeaters.com or email us info@thelittleeaters.com

Listen now! 🎧 #BabyFeeding #FoodAllergies #IntroducingAllergens


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7 months ago
5 minutes 33 seconds

Little Eaters & Talkers
Episode 9: Bottle Aversion: Why Your Baby Won’t Take the Bottle & What to Do

Is your baby refusing the bottle, turning away, or getting upset before or during feedings? Bottle aversion can be frustrating and stressful for both parents and babies, but you’re not alone!

In this episode, we’ll dive into what causes bottle aversion, common signs to look for, and practical strategies to help your baby feel comfortable and confident with bottle feeding again. Whether you're navigating a sudden refusal or a long-standing struggle, this episode will give you the tools to make feeding a positive experience.

Little Eaters & Talkers can help. We offer virtual consultations to help you and your little learn how to enjoy eating.

🎧 Tune in now and take the stress out of bottle feeding!

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8 months ago
38 minutes 28 seconds

Little Eaters & Talkers
Episode 8: The Truth About Bottle Aversion: Signs, Causes & First Steps

Is your baby refusing the bottle, getting fussy during feeds, or only drinking when drowsy? You’re not alone! Bottle aversion is a common yet frustrating challenge for many parents, and understanding the why behind it is the first step to finding a solution.


In this episode, we’ll cover:
✅ The signs of bottle aversion you might be missing
✅ Common myths about bottle refusal (and the truth behind them)
✅ The real reasons babies develop bottle aversion
✅ One key mindset shift that can change your feeding experience


If you’ve been feeling stressed, confused, or defeated by bottle refusal, this episode is for you. Plus, don’t forget to join me for my Instagram Live next week, where I’ll be answering your biggest bottle aversion questions and sharing actionable strategies to help your baby feed with ease.

📩 Have a question about bottle aversion? DM me on Instagram! Little Eaters_talkers

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8 months ago
8 minutes 48 seconds

Little Eaters & Talkers
Episode 7: Intro to Foods: Baby-Led Weaning, Purees, & Preventing Picky Eating

Introducing solids is an exciting milestone, but it can also feel overwhelming! Join Jean Hawney with Little Eaters & Talkers to discuss if you should you do purees or baby-led weaning? How do you know if your baby is eating enough? And what about gagging?

In this episode, I break down everything you need to know about starting solids, including how to combine baby-led weaning with spoon-feeding, how to be more responsive to your baby’s cues, and my top 5 tips to prevent picky eating from the start. Let’s make mealtimes stress-free and enjoyable for both you and your baby!

🎙️Listen now on Spotify & Apple Podcasts!

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8 months ago
11 minutes 49 seconds

Little Eaters & Talkers
Welcome to Little Eaters & Talkers, where we empower parents, caregivers, and professionals with practical insights to support children’s feeding and communication development. Hosted by Jean Hawney, a pediatric speech-language pathologist and feeding specialist, this podcast explores everything from introducing solids and tackling picky eating to promoting speech and language milestones.