Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Health & Fitness
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d9/bf/e8/d9bfe80b-e513-588c-bb84-23e27956005e/mza_5274019477044985885.jpg/600x600bb.jpg
Life's a Coach, The Podcast
Lifes a Coach
35 episodes
5 months ago
In this conversation, Eric Clermont, Avril Mhunduru, and Almar explore the multifaceted nature of vulnerability. They discuss its definitions, the role it plays in building relationships, and the importance of context when it comes to being vulnerable. The speakers share personal experiences and insights on how vulnerability can lead to deeper connections, the challenges of asking for help, and the societal shifts that have made vulnerability a form of currency in modern culture. They emphasi...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
RSS
All content for Life's a Coach, The Podcast is the property of Lifes a Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this conversation, Eric Clermont, Avril Mhunduru, and Almar explore the multifaceted nature of vulnerability. They discuss its definitions, the role it plays in building relationships, and the importance of context when it comes to being vulnerable. The speakers share personal experiences and insights on how vulnerability can lead to deeper connections, the challenges of asking for help, and the societal shifts that have made vulnerability a form of currency in modern culture. They emphasi...
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness
Episodes (20/35)
Life's a Coach, The Podcast
Vulnerability
In this conversation, Eric Clermont, Avril Mhunduru, and Almar explore the multifaceted nature of vulnerability. They discuss its definitions, the role it plays in building relationships, and the importance of context when it comes to being vulnerable. The speakers share personal experiences and insights on how vulnerability can lead to deeper connections, the challenges of asking for help, and the societal shifts that have made vulnerability a form of currency in modern culture. They emphasi...
Show more...
5 months ago
44 minutes

Life's a Coach, The Podcast
Burnout Bypass
In this episode, Sofia and Almar delve into the topic of burnout, particularly focusing on its impact on women. They share personal experiences, discuss the importance of self-awareness, and explore strategies for recognizing and preventing burnout. The conversation starts out slow and picks apart the meaning of such a heavy and invisible diagnosis we now call "burnout". And then picks up the pace when the Coaches reframe what it means, and how we can avert th...
Show more...
6 months ago
31 minutes

Life's a Coach, The Podcast
Understanding Your Love Language
This one is a great conversation that we think listeners are going to love. In this episode of Season 2 of Life's a Coach, Eric Clermont and his fellow life coaches Sofia Ribeiro, Almar Lurie and Avril Josphat, delve into the concept of love languages, as introduced by Dr. Gary Chapman. They explore the five primary love languages. They are : Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. The conversation covers person...
Show more...
6 months ago
32 minutes

Life's a Coach, The Podcast
The Power of Surrender in Difficult Times
In this conversation, Avril shares his journey of facing big fears and embracing change during a challenging financial period in his life. He discusses the importance of surrendering to the process, finding a sense of home within himself, and the power of perspective in overcoming obstacles. This is a vulnerable conversation that dives into living with uncertainty, while managing the emotions that crest and want to pull you down. The dialogue emphasizes the significance of commu...
Show more...
6 months ago
44 minutes

Life's a Coach, The Podcast
Attachment Styles
In this juicy episode of Life's a Coach, Life Coaches Sofia, Almar, Avril, and Eric delve into the complexities of attachment styles, exploring how they manifest in relationships and the importance of self-awareness and communication. They discuss the dynamics between anxious and avoidant attachment styles, the role of childhood experiences, and the necessity of understanding one's own behaviors to foster healthier relationships. The conversation emphasizes that attachment style...
Show more...
6 months ago
57 minutes

Life's a Coach, The Podcast
The Coaches Play a Game of Ice Breaker Card Questions.
This is a game card style episode where our Coaches Avril, Sofia and Eric break the ice by answering intimate and real life questions. Get to know your favorite Coach even better by getting to be a fly on the wall during this game show styled round of honest answers to ice breaker style questions. The Coaches explore various themes related to personal experiences, reflections on life, and the importance of kindness. They share unexpected dating stories, discuss what...
Show more...
7 months ago
59 minutes

Life's a Coach, The Podcast
To Coach or not to Coach
In this episode, Life Coaches' Eric Clermont, Avril Josphat, and Sofia Ribeiro, delve into the complexities of life coaching, discussing the emotional and practical challenges faced by coaches. They explore themes such as imposter syndrome, the importance of self-care, and the balance between passion and practicality in the coaching profession. The conversation emphasizes the necessity of continuous self-development and offers valuable advice for aspiring life coaches, highlighting th...
Show more...
7 months ago
45 minutes

Life's a Coach, The Podcast
How to make a modern relationship last
In this episode of Life's a Coach, Eric Clermont, Avril Josphat, and Almar Lurie talk about the evolution of modern relationships over the past few decades. And get vulnerable sharing their personal relationship history and what they have learned from their experiences and how it influences and shapes their views on relationships. They explore the diverse forms relationships can take place in today's world, including polyamory and open relationships, and how cultural shifts and the ri...
Show more...
7 months ago
46 minutes

Life's a Coach, The Podcast
Mind body connection
In this episode, "Life is Life'n" with Life Coaches Eric, Almar, Alexis, and Sofia explore the intricate relationship between the mind and body, discussing how stress and life challenges impact our health and well-being. Alexis dove right into her need to have a life coaching session with the Life's A Coach Podcast Team, due to a really hectic month with her new job and steps to close on her new house. She shares how she is feeling anxious, stressed, and uneasy. Div...
Show more...
7 months ago
54 minutes

Life's a Coach, The Podcast
New Years Resolutions and Why they fail
In this conversation, Coaches Alexis, Sophia, and Almar explore the themes of New Year's resolutions, the importance of intentions over resolutions, and the journey of personal growth. Alexis starts it off by introducing "National Quitters Day", the 2 weeks after the New Year when all resolutions made are dropped by reframing "resolutions" and "goals", to a more whole approach filled with lightness and a sense of humor to your life's evolution and journey. They discuss the signi...
Show more...
7 months ago
1 hour

Life's a Coach, The Podcast
How to choose your first or next life Coach
In this episode of Life's a Coach, Eric Clermont, Almar Lurie, and Sofia Ribeiro discuss the importance of personal chemistry in finding the right life coach. They share personal anecdotes and insights on how to navigate the coaching experience, the role of chemistry, and the significance of expressing needs and expectations in a coaching relationship. If you have ever been curious or intimidated by this process, then this is a must-listen. The discussion emphasizes that findin...
Show more...
7 months ago
43 minutes

Life's a Coach, The Podcast
Team check-in: A chat on mystical studies to ponder on living an "otherworldly" self-aware life.
In this fun and interesting conversation, Coaches Avril, Eric, Sofia, and Almar explore various themes including sound healing, personal growth, the significance of numerology, metaphysics, and the importance of solitude. Eric shares his personal revelation about his new life cycle based on the art of numerology. The coaches then discuss their interesting insights into their numerology journey, citing books, teachers, movies, and experiences working with it. The Coaches debate "...
Show more...
7 months ago
1 hour 6 minutes

Life's a Coach, The Podcast
Awareness - The Key to Empowerment
In this conversation, Life Coaches Almar Lurie, Avril Josphat, and Sofia Ribeiro explore the concept of awareness, particularly self-awareness, and its significance in personal growth and coaching. They share some of their personal experiences that led them to become more aware of themselves, discuss practices that enhance self-awareness, and emphasize the importance of asking the right questions to foster growth. This is a great episode for anyone looking to enhance their...
Show more...
7 months ago
30 minutes

Life's a Coach, The Podcast
Mindset Shift. From "Being Alone" to "With Yourself"
In this conversation, life coaches Sofia Ribeiro, Eric Clermont, and Avril Josphat discuss the transformative experience of traveling alone, emphasizing the importance of the mindset shift from feeling 'alone' to being 'with oneself.' Coach Sofia shares her journey with herself to Australia and the profound insights she had on this new phase in her life that evolved on her path of personal evolution. The Coaches talk about the magic of reframing your thoughts, beliefs, and communicatio...
Show more...
7 months ago
45 minutes

Life's a Coach, The Podcast
The Emotional Landscape of Dating, and Who You Show Up as in Your Relationships.
In this episode of Life's a Coach, Life Coaches Eric Clermont, Avril Josphat Mhunduru, and Sofia Ribeiro delve into the complexities of men's communication in relationships. They explore why men often struggle with honesty and emotional expression, the impact of childhood modeling on adult relationships, and the importance of emotional intelligence. The conversation highlights the challenges men face in navigating rejection and personal triggers, as well as the influence of past relat...
Show more...
7 months ago
49 minutes

Life's a Coach, The Podcast
Love in all it's forms - Valentine's Day Special
In this Valentine's Day special episode, hosts Eric, Avril, and Sofia explore the multifaceted nature of love, discussing not only romantic love but also self-love, friendship, familial love, and community love. They reflect on how societal perceptions of Valentine's Day can create pressure and how reframing the day can lead to a more inclusive celebration of all forms of love. The conversation emphasizes the importance of self-love and the need to express love in various relationships, encou...
Show more...
7 months ago
27 minutes

Life's a Coach, The Podcast
Cultural Insights on Masculinity
In today's episode, we have Coaches Eric, Jean, Alexis, and Almar in the house diving into the Masculine persona in today's world. This is a real treat for Eric, who gets honest and candid feedback from 3 unique and culturally different women, and their views on the general package of how men present themselves. The conversation explores the cultural perceptions of masculinity, particularly contrasting American and European men. It delves into the complexities of mode...
Show more...
10 months ago
1 hour

Life's a Coach, The Podcast
Limiting Beliefs and How Hypnotherapy Can Help
In this engaging podcast, the hosts Sophia, Almar, Eric, and Avril delve into the transformative power of hypnotherapy, exploring personal growth, self-limiting beliefs, and the importance of self-awareness. Sophia and Avril both share their separate and unique experiences with their Hypnotherapy sessions and the positive partnership it has with classic coaching. They share personal experiences and insights on how hypnotherapy can lead to subtle yet profound a...
Show more...
10 months ago
40 minutes

Life's a Coach, The Podcast
Rediscovering Your Adventure List (Bucket Lists)
In this engaging conversation, the hosts Avril, Eric, and Almar explore the concept of bucket lists versus adventure lists, emphasizing the importance of experiences over material possessions and living life with "no regrets" at the end of our life journey. They discuss the role of fear in pursuing dreams, the significance of understanding triggers, and the mind-body connection. The conversation also delves into techniques for reframing anxiety into excitement and the tran...
Show more...
10 months ago
52 minutes

Life's a Coach, The Podcast
Solomon Paradox, Silva Method & Taking Small Steps
Today's episode finds our Coaches Avril, Eric, and Almar engaging in a smorgasbord of topics such as embracing walking and writing, the importance of taking action, the power of divine intervention, hypnotherapy, setting intentions in the morning, visualization and manifestation, teeing off with the Silva Method and how to use it to start your day programmed for success with 5 magic golden minutes of self-programming before fully getting "on line" for the day. They dive in...
Show more...
10 months ago
50 minutes

Life's a Coach, The Podcast
In this conversation, Eric Clermont, Avril Mhunduru, and Almar explore the multifaceted nature of vulnerability. They discuss its definitions, the role it plays in building relationships, and the importance of context when it comes to being vulnerable. The speakers share personal experiences and insights on how vulnerability can lead to deeper connections, the challenges of asking for help, and the societal shifts that have made vulnerability a form of currency in modern culture. They emphasi...