Send us a text This week we are digging into our favorite's archive and playing the dance game take a picture. A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for li...

Send us a text Dance Book Beats episodes are like a book review/recommendation where you get to dance along and move with me as we talk about this book. Today we are dancing out Animal Colors by Christopher Silas Neal! A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, a...

Send us a text Today's episode is a listen and move episode where we dance out a spring walk A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for listening! Follow us on Faceb...

Send us a text Today's episode theme is vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is frolic. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated danci...

Send us a text In today's episode we are going to make a tree dance in celebration of Earth Day! A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for listening! Follow us on F...

Send us a text Dance Book Beats episodes are like a book review/recommendation where you get to dance along and move with me as we talk about this book. Today we are dancing out Library Lion written by Michelle Knudsen and illustrated by Kevin Hawkes. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corne...

Send us a text In today's episode we explore sharp, angular shapes. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for listening! Follow us on Facebook and Instagram f...

Send us a text In today's episode we explore curved shapes. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for listening! Follow us on Facebook and Instagram for the l...

Send us a text In today's Favorite Archive Episode we bring back one of our favorites move and breathe. This time of year is full of fun trips and activities, but sometimes that means we also need to stop, recenter and refocus with movement and breathe. As a bonus this episode can be easily done at home or while traveling in a car. A Message for Grown-ups: All participants assume responsibility of risk of injury so before starting an episode clear a suitable area (recommended at least 6ft x ...

Send us a text In today's episode we dance out opposites. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for listening! Follow us on Facebook and Instagram for the latest Li...

Send us a text We are continuing our series on Black History Month dancing to music by composer Scott Joplin. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the show Thanks for listening! F...

Send us a text We are continuing our series on Black History Month with an episode that explores movement inspired by the dancer and choreographer Alvin Ailey. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated danci...

Send us a text We are continuing our series on Black History Month with an episode that explores the artist Nick Cave and his soundsuits. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space! Support the ...

Send us a text Dance Book Beats episodes are like a book review/recommendation where you get to dance along and move with me as we talk about this book. Today we are exploring Alma's Art by Roda Ahmed and illustrated by Anita Cheung to kick off our series of Black History Month episodes. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and si...

Send us a textIn today's episode we have a dance party.A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!Support the showThanks for listening! Follow us on Facebook and Instagram for the latest Listen....

Send us a textIn today's episode we dance out a directions game.A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!Support the showThanks for listening! Follow us on Facebook and Instagram for the lates...

Send us a text Today's episode theme is vibrant verbs where we learn the definition of an action word by dancing it out. This episode’s vibrant verb is melt. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated d...

Send us a textIn today's episode we dance out a snowflake breathing exercise.A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!Support the showThanks for listening! Follow us on Facebook and Instagram ...

Send us a textIn today's episode we explore the book The Snowy Day by Ezra Jack Keats through movement.A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!Support the showThanks for listening! Follow us ...

Send us a textIn today's episode we make a countdown dance.A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!Support the showThanks for listening! Follow us on Facebook and Instagram for the latest Lis...